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Unleash Your Vagus Nerve: Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to overcome Anxiety, Depression, Inflammation, Autoimmunity, Brain Fog, and Gut Sensitivities.

16 Anmeldelser

4.6

Serier

1 of 3

Længde
2T 1M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

YOUR COMPREHENSIVE GUIDE TO A HAPPIER AND HEALTHIER LIFE IS HERE!

Do you suffer from anxiety, depression, inflammation, autoimmunity, brain fog, or gut sensitivities?

If so, then this audiobook is for you!

You've heard that the vagus nerve is important for health, but you're not sure how to activate its healing power or what to do with it.

The Vagus Nerve is one of the most important nerves in the body, controlling everything from your digestion to your mood. And yet, most people don't know how to use it or even what it does.

The good news is that activating your Vagus Nerve is simple and can be done with a few easy exercises each day.

And in this audiobook, we'll show you how!

Learning about the Vagus Nerve will help you understand how your Vagus Nerve works and what it does. It will also teach you how to stimulate your vagal tone through daily exercises that can lead to a happier life.

You’ll learn the best ways to manage stress and find relief from symptoms of these conditions. This audiobook also includes information on other treatments such as medication and therapy along with helpful advice on effective diet and lifestyle changes.

By listening to this audiobook today, you are taking an important step towards regaining control of your health!

Let us guide you down the path towards healing by helping you understand the power of your Vagus Nerve in detail.

SCROLL UP, GET THIS AUDIOBOOK, AND START CHANGING YOUR LIFE TODAY!

© 2022 Happier Health Audio (Lydbog): 9781667951546
© 2022 PublishDrive (E-bog): 6610000366330

Release date

Lydbog: 17. marts 2022
E-bog: 22. maj 2022

Andre kan også lide...

  1. Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression Dr. Navaz Habib
  2. Vagus Nerve: The Self-Therapy Guide Based on the Polyvagal Theory Secrets: All the Exercises You Need to Know to Activate Your Vagus Nerve Accessing its Healing Power through its Stimulation. Steven Phelps
  3. Daily Vagus Nerve Exercise: A Simple Guide to Increase Vagal Tone and Heal Naturally Elizabeth Williams
  4. Vagus Nerve: Learn How to Reduce Inflammation, Prevent Chronic Illness and Overcome Anxiety, Stress and Depression, Activating and Stimulating The Most Important Nerve in Your Body Stephen Supran
  5. Vagus Nerve: Self-Help Exercises and Methods To Active Your Vagus Nerve, Stop Anxiety, Prevent Inflammation and Dizziness Grace Foolery
  6. Waking the Tiger: Healing Trauma Peter A. Levine
  7. Vagus Nerve: Self Help: Activate and Access the Power of the Vagus Nerve. Reduce with Exercises Chronic Illnes, Inflammation, Anxiety, Depression and Lots More Gregory Carter
  8. How to Make Disease Disappear Rangan Chatterjee
  9. The Secret Rhonda Byrne
  10. Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia Stephen W. Porges, PhD
  11. Polyvagal Theory Vagus Nerve: A Comprehensive Guide to Understanding the Autonomic Nervous System, Reduce Anxiety, Depression, Stress and Healing the Vagus Nerve greg horton
  12. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  13. The Art of Communicating Thich Nhat Hanh
  14. Vagus Nerve: The Ultimate Guide to Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Recover from Trauma, Inflammation and PTSD Sarah Miller
  15. How to See Yourself As You Really Are His Holiness the Dalai Lama
  16. Vagus Nerve Secrets: Find out the secrets benefits of vagus nerve stimulation through self help exercises against trauma, anxiety and depression for better life! Robert Dickens
  17. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  18. The Power of Now Eckhart Tolle
  19. DAILY VAGUS NERVE EXERCISE: Self-Help Guide to Stimulate Vagal Tone to Relieve Stress, Depression, Anxiety and Prevent Inflammation Richard Doney
  20. Your Sacred Self Wayne W. Dyer
  21. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  22. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  23. YOUR ERRONEOUS ZONES Wayne W. Dyer
  24. Stillness Speaks Eckhart Tolle
  25. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  26. Living a Life of Inner Peace Eckhart Tolle
  27. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  28. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  29. Pulling Your Own Strings Wayne W. Dyer
  30. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  31. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  32. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  33. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
  34. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  35. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  36. Polyvagal Practices: Anchoring the Self in Safety Deb Dana, LCSW
  37. Great Spirit Told Me Michael Looking Coyote
  38. Our Polyvagal World: How Safety and Trauma Change Us Stephen W. Porges
  39. Courage: Overcoming Fear and Igniting Self-Confidence Debbie Ford
  40. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  41. Becoming an Empowered Empath: How to Clear Energy, Set Boundaries & Embody Your Intuition Gabrielle Bernstein
  42. Powerful Reiki Healing Meditation - 1 of 10 Chakra balancing: Chakra balancing Virginia Harton
  43. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia

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