I Calm Down: A Guided Meditation

All worked up? Need to slow down? These gentle affirmations will quickly bring you to blissful calm and delicious peace.

Breathe. Relax. Feel good, again. Grounded. Refreshed.

Joette Emerton's soothing voice will guide you along with the calming music of Peder B. Helland.

The guided meditation is about 8 minutes. 10 minutes of just music follow. If you can, continue to listen for deeper relaxation.

Headphones are recommended.

Included is a 17-minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D.

© 2023 The Time of Light Productions (Lydbog): 9798368900599

Release date

Lydbog: 26. januar 2023