Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

How to Survive Change . . . You Didn't Ask For: Bounce Back, Find Calm in Chaos, and Reinvent Yourself

1 Anmeldelser

4

Længde
6T 59M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Change your mindset to change for the better. These are challenging times. Chances are, at this moment, you're confronting some change you never asked for—perhaps a life crisis, like a loss of job or the failure of a dream. Maybe you have to learn to work in new ways or find a new place to live. Bestselling author, thought leader, and change expert M. J. Ryan is here to help. In her book How to Survive Change . . . You Didn't Ask For, you'll find the support and practices you need to successfully ride the wave of this change, whatever it may be.

Discover tools for coping with the changes of life. Change is always hard, and it's even harder when it's thrust upon us, unbidden. But with every change, there is also opportunity. In this book, Ryan provides strategies to retain your brain and optimize your response to life change, step by step. Best of all, as your adaptability increases, so does your confidence—with her guidance, you will be able to survive and thrive no matter what life throws your way.

Turn life transitions into opportunities for success. With both detailed chapters explaining how to embrace change and twenty quick tips for adapting to change you didn't ask for, Ryan's advice can be used in any evolving situation.

© 2021 Tantor Media (Lydbog): 9781705282106

Release date

Lydbog: 1. juni 2021

Andre kan også lide...

  1. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  2. The Secret Rhonda Byrne
  3. Pulling Your Own Strings Wayne W. Dyer
  4. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  5. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  6. The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations Oprah Winfrey
  7. Your Sacred Self Wayne W. Dyer
  8. What I Know for Sure Oprah Winfrey
  9. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  10. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  11. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  12. The Gift: 14 Lessons to Save Your Life Edith Eva Eger
  13. Manifest Your Destiny Wayne W. Dyer
  14. How To Stop Worrying And Start Living: Time-Tested Methods for Conquering Worry Dale Carnegie
  15. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  16. Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins
  17. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  18. Secrets to Life and Happiness Chris Widener
  19. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  20. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  21. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  22. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  23. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  24. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  25. Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
  26. The Power of Your Subconscious Mind Dr. Joseph Murphy
  27. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  28. Think and Grow Rich Napoleon Hill
  29. The Power of Patience: How This Old-Fashioned Virtue Can Improve Your Life (Self-Care Gift for Men and Women) Mary Jane Ryan
  30. Everything is F*cked: A Book About Hope Mark Manson
  31. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  32. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  33. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  34. Why Smart People Make Bad Food Choices: The Invisible Influences That Guide Our Thinking Jack Bobo
  35. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  36. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  37. The Choice: Escaping the Past and Embracing the Possible Edith Eva Eger
  38. Complex PTSD: From Surviving to Thriving Pete Walker
  39. Joy at Work: Organizing Your Professional Life Marie Kondo
  40. Courage: Overcoming Fear and Igniting Self-Confidence Debbie Ford
  41. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  42. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  43. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  44. Nudge: Improving Decisions About Health, Wealth, and Happiness Richard H. Thaler
  45. Awaken the Giant Within Tony Robbins
  46. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  47. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  48. Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rachel Hollis
  49. Hello, Habits: A Minimalist’s Guide to a Better Life Fumio Sasaki

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis