The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season Dr. Suhas Kshirsagar, Sarah Kucera
Cleanse Your Body, Reveal Your Soul: Sustainable Well-Being Through the Ancient Power of Ayurveda Panchakarma Therapy
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Psychiatrist Judith E. Pentz, MD, travels to Nagpur, India, to study 5000-year-old Ayurvedic Panchakarma detoxification and rejuvenation therapy in a quest to provide enhanced holistic wellness treatment for her patients. A change at the cellular level. Part travel memoir and part spiritual guide, Cleanse Your Body and Reveal Your Soul is one woman’s transformative quest with Ayurvedic Panchakarma (a fivefold detoxification treatment involving massage, herbal therapy, and other procedures) and the profound shifts that led to some sustainable, substantial life changes. Dissatisfied with a mainstream psychiatric practice, Dr. Pentz heads to India, where she undergoes an ancient, rejuvenating cleanse. Dr. Pentz’s narrative offers a compassionate and compelling path for Western audiences and the Ayurveda-curious. Complete with healing oils, Ayurvedic daily rituals, and yoga poses, she supplements her journey with tips about preventive lifestyle changes that promote sustainable well-being.
© 2021 QUEST from W. F. Howes Ltd (Lydbog): 9781004037766
Udgivelsesdato
Lydbog: 4. februar 2021
Bøger, der ligner Cleanse Your Body, Reveal Your Soul: Sustainable Well-Being Through the Ancient Power of Ayurveda Panchakarma Therapy
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- Detox Your Heart: Meditations for Healing Emotional Trauma, Revised and Expanded Edition Valerie Mason-John
- Life's Healing Choices: Freedom from Your Hurts, Hang-ups, and Habits John Baker
- Rewilding: Meditations, Practices, and Skills for Awakening in Nature Micah Mortali
- Healing Visualizations: Creating Health Through Imagery Gerald Epstein
- Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health Andrew Weil, MD
- Faith, Hope, and Healing: Inspiring Lessons Learned from People Living with Cancer Bernie Siegel
- Establishing Heart-Brain Coherence: Healing Sounds Of Light: Transform the biochemistry of your body to bring your nervous system and organs into a harmonious balance and reduce muscle tension Healing Sounds Of Light
- Subtle Energy: A Handbook of Psychic Energy Manipulation Keith Miller
- Subtle Energy Work: Meditative Exercises for Healing, Self-Care, and Inner Balance Synthia Andrews, ND
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