Healthy Boundaries: How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends Chase Hill
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Loving Me After We: The Essential Guide to Healing, Growing and Thriving After a Toxic Relationship
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Read by the author, Ginger Dean.
A breakup can feel like the end of the world – but what if it could serve as the start of a better you? Discover how to heal your heart and thrive in all aspects of your life.
Too often, conversations about toxic relationships have revolved around them: their choices, their behaviour, their problem. Right? Wrong.
Loving Me After We is here to set you you straight and help you on your path to healing. In this warm, encouraging and honest guide, psychotherapist Ginger Dean will show you:
• How your trauma responses can keep you trapped in the cycle of toxicity • Why you choose unavailable but familiar partners • How you can break free from co-dependency • What you need to do to move on from the past to create a future where you can truly thrive
This is your essential handbook to breaking up with toxic relationships for good, healing from past traumas and moving towards a more joyful future.
© 2024 Bluebird (Lydbog): 9781035003310
Udgivelsesdato
Lydbog: 18. juli 2024
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