Gifts from Grief
- Forfatter
- Indlæser
- Forlag
- 1 Bedømmelse
4
- Længde
- 3T 22M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
LET’S LIFT THE LID ON GRIEF, ONE CONVERSATION AT A TIME At 17, Rachel Pope lost her Dad (age 47) to cancer, and 8 years later, her eldest brother in a tragic car accident. Little did she know that her grief journey would come full circle with the death of her husband, at the same age and from same cancer as her Dad. Their children were 6 and 4 years old. • Why do we have such a hard time talking about grief and what can we do, as a society, to cope better, in a more positive and compassionate way? • As a grieving person, how do we make sense of our new life, post-loss, in a culture that expects us to 'move on’? • Do you feel ‘stuck’ in your grief? In this book, Rachel Pope dives into those important conversations, through her own personal stories, experiences and 25 years of facing grief head-on. She explores gracefully; • The art of true gratitude, and how this can have a profound impact on your daily emotions dealing with grief. • The many gifts that can be embraced on your grief journey and how, you too, can turn them into your very own superpowers. • How to gain back joy, adventure, and purpose in your life after loss. • The butterfly effect of recognizing and embracing these gifts from grief, and creating a life of wholehearted living. • And also shares a BONUS chapter on how to help a grieving friend or family member, and make space for your own personal healing. Rachel Pope is the founder of the online community Gifts from Grief and is highly admired for her positive attitude and work as a Grief Specialist. She is a writer, inspirational speaker, a former trained pilot and early learning educator, with a personal mission to lift the lid on grief and loss, one conversation at a time. Rachel has lived it, survived, and resurfaced with a passion to help people grow through grief and recognize the gifts within their stories.
© 2022 Chapter One Publishers (Lydbog): 9781667999333
Udgivelsesdato
Lydbog: 3. august 2022
Andre kan også lide...
- Finding Meaning: The Sixth Stage of Grief David Kessler
- Permission Granted: Be Who You Were Made to Be and Let Go of the Rest Melissa Camara Wilkins
- Detox Your Heart: Meditations for Healing Emotional Trauma, Revised and Expanded Edition Valerie Mason-John
- Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose Rebekah Lyons
- The Love Principle: Daily Practices for a Loving & Purposeful Life Dr. Michael B. Brown
- A Year of Loving Kindness to Myself: & Other Essays Brigid Lowry
- Grief Day by Day: Simple, Everyday Practices to Help Yourself Survive… and Thrive Alan D. Wolfelt, PhD
- It Will Never Happen to Me: Growing Up with Addiction As Youngsters, Adolescents, and Adults Claudia Black, PhD
- Progressing through Grief: Guided Exercises to Understand Your Emotions and Recover from Loss Stephanie Jose LMHC, LCAT
- Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
- Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World Deirdre Fay
- Self-Love: 100+ Quotes, Reflections, and Activities to Help You Uncover and Strengthen Your Self-Love Devi B. Dillard-Wright
- Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself Beverly Engel
- Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change Arielle Schwartz, PhD, CCTP-11, E-RYT
- The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
- The Enneagram of Belonging: A Compassionate Journey of Self-Acceptance Christopher L. Heuertz
- Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout Nerina Ramlakhan
- Loving People: How to Love and Be Loved Dr. John Townsend
- The Inner Bonding Guided Journal: Your Complete Tool For An Inspired, Peaceful & Joyous Life Margaret Paul, PhD, Erika Chopich, PhD, Ivana Polonijo PhD
- Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience Habib Sadeghi, Alane K Daugherty
- The Enneagram Guide to Waking Up: Find Your Path, Face Your Shadow, Discover Your True Self Beatrice Chesnut, PhD, Uranio Paes, MM
- The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
- The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma Liz Arch
- Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul Candice Kumai
- Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith Kobe Campbell
- The Way of the Empath: How Compassion, Empathy, and Intuition Can Heal Your World Elaine Clayton
- This Messy Magnificent Life: A Field Guide Geneen Roth
- Unclutter Your Soul: Overcome What Overwhelms You Trina McNeilly
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her