Intuitive Eating: A Pragmatic Non-Diet Program to Form a Healthy Relationship with Food. Improve & Learn Your Eating Habits to Stop Binge Eating, Emotional Eating, and Overeating. NEW VERSION EVELYN HARRISON
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Food Junkies: Recovery from Food Addiction
- Af
- Med
- Forlag
- 24 Bedømmelse
4.2
- Varighed
- 9T 6M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition ― to say nothing of gaining support and advice ― remains a frustrating battle.
Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.
© 2015 Post Hypnotic Press (Lydbog): 9781772560497
Udgivelsesdato
Lydbog: 1. januar 2015
Andre kan også lide...
- How to Overcome Binge Eating Disorder: 7 Lessons to Understand, Treat, and Overcome Binge Eating Disorder and Compulsive Overeating HowExpert
- Making Peace with Your Plate: Eating Disorder Recovery 2nd Edition Robyn Cruze
- Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction Allen Carr
- The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month Hilary Sheinbaum
- Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating Allen Carr
- Stop Binge Eating for Good: How To Overcome Compulsive and Emotional Eating Monica E. Harris
- Yes INTUITIVE EATING | No EMOTIONAL EATING: A Pragmatic Non-Diet Program for Healthy Relationship with Food. Fix Eating Disorders, Improve & Learn Healthy Habits. Stop Emotional Binge. NEW VERSION EVELYN HARRISON
- Breaking Free from Emotional Eating Geneen Roth
- Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out Dr. Roshini Raj
- Binge Eating: Break the Cycle and Your Eating Disorder Faster Melanie Frecken
- Easyway Express: Stop Smoking and Quit E-Cigarettes Allen Carr
- 8 Keys to End Emotional Eating Howard S. Farkas
- Clutterbug: Why People Clutter; Clutter vs Hoarding; Being Organized Rocks! Sort, Clean, Purge Clutter, Clutter Free & Storage Solutions Lorraine Leet
- I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life Amy Shah, MD
- Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy Lynn Rossy, PhD
- Health At Every Size: The Surprising Truth About Your Weight Linda Bacon
- Can I Speak to the Hormone Lady?: Managing Menopause and Hormone Imbalances Jeannie Collins Beaudin
- EMOTIONAL ABUSE IN MARRIAGE: A GUIDE TO BREAKING FREE FROM TOXIC MARRIAGE, DECIDING WHETHER TO STAY OR TO GO & MOVING TOWARD HEALING TO FIND YOUR TRUE SELF, REGAINING EMOTIONAL CONTROL-EXTENDED EDITION AMANDA HOPE
- You Can Quit Drinking... and Enjoy a Happy, Alcohol-Free Life!: Book 1 Lily Grace
- Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness Dr. John Delony
- Living FULL: Winning My Battle with Eating Disorders Danielle Sherman-Lazar
- The Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food Evelyn Tribole
- Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
- When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating Julie M. Simon
- Eat Right for Your Inflammation Type: The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy Maggie Berghoff
- The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! Karen R. Koenig, LICSW, M.Ed.
- I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Amy Shah, MD
- Beating Endo: A Patient’s Treatment Plan for Endometriosis Dr Amy Stein
- The Complete Guide to the Menopause Dr Annice Mukherjee
- Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts Jon Hershfield
- Emotional Eating: Stop Overeating & Binge Eating. Fix Your Eating Disorders & Excesses of Compulsive Eating. Direct Path to Building Good & Intuitive Eating Habits. Start a Healthy Bond with Food. NEW VERSION EVELYN HARRISON
- The End of Craving: Recovering the Lost Wisdom of Eating Well Mark Schatzker
- Intermittent Fasting for Women: The Complete Guide to Intermittent Fasting for Rapid and Permanent Weight Loss, Burn Fat and Heal your Body Helena Campbell
- The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease Tom O'Bryan, DC, CCN, DACBN
- The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease Michael Greger MD
- Binge Eating Disorder: Step-by-Step Guide to Prevention and Recovery from Binge Eating Disorder Michael Miller, Ashley Victoria LMHC
- Clutter Be Gone!: De-clutter and Simplify Your Home (And Keep It That Way) Starting Today! Kimberly Wilson
- Intermittent Fasting for Women: The Complete Guide for Fast Weight Loss, Burn Fat and Improve Your Healthy Lifestyle through the Process of Autophagy Joanna Greenwood
- The Easy Way to Quit Sugar: The Illustrated Guide Allen Carr
- The Only Book Women With Adult ADHD Need: Everything You Need To Stay Organized, Defeat Distractions, Master Your Emotions, Relationships & Finances & Embrace Self-Care & Self-Love Natalie M. Brooks
- Read This If: A Collection of Essays that Prove Someone Else Gets it, Too Heidi Priebe
- Liver Detox & Cleanse: The Natural Way to Improving Liver Health Brittney Davis
- Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy Max Lugavere
- Sick Enough: A Guide to the Medical Complications of Eating Disorders Jennifer L. Gaudiani, MD, CEDS, FAED
- Emotional Eating Dr Cate Howell OAM, CSM, PhD (Med.)
- Eating Disorders: Anorexia, Bulimia and Binge Eating: How to Recover Effectively Comprehensive Healthcare Research
- Leaky Gut: The Secret Killer: Why Leaky Gut Syndrome May Be the Cause of Inflammation, Food Allergies, Autoimmune Diseases, Anxiety, Depression, Mental Fog and Health Problems - The Definitive Guide to Balance the Gut Microbiome and Heal the Immune System Jason Stevenson
- Binge Eating: Stop Feeling Fat and Find the Self-Discipline to Stop Binge Snacking Melanie Frecken
- The Mayo Clinic Menopause Solution: A Doctor's Guide To Relieving Hot Flashes, Enjoying Better Sex, etc. Stephanie S. Faubion
- Binge Eating: The Complete Guide to Overcoming Food Addiction and Ending Binge Eating Disorder Crista Hoffmann
- The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm Robin Raven
- The Last Diet: Discover the Secret to Losing Weight – For Good Shahroo Izadi
- Intermittent Fasting In A Nutshell: A Quick Beginner's Guide For Mastering The Health And Weight Loss Principles Of Intermittent Fasting To Lose Excess Weight, Get Healthy, And Feel Amazing Jeff Parsons
- Uninvited: Audio Bible Studies: Living Loved When You Feel Less Than, Left Out, and Lonely Lysa TerKeurst
- Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace IRB Media
- The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond Stephanie Faubion, M.D.
- Gardening Hacks: 300+ Time and Money Saving Hacks Jon VanZile
- Thyroid Diet: Lose Weight Fast and Control Your Metabolism Despite Hypothyroidism John Cook
- Binge Eating: Learn How to Use Fasting and Dieting to Lose Weight Faster Zoey Jacobs
- Heal Your Relationship with Food: Effective Strategies to Help You Think Differently Amy Chisholm
- Heartbreak: How to Deal with Breakups, Affairs, Jealousy, and Codependency Elsa Harbor
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
129 kr. /måned
7 dage gratis
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
7 dage gratis
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem2 konti
179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
7 dage gratis
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
