Toxic Relationship Recovery: Your Guide to Identifying Toxic Partners, Leaving Unhealthy Dynamics, and Healing Emotional Wounds after a Breakup Jaime Mahler
Loving Me After We: The Essential Guide to Healing, Growing and Thriving After a Toxic Relationship
- Forfatter
- Indlæser
- Forlag
- Længde
- 8T 16M
- Sprog
- Engelsk
- Format
- Kategori
Fakta
Read by the author, Ginger Dean.
A breakup can feel like the end of the world – but what if it could serve as the start of a better you? Discover how to heal your heart and thrive in all aspects of your life.
Too often, conversations about toxic relationships have revolved around them: their choices, their behaviour, their problem. Right? Wrong.
Loving Me After We is here to set you you straight and help you on your path to healing. In this warm, encouraging and honest guide, psychotherapist Ginger Dean will show you:
• How your trauma responses can keep you trapped in the cycle of toxicity • Why you choose unavailable but familiar partners • How you can break free from co-dependency • What you need to do to move on from the past to create a future where you can truly thrive
This is your essential handbook to breaking up with toxic relationships for good, healing from past traumas and moving towards a more joyful future.
© 2024 Bluebird (Lydbog): 9781035003310
Udgivelsesdato
Lydbog: 18. juli 2024
Bøger, der ligner Loving Me After We: The Essential Guide to Healing, Growing and Thriving After a Toxic Relationship
- The Life Brief: A Playbook for No-Regrets Living Bonnie Wan
- Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
- Anatomy Of A Survivor: Building Resilience, Grit, and Growth After Trauma Joyce Mikal-Flynn, EdD, FNP, MSN
- I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles Steff Du Bois, PhD
- You Take Care: Lessons in looking after yourself - for every body Laura Henshaw, Steph Clare Smith
- Healing Together: A Guide to Supporting Sexual Abuse Survivors Anne Miller
- Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT Kim L. Gratz, PhD, Matthew T. Tull, PhD
- Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout. Eric Holt
- Unashamed: Drop the Baggage, Pick up Your Freedom, Fulfill Your Destiny Christine Caine
- Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life Joneen Mackenzie, Lauren Reitsema
- The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm Robin Raven
- Women with Controlling Partners: Taking Back Your Life from a Manipulative or Abusive Partner Carol A. Lambert, MSW
- Overbooked and Overwhelmed: How to Keep Up with God When You’re Just Trying to Keep Up with Life Tara Sun
- Fierce Joy Susie Rinehart
- Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times Matthew McKay, PhD, Jeffrey Brantley, MD, Patrick Fanning, Sheri Van Dijk, MSW, Patricia E. Zurita Ona, PsyD, Erica Pool, PsyD, Jeffrey C. Wood, PsyD
- New Marriage, Same Couple: Don't Let Your Worst Days Be Your Last Days Josh Walters, Katie Walters
- Family Values: Restore Trust, Boundaries, and Connection with Your Child Charles Sophy
- The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now Sheri Van Dijk, MSW
- Brave Enough to Be Broken: How to Embrace Your Pain and Discover Hope and Healing Toni Collier
- Parents Who Bully: A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents Eric Maisel
- How to Mend a Broken Heart: Lessons from the World of Neuroscience Ziella Bryars
- Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age Iona David
- Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
- The Angry Therapist John Kim
- Confident and Killing It: A Toolkit for Life Tiwalola Adebayo
- You Will Get Through This: A Mental Health Tool Kit Julie Radico, Nicole Helverson, Charity O'Reilly
- I Want to Trust You, but I Don't: Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment Lysa TerKeurst
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
