Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Dopamine: The Definition, Deficiency, and Receptors of Neurochemicals

Dopamine: The Definition, Deficiency, and Receptors of Neurochemicals

5 Bedømmelse

4.4

Længde
1T 30M
Sprog
Engelsk
Format
Kategori

Fakta

The following topics are included in this 2-book combo:

Book 1: There is a loop in life: We seek a reward, and we get rewarded with dopamine. This dopamine motivates us to seek more of it, and the cycle repeats itself. Such cycles can either be the basis of success and true fulfillment in life, or it can become a destructive pattern that leads someone to becoming dependent on fast fixes that turn out to be uncontrollable.

In today’s book, we’ll discuss what those fluctuating levels of dopamine do to our brains, which effect they can have on migraines, motivation, obesity, drug addiction, or food addictions. We will also briefly touch on what dopamine fasting is and what you can do to exercise more control over your appetites and live a balanced, satisfactory life.

Book 2: Dopamine makes us human. It has been proven over and over again that it manifests itself differently in animals. It has been researched and been found identical to human traits and our motivation to do anything in life, our creativity, and our problem-solving skills.

Dopamine is also a drug, a neurotransmitter our brains release and cause us to become dependent on substances, porn, attention, entertainment, or other pleasurable things in life.

In this guide, we will go over some of the great opportunities and dangers of dopamine. We will discuss the difference between the left and right brain, and the most common differences between dopamine in the female and male brain. Last but not least, we will share some thoughts about achieving goals and its relationship to dopamine triggers.

All of these topics can give you greater insight in your own psyche as well as others. Please take a look inside or listen to the audio version of the book.

© 2020 Efalon Acies (Lydbog): 9781664956643

Udgivelsesdato

Lydbog: 14. november 2020

Andre kan også lide...

  1. Resilience For Dummies
    Resilience For Dummies Eva Selhub, MD
  2. Sense: Unlock Your Senses and Improve Your Life
    Sense: Unlock Your Senses and Improve Your Life Russell Jones
  3. Leading from Your Gut: How You Can Succeed by Harnessing the Power of Your Values, Feelings, and Intuition
    Leading from Your Gut: How You Can Succeed by Harnessing the Power of Your Values, Feelings, and Intuition John Townsend
  4. No-Regret Decisions: Making Good Choices During Difficult Times
    No-Regret Decisions: Making Good Choices During Difficult Times Shannon Lee Simmons
  5. The Fun Formula: How Curiosity, Risk-Taking, and Serendipity Can Revolutionize How You Work
    The Fun Formula: How Curiosity, Risk-Taking, and Serendipity Can Revolutionize How You Work Joel Comm
  6. Without Saying a Word: Master the Science of Body Language and Maximize Your Success
    Without Saying a Word: Master the Science of Body Language and Maximize Your Success Kasia Wezowski, Patryk Wezowski
  7. Toxic Workplace!: Managing Toxic Personalities and Their Systems of Power
    Toxic Workplace!: Managing Toxic Personalities and Their Systems of Power Elizabeth Holloway, Mitchell Kusy
  8. Active Listening Techniques: 30 Practical Tools to Hone Your Communication Skills
    Active Listening Techniques: 30 Practical Tools to Hone Your Communication Skills Nixaly Leonardo, LCSW
  9. The Person You Mean to Be: How Good People Fight Bias
    The Person You Mean to Be: How Good People Fight Bias Dolly Chugh
  10. Affluence Intelligence: Earn More, Worry Less, and Live a Happy and Balanced Life
    Affluence Intelligence: Earn More, Worry Less, and Live a Happy and Balanced Life Stephen Goldbart, Joan Indursky DiFuria
  11. The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead
    The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
  12. Thinking 101: Lessons on How To Transform Your Thinking and Your Life
    Thinking 101: Lessons on How To Transform Your Thinking and Your Life Woo-kyoung Ahn
  13. Your Mind: An Owner's Manual for a Better Life
    Your Mind: An Owner's Manual for a Better Life Christopher Cortman, Harold Shinitzky
  14. How Learning Works: Seven Research-Based Principles for Smart Teaching
    How Learning Works: Seven Research-Based Principles for Smart Teaching Susan A. Ambrose, Michael W. Bridges, Michele DiPietro, Marsha C. Lovett, Marie K. Norman
  15. Humility Is the New Smart: Rethinking Human Excellence in the Smart Machine Age
    Humility Is the New Smart: Rethinking Human Excellence in the Smart Machine Age Katherine Ludwig, Edward D. Hess
  16. The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program
    The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program William J. Knaus, EdD
  17. How People Grow: What the Bible Reveals about Personal Growth
    How People Grow: What the Bible Reveals about Personal Growth John Townsend, Henry Cloud
  18. Flex: Reinventing Work for a Smarter, Happier Life
    Flex: Reinventing Work for a Smarter, Happier Life Annie Auerbach
  19. Unf#ck Your Business: Using Math and Brain Science to Run a Successful Business
    Unf#ck Your Business: Using Math and Brain Science to Run a Successful Business Joe Biel, Dr. Faith G. Harper
  20. Attention!: The power of simple decisions in a distracted world
    Attention!: The power of simple decisions in a distracted world Rob Hatch
  21. Why Are We Yelling?: The Art of Productive Disagreement
    Why Are We Yelling?: The Art of Productive Disagreement Buster Benson
  22. Enneagram Spectrum of Personality Styles an Introductory Guide: 25th Anniversary Edition
    Enneagram Spectrum of Personality Styles an Introductory Guide: 25th Anniversary Edition Jerome Wagner
  23. The Power of Human: How Our Shared Humanity Can Help Us Create a Better World
    The Power of Human: How Our Shared Humanity Can Help Us Create a Better World Adam Waytz
  24. Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate: How to Find the Life You're Looking for in the Life You Have
    Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate: How to Find the Life You're Looking for in the Life You Have Kristine Klussman, PhD
  25. Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators)
    Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators) Drew Dyck
  26. Wired That Way: A Comprehensive Guide to Understanding and Maximizing Your Personality Type
    Wired That Way: A Comprehensive Guide to Understanding and Maximizing Your Personality Type Marita Littauer
  27. Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior
    Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior Jeffrey M. Schwartz
  28. Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp
    Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp John Medina
  29. Rescue Your Love Life: Changing the 8 Dumb Attitudes and   Behaviors That Will Sink Your Marriage
    Rescue Your Love Life: Changing the 8 Dumb Attitudes and Behaviors That Will Sink Your Marriage John Townsend, Henry Cloud
  30. The One-Life Solution: Reclaim Your Personal Life While Achieving Greater Professional Success
    The One-Life Solution: Reclaim Your Personal Life While Achieving Greater Professional Success Henry Cloud
  31. The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone).
    The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone). Claire Shipman, Katty Kay
  32. Too Perfect: When Being in Control Gets Out of Control
    Too Perfect: When Being in Control Gets Out of Control Jeannette De Wyze, Allan E. Mallinger, MD
  33. Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely
    Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely Gill Hasson
  34. Upshift: Turning Pressure into Performance and Crisis into Creativity
    Upshift: Turning Pressure into Performance and Crisis into Creativity Ben Ramalingam
  35. Relationship Science 101: How to Build, Enrich and Sustain Your Close Relationships
    Relationship Science 101: How to Build, Enrich and Sustain Your Close Relationships Nathan DeWall
  36. Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded
    Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded Jill Weber, PhD
  37. The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It
    The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It Jennifer Moss
  38. Hard to Break: Why Our Brains Make Habits Stick
    Hard to Break: Why Our Brains Make Habits Stick Russell A. Poldrack
  39. How to Teach 101: A Guide for Teachers, Parents, and Managers
    How to Teach 101: A Guide for Teachers, Parents, and Managers Judson Everitt
  40. Why Cope When You Can Heal?: How Healthcare Heroes of COVID-19 Can Recover from PTSD
    Why Cope When You Can Heal?: How Healthcare Heroes of COVID-19 Can Recover from PTSD Mark Goulston, Diana Hendel
  41. Killer Thinking: How To Turn Good Ideas into Brilliant Ones
    Killer Thinking: How To Turn Good Ideas into Brilliant Ones Tim Duggan
  42. Brain Lock
    Brain Lock Jeffrey M. Schwartz
  43. The Creativity Leap: Unleash Curiosity, Improvisation, and Intuition at Work
    The Creativity Leap: Unleash Curiosity, Improvisation, and Intuition at Work Natalie Nixon
  44. Switch Craft: The Hidden Power of Mental Agility
    Switch Craft: The Hidden Power of Mental Agility Elaine Fox
  45. How You Learn Is How You Live: Using Nine Ways of Learning to Transform Your Life
    How You Learn Is How You Live: Using Nine Ways of Learning to Transform Your Life David A. Kolb, Kay Peterson
  46. The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You
    The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You Joey Thurman
  47. Remember It!: The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
    Remember It!: The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget Nelson Dellis
  48. The Five Thieves of Happiness
    The Five Thieves of Happiness John B. Izzo
  49. Immune System Hacks: 175+ Ways to Boost Your Immunity, Stay Healthy, and Feel Your Very Best!
    Immune System Hacks: 175+ Ways to Boost Your Immunity, Stay Healthy, and Feel Your Very Best! Matt Farr
  50. What Makes Your Brain Happy and Why You Should Do the Opposite
    What Makes Your Brain Happy and Why You Should Do the Opposite David DiSalvo
  51. When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
    When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress Jennifer Love, Kjell Tore Hovik
  52. The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed
    The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed Jessica Lahey
  53. Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy
    Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
  54. Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life
    Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life David DiSalvo
  55. Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease
    Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease David A. Kessler
  56. How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable
    How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable James Merritt
  57. The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact
    The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact Chuck Wisner
  58. Mental Health and Wellbeing in the Workplace: A Practical Guide for Employers and Employees
    Mental Health and Wellbeing in the Workplace: A Practical Guide for Employers and Employees Gill Hasson, Donna Butler
  59. Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age
    Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age Iona David
  60. The Science of Sleep
    The Science of Sleep John Medina
  61. Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness
    Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness Stéphane Schafeitel, Shalee Schafeitel
  62. Making Small Groups Work: What Every Small Group Leader Needs to Know
    Making Small Groups Work: What Every Small Group Leader Needs to Know John Townsend, Henry Cloud
  63. This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth
    This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth Dr. Earl Henslin
  64. Mastering the Art of Quitting: Why It Matters in Life, Love, and Work
    Mastering the Art of Quitting: Why It Matters in Life, Love, and Work Alan B. Bernstein, Peg Streep
  65. Anger Management for Dummies: 2nd Edition
    Anger Management for Dummies: 2nd Edition Charles H. Elliott, PhD, Laura L. Smith, PhD
  66. Depression For Dummies: 2nd Edition
    Depression For Dummies: 2nd Edition Charles H. Elliott, PhD, Laura L. Smith, PhD
  67. Work Reimagined: Uncover Your Calling
    Work Reimagined: Uncover Your Calling Richard J. Leider, David Shapiro
  68. The Entitlement Cure: Finding Success at Work and in Relationships in a Shortcut World
    The Entitlement Cure: Finding Success at Work and in Relationships in a Shortcut World John Townsend
  69. The Power of Having Fun: How Meaningful Breaks Help You Get More Done
    The Power of Having Fun: How Meaningful Breaks Help You Get More Done Dave Crenshaw
  70. You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career
    You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career Ashley Stahl
  71. The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety
    The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Muniya S. Khanna, PhD, Philip C. Kendall, PhD, ABPP
  72. Holding the Calm: The Secret to Resolving Conflict and Defusing Tension
    Holding the Calm: The Secret to Resolving Conflict and Defusing Tension Hesha Abrams
  73. 24/6: The Power of Unplugging One Day a Week
    24/6: The Power of Unplugging One Day a Week Tiffany Shlain
  74. How to Get Unstuck: Breaking Free from Barriers to Your Productivity
    How to Get Unstuck: Breaking Free from Barriers to Your Productivity Matt Perman
  75. Stressilient: How to Beat Stress and Build Resilience
    Stressilient: How to Beat Stress and Build Resilience Dr Sam Akbar
  76. Imagine: Using Mental Imagery to Reach Your Full Potential
    Imagine: Using Mental Imagery to Reach Your Full Potential Lydia Ievleva

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis