Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Goodfinding: A User's Guide to EQ and Your Brilliant Mind

Længde
9T 33M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

You’re born with a brilliant mind, but it doesn’t come with a user’s guide or an on-off switch. Left to its own devices, it can feel like your worst enemy when its survival-based default program keeps you focused on what is wrong with you and your world.

This book is the user’s guide that puts you in charge of how your mind works. With positive psychology and emotional intelligence working for you, you will become the conscious creator you were born to be.

Goodfinding activates your brilliant mind with gratitude, appreciation, and optimism for your past, present, and future, deriving value and opportunity from all of your life experiences.

William G. DeFoore, Ph.D., a mental health counselor for more than fifty years, shares this roadmap to help you achieve your desired outcomes. The premise of the book is that you have a good heart, and when you use your brilliant mind effectively, it will be in direct service to that inner goodness.

Goodfinding will become your manual, guide, and companion as you expand into the best version of the person you choose to be. What you pay attention to grows, and finding the good helps the good find you.

© 2023 Halcyon Life Enterprises LLP (Lydbog): 9798368980256

Release date

Lydbog: 12. januar 2023

Andre kan også lide...

  1. Remove the Mask: Trust in Your True Self Lesley Van Staveren
  2. Wired for Connection: The counterintuitive lessons a therapist learned from her clients Carolyn Klassen
  3. How and How Not to Be Happy J. Budziszewski
  4. What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt Kate Richardson
  5. Loving and Living Your Way Through Grief: A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss Emily Thiroux Threatt
  6. Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals Siri Ming, PhD, BCBA-D
  7. The Amazing Benefits of Journaling: How to Change Your Life & Mindset Through Journaling Rami Arbo
  8. Improve Your People Skills, Witty Banter & Small Talk: Develop Effective Communication Abilities, Overcome Awkwardness, Talk To Anyone, Make Friends & Create Deeper Connections Sarah Evanson
  9. Authentically You: Find Yourself Through Emotion & Connection Uday Joshi
  10. Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life Joneen Mackenzie
  11. The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships Annie Chen
  12. The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life Yasmine Cheyenne
  13. Create a New Life coping mechanism coaching session, Healing meditations Self healing techniques: live a better life with purpose passion fulfilment, self-acceptance love stay happy LoveAndBloom
  14. You Have Permission to Exist: A Powerful Process to Find Self-Love in Your Decisions Eilat Aviram
  15. Emotional Balance For Women: Unlocking Your True Potential Ava Hadley
  16. The Art of Enough: 7 ways to build a balanced life and a flourishing world Becky Hall
  17. Acceptance and Commitment Therapy: How to get out of the ‘worry trap’ using ACT. A simple guide to relieve stress and overcome fear. Start living an easy, carefree life David Lawson PhD
  18. The Food and Feelings Workbook: A Full Course Meal on Emotional Health Karen R. Koenig, LCSW, M.Ed
  19. Make Space for Happiness: How to Stop Attracting Clutter and Start Magnetizing the Life You Want Tracy McCubbin
  20. How to be LOVED: from dating to mating Roy Sheppard
  21. How to Believe Your Positive Self-Talk: 7 Steps to Heal Your Emotional Pain, Make Room for new Thoughts Pippa Clark
  22. Self-Love Coaching Session - love yourself unconditionally: build self-esteem, embrace your body mind spirit, deep self-compassion awareness, unlocking your potentials greatness, see your uniqueness ThinkAndBloom
  23. Bounce: Overcoming Adversity, Building Resilience and Finding Joy Cassandra Gaisford
  24. Big Wild Love: The Unstoppable Power of Letting Go Jill Sherer Murray
  25. Healing Codependency: How to Resolve Your Childhood Trauma that Creates Relationship Addicts Elena Miro
  26. Marry Smart: Advice for Finding THE ONE Susan Patton
  27. Stop Overreacting: Effective Strategies for Calming Your Emotions Judith Siegel, PhD
  28. Body Shaming: Break Free from the Constraints of Self-Objectification, Cultivate a Positive Body Image and Reconnect with Yourself Jessica Gray
  29. Feeling unimportant Coaching Session & Meditation Heal childhood trauma: sense of purpose, passion in life, let go of what others people think, be your true self, deep self love high self esteem LoveAndBloom
  30. Ultimate You: Heal. Reclaim. Become. Live Your Awesome Life Sharon Pearson
  31. The 6 Pillars of Intimacy Conflict Resolution: The Secret to Breaking the Conflict Cycle in Your Marriage Tony DiLorenzo
  32. The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
  33. Inner Child Recovery Work with Radical Self Compassion: Self-Control Practices and Emotional Intelligence; From Conflict to Resolution for Better Relationships Don Barlow
  34. Healing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life Natasha Levinger
  35. Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak Jonah Paquette, PsyD
  36. EVERYTHING ABOUT ACCEPTANCE & COMMITMENT: Taking Control of Mind and Emotions, Develop Mindful Mental Toughness, Recover From Anxiety, Depression & Panic Attack Helen Campbell
  37. Overcoming Perfectionsim: Finding the Key to Balance and Self-Acceptance Ann Smith
  38. Reframing Negative Thinking: Transform Your Perspective, Calm Your Mind, Find Peace. Zera Young
  39. Handling Your Emotions: Emotional Intelligence as a Gift, Being Your Best Self, & the Power of Self Compassion E.J. Mattson
  40. Our Book of Awesome: A Celebration of the Small Joys That Bring Us Together Neil Pasricha
  41. Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections Andy Gardner
  42. Own your shadows coaching sessions, healing meditations & hypnosis session: self healing technique, deep awakening tools, love all aspects of yourself, own your truth, be authentic LoveAndBloom
  43. Am I a People Pleaser?: Codependency and the Childhood Trauma that Creates Relationship Addicts Elena Miro
  44. Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
  45. Loyal to a Fault: How to Establish New Patterns When Loving Others Has Left You Hurting Courtney J. Burg

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis