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Cover for Gifts from Grief

Gifts from Grief

1 Bedømmelse

4

Længde
3T 22M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

LET’S LIFT THE LID ON GRIEF, ONE CONVERSATION AT A TIME At 17, Rachel Pope lost her Dad (age 47) to cancer, and 8 years later, her eldest brother in a tragic car accident. Little did she know that her grief journey would come full circle with the death of her husband, at the same age and from same cancer as her Dad. Their children were 6 and 4 years old. • Why do we have such a hard time talking about grief and what can we do, as a society, to cope better, in a more positive and compassionate way? • As a grieving person, how do we make sense of our new life, post-loss, in a culture that expects us to 'move on’? • Do you feel ‘stuck’ in your grief? In this book, Rachel Pope dives into those important conversations, through her own personal stories, experiences and 25 years of facing grief head-on. She explores gracefully; • The art of true gratitude, and how this can have a profound impact on your daily emotions dealing with grief. • The many gifts that can be embraced on your grief journey and how, you too, can turn them into your very own superpowers. • How to gain back joy, adventure, and purpose in your life after loss. • The butterfly effect of recognizing and embracing these gifts from grief, and creating a life of wholehearted living. • And also shares a BONUS chapter on how to help a grieving friend or family member, and make space for your own personal healing. Rachel Pope is the founder of the online community Gifts from Grief and is highly admired for her positive attitude and work as a Grief Specialist. She is a writer, inspirational speaker, a former trained pilot and early learning educator, with a personal mission to lift the lid on grief and loss, one conversation at a time. Rachel has lived it, survived, and resurfaced with a passion to help people grow through grief and recognize the gifts within their stories.

© 2022 Chapter One Publishers (Lydbog): 9781667999333

Udgivelsesdato

Lydbog: 3. august 2022

Bøger, der ligner Gifts from Grief

  1. Permission Granted: Be Who You Were Made to Be and Let Go of the Rest
    Permission Granted: Be Who You Were Made to Be and Let Go of the Rest Melissa Camara Wilkins
  2. Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout
    Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout Nerina Ramlakhan
  3. Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
    Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World Deirdre Fay
  4. Be Kind to Yourself: Releasing Frustrations and Embracing Joy
    Be Kind to Yourself: Releasing Frustrations and Embracing Joy Cindy Bunch
  5. It Will Never Happen to Me: Growing Up with Addiction As Youngsters, Adolescents, and Adults
    It Will Never Happen to Me: Growing Up with Addiction As Youngsters, Adolescents, and Adults Claudia Black, PhD
  6. Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose
    Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose Rebekah Lyons
  7. Detox Your Heart: Meditations for Healing Emotional Trauma, Revised and Expanded Edition
    Detox Your Heart: Meditations for Healing Emotional Trauma, Revised and Expanded Edition Valerie Mason-John
  8. The Love Principle: Daily Practices for a Loving & Purposeful Life
    The Love Principle: Daily Practices for a Loving & Purposeful Life Dr. Michael B. Brown
  9. My Good Grief: Healing from Loss
    My Good Grief: Healing from Loss Cheryl Parker
  10. Grief Day by Day: Simple, Everyday Practices to Help Yourself Survive… and Thrive
    Grief Day by Day: Simple, Everyday Practices to Help Yourself Survive… and Thrive Alan D. Wolfelt, PhD
  11. Loving and Living Your Way Through Grief: A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss
    Loving and Living Your Way Through Grief: A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss Emily Thiroux Threatt
  12. This Messy Magnificent Life: A Field Guide
    This Messy Magnificent Life: A Field Guide Geneen Roth
  13. The Enneagram of Belonging: A Compassionate Journey of Self-Acceptance
    The Enneagram of Belonging: A Compassionate Journey of Self-Acceptance Christopher L. Heuertz
  14. Attachments: Why You Love, Feel, and Act the Way You Do
    Attachments: Why You Love, Feel, and Act the Way You Do Dr. Tim Clinton, Dr. Gary Sibcy
  15. Loving People: How to Love and Be Loved
    Loving People: How to Love and Be Loved Dr. John Townsend
  16. The Mechanics of Happiness: Engineering A Positive Approach To Your Life
    The Mechanics of Happiness: Engineering A Positive Approach To Your Life Peter J. Levine
  17. Practices for Embodied Living: Experiencing the Wisdom of Your Body
    Practices for Embodied Living: Experiencing the Wisdom of Your Body Hillary L. McBride, PhD
  18. Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
    Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience Habib Sadeghi, Alane K Daugherty
  19. Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
    Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change Arielle Schwartz, PhD, CCTP-11, E-RYT
  20. Healing Through the Dark Emotions: The Wisdom of Grief, Fear and Despair: The Wisdom of Grief, Fear, and Despair
    Healing Through the Dark Emotions: The Wisdom of Grief, Fear and Despair: The Wisdom of Grief, Fear, and Despair Miriam Greenspan

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