Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Debugging Your Brain

2 Anmeldelser

4

Længde
1T 31M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

The human brain is buggy. Sometimes your mind distorts reality, gets stuck on shortcomings, or spirals out of control. With the right tools, you can patch the software that runs in your mind: catch distortions of reality, transform frustration into insight, and short-circuit downward spirals. Become a better friend, team member, and human.

The brain is a complex system. Debugging Your Brain is a toolkit to help you understand and optimize yours.

"A straightforward and easily digestible read that decodes several basic, but complex concepts in psychology. It offers an introduction to the elements of thought processing and how to integrate effective behavioral techniques into everyday situations in life. With a little practice, the topics and techniques covered in this book will help train your brain how to deal with any situation effectively and productively. The author's lighthearted and relatable way of writing makes it an enjoyable read."

- Dr. Melissa Monsey, Neuroscience PhD, Yale University

© 2020 Casey Watts (Lydbog): 9781664931916

Release date

Lydbog: 1. november 2020

Andre kan også lide...

  1. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  2. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  3. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  4. Why Has Nobody Told Me This Before? Julie Smith
  5. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  6. The Mind and the Brain: Neuroplasticity and the Power of Mental Force Jeffrey M. Schwartz
  7. YOUR ERRONEOUS ZONES Wayne W. Dyer
  8. Pulling Your Own Strings Wayne W. Dyer
  9. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  10. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  11. The Secret Rhonda Byrne
  12. Your Sacred Self Wayne W. Dyer
  13. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  14. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  15. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  16. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  17. The Power of Your Subconscious Mind Dr. Joseph Murphy
  18. Brain Hacks: 200+ Ways to Boost Your Brain Power Adams Media
  19. Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
  20. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  21. The Ultimate Introduction to NLP: How to build a successful life Owen Fitzpatrick
  22. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  23. The Brain Health Book: Using the Power of Neuroscience to Improve Your Life John Randolph
  24. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  25. Mind Your Brain, Master Your Life Tejgyan Global Foundation
  26. Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance Majid Fotuhi
  27. The 48 Laws of Power Robert Greene
  28. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  29. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  30. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  31. Practicing the Power of Now Eckhart Tolle
  32. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  33. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  34. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  35. Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better Wendy Suzuki
  36. Thinking: The New Science of Decision-Making, Problem-Solving, and Prediction John Brockman
  37. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  38. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  39. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  40. Innate: How the Wiring of Our Brains Shapes Who We Are Kevin J. Mitchell
  41. Joy at Work: Organizing Your Professional Life Marie Kondo
  42. The Power of Concentration Theron Q. Dumont
  43. Awaken the Giant Within Tony Robbins
  44. Learn to Concentrate Aidan Moran
  45. Noise Daniel Kahneman
  46. The Power of Awareness: The Classic to Harnessing Your Mental Power from the Immortal Author of The Kybalion: The Extraordinary Guide to Your Limitless Potential-Now in a Special Condensation Neville Goddard

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis