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Cover for Panic Attacks: What they are, why they happen, and what you can do about them

Panic Attacks: What they are, why they happen, and what you can do about them

69 Bedømmelse

3.8

Varighed
1T 18M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

A clear, practical audio to help you overcome panic attacks.

This 90 mins authoritative cassette explains what panic attacks are, why they happen, and what every reader can do to empower themselves and regain control over their panic.

It contains:

What to do during an attack • What’s happening during an attack • Self-help to prevent attacks from developing • Lifestyle, therapies and complementary therapies.

Panic Attacks Audio is consistently straightforward, informative and reassuring.

© 2010 HarperCollins (Lydbog): 9780007367269

Udgivelsesdato

Lydbog: 10. juni 2010

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