Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Fix Your Self-Sabotage Habits: A Self-Help, Holistic Approach to how your Sabotaging Habits hold you back, Retrain your Subconscious, end Self-Sabotage, Build Confidence and turn Yourself into a Self-Mastery Powerhouse

Fix Your Self-Sabotage Habits: A Self-Help, Holistic Approach to how your Sabotaging Habits hold you back, Retrain your Subconscious, end Self-Sabotage, Build Confidence and turn Yourself into a Self-Mastery Powerhouse

8 Bedømmelse

4.5

Serie

1 af 1

Varighed
3T 15M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Discover why you keep holding yourself back, against your own best interest — the holistic way to stop being your own worst enemy.

So many of us self-sabotage, and we don’t even realize the damage we are doing to ourselves.

Your story doesn’t have to have an unhappy ending. You can put an end to your self-defeating behaviors and turn your life around once and for all.

In this no-nonsense guide to self-mastery, you will discover:

• Practical, proven methods that stop self-sabotage dead in its tracks • The secrets behind why you subconsciously mess up and sabotage that job application, exam, or date • Foolproof ways to turn your mistakes into wins and how to never let your failures keep you down • Why FOMO and comparisons break you down, and what to do instead • What your personal roadblocks are that stop you from making the progress you want, and how to overcome them • How to uncover your true dreams and visions for your life — stop living your life according to what everyone else wants and start living more authentically • What it takes to become unstoppable, and go from zero to hero in a relatively short space of time • What triggers you into behaving in self-sabotaging ways, and what you can do instead • How to feel better about yourself and your life, and start building on your strengths and successes • What it is you really want out of life, and how to live in a way that is meaningful and best for YOU • A wide range of psychology-backed tools that will help you unpack any self-defeating behaviors and replace them with more helpful, useful choices • How to break free from the dangerous “comfort zone” and move powerfully into your growth zone

And so much more...

Kick self-sabotage to the curb once and for all.

© 2022 Summer Stone Publishing (Lydbog): 9780645508727

Udgivelsesdato

Lydbog: 9. november 2022

Andre kan også lide...

  1. Changes That Heal: Four Practical Steps to a Happier, Healthier You
    Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  2. Understanding the World of Wine
    Understanding the World of Wine Brian Wheaton
  3. Imagine: Using Mental Imagery to Reach Your Full Potential
    Imagine: Using Mental Imagery to Reach Your Full Potential Lydia Ievleva
  4. Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected
    Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected Charles R. Swindoll
  5. Psychology 101: How to Understand Yourself and Others
    Psychology 101: How to Understand Yourself and Others Nathan DeWall
  6. Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday
    Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Nina Purewal, Kate Petriw
  7. Soul Detox: Clean Living in a Contaminated World
    Soul Detox: Clean Living in a Contaminated World Craig Groeschel
  8. How to Get Unstuck: Breaking Free from Barriers to Your Productivity
    How to Get Unstuck: Breaking Free from Barriers to Your Productivity Matt Perman
  9. On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success
    On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
  10. Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy
    Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
  11. relatable: How to Connect with Anyone, Anywhere (Even If It Scares You)
    relatable: How to Connect with Anyone, Anywhere (Even If It Scares You) Rachel DeAlto
  12. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
    The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  13. Beyond Positive Thinking
    Beyond Positive Thinking Mitch Horowitz, Barry Fox Ph.D, Arnold Fox M.D.
  14. Stress Into Strength: Resilience Routines for Warriors, Wimps, and Everyone in Between
    Stress Into Strength: Resilience Routines for Warriors, Wimps, and Everyone in Between Nick Arnett
  15. Just Ask: Why Seeking Support is Your Greatest Strength
    Just Ask: Why Seeking Support is Your Greatest Strength Andy Lopata
  16. The Language of Love and Respect: Cracking the Communication Code with Your Mate
    The Language of Love and Respect: Cracking the Communication Code with Your Mate Dr. Emerson Eggerichs
  17. The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead
    The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
  18. How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations
    How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
  19. Level Up: Your Mental Toughness Boot Camp
    Level Up: Your Mental Toughness Boot Camp Michelle Ribeiro
  20. Get a Financial Grip: A Simple Plan for Financial Freedom
    Get a Financial Grip: A Simple Plan for Financial Freedom Pete Wargent
  21. Unlocking Secrets: How to Get People To Tell You Everything
    Unlocking Secrets: How to Get People To Tell You Everything Dr. David Craig
  22. The One-Life Solution: Reclaim Your Personal Life While Achieving Greater Professional Success
    The One-Life Solution: Reclaim Your Personal Life While Achieving Greater Professional Success Henry Cloud
  23. 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
    21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self Zelana Montminy
  24. The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
    The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Dr Aditi Nerurkar
  25. Leading from Your Gut: How You Can Succeed by Harnessing the Power of Your Values, Feelings, and Intuition
    Leading from Your Gut: How You Can Succeed by Harnessing the Power of Your Values, Feelings, and Intuition John Townsend
  26. The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
    The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever Molly Maloof
  27. Beyond Boundaries: Learning to Trust Again in Relationships
    Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
  28. How Am I Doing?: 40 Conversations to Have with Yourself (A Guide to Self-Care, Healing, Purpose, and Intention)
    How Am I Doing?: 40 Conversations to Have with Yourself (A Guide to Self-Care, Healing, Purpose, and Intention) Dr. Corey Yeager
  29. You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always)
    You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
  30. 9 Things You Simply Must Do to Succeed in Love and Life: A Psychologist Learns from His Patients What Really Works and What Doesn't
    9 Things You Simply Must Do to Succeed in Love and Life: A Psychologist Learns from His Patients What Really Works and What Doesn't Henry Cloud
  31. Bold Move: A 3-Step Plan to Transform Anxiety into Power
    Bold Move: A 3-Step Plan to Transform Anxiety into Power Dr. Luana Marques
  32. How to Keep Your Brain Young: Strategies for Staying Fit, Flexible, and Curious
    How to Keep Your Brain Young: Strategies for Staying Fit, Flexible, and Curious H. Norman Wright
  33. Who's Pushing Your Buttons?: Handling the Difficult People in Your Life
    Who's Pushing Your Buttons?: Handling the Difficult People in Your Life John Townsend
  34. How to Get What You Want and Want What You Have
    How to Get What You Want and Want What You Have John Gray
  35. The Book of Hope: 250 Ways to Find Promise and Possibility in Situations Big and Small
    The Book of Hope: 250 Ways to Find Promise and Possibility in Situations Big and Small Carley Centen
  36. Let. It. Go.: How to Stop Running the Show and Start Walking in Faith
    Let. It. Go.: How to Stop Running the Show and Start Walking in Faith Karen Ehman
  37. Hear Yourself: How to Find Peace in a Noisy World
    Hear Yourself: How to Find Peace in a Noisy World Prem Rawat
  38. Boundaries with Teens: When to Say Yes, How to Say No
    Boundaries with Teens: When to Say Yes, How to Say No John Townsend
  39. Take Back Your Power: 10 New Rules for Women at Work
    Take Back Your Power: 10 New Rules for Women at Work Deborah Liu
  40. SPEAK: How to find your voice, trust your gut, and get from where you are to where you want to be
    SPEAK: How to find your voice, trust your gut, and get from where you are to where you want to be Tunde Oyeneyin
  41. Stressilient: How to Beat Stress and Build Resilience
    Stressilient: How to Beat Stress and Build Resilience Dr Sam Akbar
  42. The Art of Logical Thinking
    The Art of Logical Thinking William Walker Atkinson
  43. The Power of Purpose: Find Meaning, Live Longer, Better
    The Power of Purpose: Find Meaning, Live Longer, Better Richard J. Leider
  44. Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose
    Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose Rebekah Lyons
  45. Be Angry, But Don't Blow It: Maintaining Your Passion Without Losing Your Cool
    Be Angry, But Don't Blow It: Maintaining Your Passion Without Losing Your Cool Lisa Bevere
  46. Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made For
    Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made For Jennifer Allwood
  47. How People Grow: What the Bible Reveals About Personal Growth
    How People Grow: What the Bible Reveals About Personal Growth John Townsend, Henry Cloud
  48. Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment
    Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment Dave Hollis

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis