Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Food Junkies: Recovery from Food Addiction

Food Junkies: Recovery from Food Addiction

26 Bedømmelse

4.2

Længde
9T 6M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition ― to say nothing of gaining support and advice ― remains a frustrating battle.

Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.

© 2015 Post Hypnotic Press (Lydbog): 9781772560497

Udgivelsesdato

Lydbog: 1. januar 2015

Bøger, der ligner Food Junkies: Recovery from Food Addiction

  1. You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!
    You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too! Ilana Muhlstein
  2. Toxic Relationship Recovery: Your Guide to Identifying Toxic Partners, Leaving Unhealthy Dynamics, and Healing Emotional Wounds after a Breakup
    Toxic Relationship Recovery: Your Guide to Identifying Toxic Partners, Leaving Unhealthy Dynamics, and Healing Emotional Wounds after a Breakup Jaime Mahler
  3. Fitness for Every Body: Strong, Confident, and Empowered at Any Size
    Fitness for Every Body: Strong, Confident, and Empowered at Any Size Meg Boggs
  4. Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself
    Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself Sherrie Campbell
  5. Wellness By Design: A Room-by-Room Guide to Optimizing Your Home for Health, Fitness, and Happiness
    Wellness By Design: A Room-by-Room Guide to Optimizing Your Home for Health, Fitness, and Happiness Jamie Gold
  6. How to Chase Change: 30 Days to Master Your Mindset
    How to Chase Change: 30 Days to Master Your Mindset Alexis Fernandez-Preiksa
  7. Free and Clear: Get Unstuck and Live the Life You Want
    Free and Clear: Get Unstuck and Live the Life You Want Shira Miller
  8. Moms Moving On: Real Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self
    Moms Moving On: Real Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self Michelle Dempsey-Multack
  9. Last Drinks
    Last Drinks Maz Compton
  10. The Handbook for Bad Days: Shortcuts to Get Present When Things Aren't Perfect
    The Handbook for Bad Days: Shortcuts to Get Present When Things Aren't Perfect Eveline Helmink
  11. The Case for Christmas Bible Study: Audio
    The Case for Christmas Bible Study: Audio Lee Strobel
  12. It Ain't Over . . . Till It's Over: Reinventing Your Life--and Realizing Your Dreams--Anytime, at Any Age
    It Ain't Over . . . Till It's Over: Reinventing Your Life--and Realizing Your Dreams--Anytime, at Any Age Marlo Thomas
  13. Organizing Your Home with Sort and Succeed: Five simple steps to stop clutter before it starts, save money and simplify your life
    Organizing Your Home with Sort and Succeed: Five simple steps to stop clutter before it starts, save money and simplify your life Darla DeMorrow
  14. 7 Days of Simplicity: A Season of Living Lightly
    7 Days of Simplicity: A Season of Living Lightly Jen Hatmaker
  15. Whole Body Barefoot: Transitioning Well to Minimal Footwear
    Whole Body Barefoot: Transitioning Well to Minimal Footwear Katy Bowman
  16. Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout
    Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout Nerina Ramlakhan
  17. Three Minutes for Mom: 365 Days of Empowerment, Encouragement, and Growth for a More Connected Motherhood
    Three Minutes for Mom: 365 Days of Empowerment, Encouragement, and Growth for a More Connected Motherhood Erin Morrison
  18. Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe
    Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe Erika Shershun, MFT
  19. Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age
    Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age Suzanne Gilberg-Lenz, Marjorie Korn
  20. The Perrin Technique 2nd edition: How to diagnose and treat chronic fatigue syndrome/ME and fibromyalgia via the lymphatic drainage of the brain
    The Perrin Technique 2nd edition: How to diagnose and treat chronic fatigue syndrome/ME and fibromyalgia via the lymphatic drainage of the brain Raymond Perrin
  21. Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging
    Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging Sandra Lee
  22. Love After 50: How to Find It, Enjoy It, and Keep It
    Love After 50: How to Find It, Enjoy It, and Keep It Francine Russo
  23. Leaving the OCD Circus: Your Big Ticket Out of Having to Control Every Little Thing
    Leaving the OCD Circus: Your Big Ticket Out of Having to Control Every Little Thing Kirsten Pagacz
  24. The 30-Day Heartbreak Cure: Getting Over Him and Back Out There One Month From Today
    The 30-Day Heartbreak Cure: Getting Over Him and Back Out There One Month From Today Catherine Hickland

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis