Stress relief in a box Annie Lawler
Lige nu: Prøv 1 måned til kun 9 kr.!
Start tilbuddetLyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Panic Attacks: What they are, why they happen, and what you can do about them
- Af
- Med
- Forlag
- 69 Anmeldelser
3.8
- Længde
- 1T 18M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
A clear, practical audio to help you overcome panic attacks.
This 90 mins authoritative cassette explains what panic attacks are, why they happen, and what every reader can do to empower themselves and regain control over their panic.
It contains:
What to do during an attack • What’s happening during an attack • Self-help to prevent attacks from developing • Lifestyle, therapies and complementary therapies.
Panic Attacks Audio is consistently straightforward, informative and reassuring.
© 2010 HarperCollins (Lydbog): 9780007367269
Release date
Lydbog: 10. juni 2010
Andre kan også lide...
- Emotional Confidence Gael Lindenfield
- Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want Tamar E. Chansky
- Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry Edmund Bourne
- Pain relief in a box Annie Lawler
- This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
- Understanding Depression and Finding Freedom: Breaking the bonds of isolation and fear Dorothy Rowe
- Self Confidence in a box Annie Lawler
- The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
- Mastering Fear: Harness Emotion to Achieve Excellence in Work, Health, and Relationships Robert Maurer
Brugbare links
Sprog og region
Dansk
Danmark
