DANCE WITH YOUR DARKNESS: Shadow work guide for highly sensitives and other powerful tools to ease stress
- Forfatter
- Indlæser
- Forlag
- 5 Bedømmelse
4.2
- Længde
- 3T 22M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
How to do powerful inner work without getting overwhelmed, even if you have been told that you are much too sensitive?
As a sensitive, you are wired differently, which requires a specific inner healing approach.
Being an empath or a highly sensitive person is a gift. Not a disorder or diagnosis.
Elaine Aaron (expert in the research of Highly Sensitive People) discovered that 15-20% of the population are highly sensitive.
It is time to honor your sensitivity and unique inner healing needs.
And that’s exactly what this book is about. Dance With Your Darkness is the first book of its kind that goes into great depth regarding sensitives and the importance of doing shadow work. In a short time, it will not only help you understand your gifts, but it will also guide you on your journey to meeting and accepting your shadow self. Within your darkness lies some of the most worthwhile inner work you can do as a human being.
Illuminate those parts of you that have remained hidden.
• Learn the difference between sensitives, empaths, and highly sensitive people • Discover the connection between being a sensitive and your susceptibility to illness • Acquire the knowledge to start delving into shadow work and meditation that specifically embraces your sensitive nature • Accept yourself for who you truly are • Find a unique guided shadow work meditation: Dance with your Darkness • , to bring your emotion in motion. Professionally designed for sensitives.
Author Ramon Stalenhoef will explain everything you need to know to help you take the path of self-healing.
Allow yourself an act of self-love. Grab this guide and confront the parts you've hidden in a powerful and loving way.
© 2022 Creative for Good (Lydbog): 9781669645535
Udgivelsesdato
Lydbog: 23. oktober 2022
Bøger, der ligner DANCE WITH YOUR DARKNESS: Shadow work guide for highly sensitives and other powerful tools to ease stress
- The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance Margaret Paul, PhD
- Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life Thomas Moore
- The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
- Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma Susanne Babbel
- How to Heal Toxic Thoughts: Simple Tools for Personal Transformation Sandra Ingerman
- Healing Trauma with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping Cornelia Elbrecht
- Transforming Trauma: The Path to Hope and Healing James S. Gordon
- Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress Manuela Mischke-Reeds
- Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life Christine Caldwell, PhD
- The Goddess Solution: Practical Wisdom For Everyday Life Lisa Marie Rankin
- Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame Beverly Engel
- The Inner Bonding Guided Journal: Your Complete Tool For An Inspired, Peaceful & Joyous Life Margaret Paul, PhD, Erika Chopich, PhD, Ivana Polonijo PhD
- Boundaries & Protection: Honoring Self, Honoring Others Pixie Lighthorse
- The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power Heidi Green
- Whole-Body Sex: Somatic Sex Therapy and the Lost Language of the Erotic Body Melissa Walker, MA, LPC, R-DMT
- Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health Arielle Schwartz
- The Story of You: An Enneagram Journey to Becoming Your True Self Ian Morgan Cron
- Let Go Now: Embrace Detachment as a Path to Freedom Karen Casey
- The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You Sara Szal Gottfried, Sara Emily Szal
- Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
- The Shadow Work Journal Keila Shaheen
- The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
- Changing Course: Healing from Loss, Abandonment, and Fear Claudia Black
- Inner Child: Live Happily in the Present Moment Dr. Denis McBrinn
- Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self Jor-El Caraballo
- Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
- The Power to Heal Yourself: How to use the Inner Bonding Process For Greater Well-Being: How to use the Inner Bonding Process For Greater Well-Being Margaret Paul, PhD
- You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
- Evolution of Goddess: A Modern Girl's Guide to Activating Your Feminine Superpowers Emma Mildon
- The Circle of Nine: An Archetypal Journey to Awaken the Divine Feminine Within Cherry Gilchrist
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