Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Biohacking: Secrets to upgrade your brain, slow down aging, improve energy, focus and overdeliver at work and your life

4 Anmeldelser

3

Længde
3T 40M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Discover the Secrets of Biohacking and Learn how to Upgrade Your Energy and Focus!

Do you want to improve your life and become your best self?

Are you looking for ways to boost your performance as a person?

THEN READ ON! HARNESS THE POWER OF MODERN SCIENCE TO BECOME A BETTER HUMAN!

Biohacking might sound overly futuristic, but it comes down to simple common sense. For example, the food we eat builds the blocks on which our bodies function. If you eat healthy food, you are hacking your brain and body and making them perform their tasks better. Research has shown clear correlations between certain minerals and vitamins and our genes. If you learn the basics of biohacking, you can use that knowledge to become a better, healthier version of yourself.

Biohacking a process of modifying our chemistry and physiology. In that way, we improve and energize our bodies. Practices such as dietary changes can be considered biohacking. You can also track and control your physiological data using wearable technology. Perhaps you can also use genetic manipulation and implant technology. The possibilities are endless!

In this book, you will learn:

· The basics of biohacking

· Why is sleep so important

· Brain stimulation options

· What are neurohackers and how to use them

· How to stop the aging process

· Using biohacking to deal with anxiety

© 2021 Jordan Publishers (Lydbog): 9781664919440

Release date

Lydbog: 2. januar 2021

Andre kan også lide...

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis