Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Grief Is a Sneaky Bitch: An Uncensored Guide to Navigating Loss

Længde
10T 59M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

When social worker Lisa Keefauver became a widow in 2011, she was alarmed to discover that even though 100 percent of us experience loss, we’re living in a grief illiterate world. In her work as a therapist and in her search for help in the wake of her own loss, Keefauver began to see how the misguided stories we consume about grief lead to unnecessary suffering. Responding to the problematic narratives that grief is something to move on from after completing the five stages like some sort of to-do list, Keefauver became a grief activist. Through this book and her hit podcast of the same title, she creates a safe place to be inside the messiness of it all, to discover the full spectrum of grief, and to find the tools that help grievers move forward, not on. Grief Is a Sneaky Bitch is a comprehensive guide—serving as both a manual full of insights and skills and more importantly, as a thoughtful companion that helps listeners feel seen and held. Keefauver shares her personal and professional wisdom alongside the lessons she’s learned from clinicians, authors, poets, and friends. In place of rigid instructions and must-do checklists, Grief Is a Sneaky Bitch invites reflection, encourages self-compassion, and explores the therapeutic power of humor with, yes, a bit of profanity.

© 2024 Dreamscape Media (Lydbog): 9781666661279

Release date

Lydbog: 4. juni 2024

Andre kan også lide...

  1. As Long as You Need: Permission to Grieve J. S. Park
  2. Navigating Grief and Loss Kimberly Brown
  3. Cultivating the Doula Heart: Essentials of Compassionate Care Francesca Lynn Arnoldy
  4. Grieving Room: Making Space for All the Hard Things after Death and Loss Leanne Friesen
  5. The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors Rebecca E. Williams, PhD
  6. Empty Arms: Coping With Miscarriage, Stillbirth and Infant Death Sherokee Ilse
  7. Surrendering Certainty: Hearing God Today by Letting Go of Tomorrow Abby McDonald
  8. Unraveled: A Love Letter to Those Finding Their Way Deanna Lorea
  9. How Music Heals Us: Music, the Mind & the Metaphysical Kim Cannan
  10. No Racial Elephants in the Therapy Room: An Unapologetic Approach to Providing Culturally Affirming Mental Health Care to Black and African American Clients Rheeda Walker, PhD
  11. You Don't Have to Change to Change Everything: Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being Beth Kurland
  12. Nobody Cares (Until You Do): Living Beyond The Blame, Excuses and Doubts That Hold You Back Robert Hunt
  13. The Men Can't Be Saved Ben Purkert
  14. Daily Vagus Nerve Exercises: Expanded Edition: The Comprehensive Guide To Stimulate Vagal Tone By Focused Exercises To Overcome Status of Depression, Trauma, Relieve Anxiety and Prevent Inflammation Marley Schneider
  15. The Wound Makes the Medicine Pixie Lighthorse
  16. Incantations Embodied: Rituals for Empowerment, Reclamation and Resistance Kimberly Rodriguez
  17. This Is the Thing: About Life, Joy, and Owning Your Purpose Shane Jackson
  18. 12 Trips in 12 Months: Make Your Own Solo Travel Magic Jen Ruiz
  19. Write Fearless. Edit Smart. Get Published.: A Master Class for Fiction Writers Lisa Mangum
  20. Uncomfortably Comfortable: Prison, PTSD and walking through madness to find me Nikki Everett
  21. Confidence: Holding Your Seat through Life's Eight Worldly Winds Ethan Nichtern
  22. Sit in the Sun: And Other Lessons in the Spiritual Wisdom of Cats Jon M. Sweeney
  23. Which Way Is Up?: Finding Heart in the Hardest of Times Susan Gillis Chapman
  24. Unbounded: Placing a designation on an individual or an object imposes constraints, establishing a boundary wherein the assigned label transforms into a confining restriction Vines Graener
  25. True Facts That Sound Like Bull$#*t: Nature: 500 Wild Facts from the Zaniest Corners of the World Shane Carley
  26. Home: The return to what you already are Clare Dimond
  27. Time to Escape Raphael Terra
  28. From Eternity to Here: Rediscovering the Ageless Purpose of God Frank Viola
  29. The Promise of Pierson Orchard Kate Brandes
  30. Love and the Working Class: The Inner Worlds of Nineteenth Century Americans Karen Lystra
  31. The Way of the Satisfied Woman: Reclaiming Feminine Power Alanna Kaivalya
  32. Unleash Your Awesome: How to live and work from your Zone of Genius Daria Williamson
  33. Endemic: A Post-Pandemic Playbook Monica Gandhi, M.D.
  34. The Surface of Water: A Novel Cynthia Beach
  35. Extra Ordinary experiences of an (Extra) Ordinary Girl: NA Kiran Tandon
  36. Black Cat's Night Taneshia Offutt
  37. 100 Things to Hate Before You Die Claudia Stavola
  38. Tao Te Ching (4th Century BCE) Laozi
  39. Which Way Is North: A Creative Compass for Makers, Marketers, and Mystics Will Cady
  40. What Start Bad a Mornin' Carol Mitchell
  41. The Gospel of Orla Eoghan Walls
  42. The Mystery Girl Carolyn Wells
  43. Our New Social Life: Science-Backed Strategies for Creating Meaningful Connection Jaime Kurtz
  44. Brave-ish: One Breakup, Six Continents, and Feeling Fearless After Fifty Lisa Niver
  45. When God Became White: Dismantling Whiteness for a More Just Christianity Grace Ji-Sun Kim

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis