Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Pain Free, Revised and Updated Second Edition: A Revolutionary Method for Stopping Chronic Pain
Start tilbuddet

Pain Free, Revised and Updated Second Edition: A Revolutionary Method for Stopping Chronic Pain

Start tilbuddet
3 Bedømmelse

4

Varighed
5T 59M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Now fully updated and revised throughout, Pete Egoscue's bestselling book will help you live pain free!

Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, The Egoscue Method has helped millions of people feel and move better. Inside, you'll find a step-by-step guide designed to return the body to its balanced, pain-free state and provide quick and lasting relief of: joint discomfort, back and hip pain, bad knees, achy hips, arthritis, joint stiffness, sprains, strains, rotator cuff injuries, tendinitis, bursitis, sciatica, carpal tunnel syndrome, headaches, migraines, vertigo, fatigue, and much more!

With this book in hand, you're on your way to regaining the greatest gift of all: a pain-free body!

© 2022 Tantor Media (Lydbog): 9781666183061

Udgivelsesdato

Lydbog: 31. maj 2022

Tags

Andre kan også lide...

  1. The Consious Design of Happiness: Founder of Ziva Meditation
    The Consious Design of Happiness: Founder of Ziva Meditation Emily Fletcher
  2. The Heart of Higher Education: A Call to Renewal
    The Heart of Higher Education: A Call to Renewal Parker J. Palmer
  3. Reaching the Flow State: Get into Your Zone: The Practical Psychology of Peak Performance
    Reaching the Flow State: Get into Your Zone: The Practical Psychology of Peak Performance Eetu J. Griffith
  4. Energy Work for the Everyday to Elite Athlete: How to Achieve Optimal Sports Performance
    Energy Work for the Everyday to Elite Athlete: How to Achieve Optimal Sports Performance Cyndi Dale
  5. Making The Leap To Happiness
    Making The Leap To Happiness Gay Hendricks, Ph.D.
  6. 31 Days to Happiness: How to Find What Really Matters in life
    31 Days to Happiness: How to Find What Really Matters in life Dr. David Jeremiah
  7. Fit Soul: Tools, Tactics and Habits for Optimizing Spiritual Fitness
    Fit Soul: Tools, Tactics and Habits for Optimizing Spiritual Fitness Ben Greenfield
  8. Superpower: Clarity: How To Discover Your Authentic Self
    Superpower: Clarity: How To Discover Your Authentic Self Vincent Norman
  9. The Automatic Writing Experience (AWE): How to Turn Your Journaling into Channeling to Get Unstuck, Find Direction, and Live Your Greatest Life!
    The Automatic Writing Experience (AWE): How to Turn Your Journaling into Channeling to Get Unstuck, Find Direction, and Live Your Greatest Life! Michael Sandler
  10. Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
    Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life Eric Goodman
  11. Reprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want
    Reprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want Gale Glassner Twersky
  12. Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams
    Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams Vasavi Kumar
  13. Slow Down Time - The Power of Time Perception: Learn how the mind works, to slow down time, enjoy life, and make the most out of it
    Slow Down Time - The Power of Time Perception: Learn how the mind works, to slow down time, enjoy life, and make the most out of it Jean Paul Zogby
  14. The Five Secrets You Must Discover Before You Die
    The Five Secrets You Must Discover Before You Die John Izzo (PhD)
  15. Uncovering Happiness
    Uncovering Happiness Elisha Goldstein, Ph.D.
  16. The Art of Money: A Life-Changing Guide to Financial Happiness
    The Art of Money: A Life-Changing Guide to Financial Happiness Bari Tessler
  17. How to Live a Prosperous Life
    How to Live a Prosperous Life Catherine Ponder
  18. Truthenomics: The Science of Allowing Abundance Through Honesty
    Truthenomics: The Science of Allowing Abundance Through Honesty Gerard Armond Powell
  19. Chicken Soup for the Prisoner's Soul: 101 Stories to Open the Heart and Rekindle the Spirit of Hope, Healing and Forgiveness
    Chicken Soup for the Prisoner's Soul: 101 Stories to Open the Heart and Rekindle the Spirit of Hope, Healing and Forgiveness Jack Canfield
  20. The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss
    The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss Christina Baldwin
  21. Big Miracles: The 11 Spiritual Rules for Ultimate Success
    Big Miracles: The 11 Spiritual Rules for Ultimate Success Joanna Garzilli
  22. 15 Journaling Secrets: How To Establish Consistent Journaling Habit For Better Thinking And Self Understanding
    15 Journaling Secrets: How To Establish Consistent Journaling Habit For Better Thinking And Self Understanding Alex Zozovsky
  23. Living in Flow State: Aligning the body, mind and spirit with the universal flow: Aligning the body, mind and spirit with the universal flow
    Living in Flow State: Aligning the body, mind and spirit with the universal flow: Aligning the body, mind and spirit with the universal flow Dave Nelson
  24. Superconscious Intuition: Intuition beyond the trinkets and superstitions of the new age
    Superconscious Intuition: Intuition beyond the trinkets and superstitions of the new age Ricci-Jane Adams
  25. 10 Principles To Beat Failure: Illustrated Enhanced Edition 2021 - Added 32 New Chapters, Bonuses, & Illustrations - Revised All Principles
    10 Principles To Beat Failure: Illustrated Enhanced Edition 2021 - Added 32 New Chapters, Bonuses, & Illustrations - Revised All Principles Deepak Gupta
  26. The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty
    The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty Lisa Levitt Gainsley
  27. The Prosperity Principles: How to Think and Act Like a Millionaire
    The Prosperity Principles: How to Think and Act Like a Millionaire Joel Fotinos
  28. Positive Provocation: 25 Questions to Elevate Your Coaching Practice
    Positive Provocation: 25 Questions to Elevate Your Coaching Practice Robert Biswas-Diener
  29. Energy Rising: The Neuroscience of Leading with Emotional Power
    Energy Rising: The Neuroscience of Leading with Emotional Power Julia DiGangi
  30. How to Be Wildly Wealthy FAST: A Powerful Guide for Women to Attract Unlimited Abundance Today!
    How to Be Wildly Wealthy FAST: A Powerful Guide for Women to Attract Unlimited Abundance Today! Sandy Forster
  31. Reincarnation and the Law of Karma
    Reincarnation and the Law of Karma William Walker Atkinson
  32. No One Ever Taught Me How to Learn: How to Unlock Your Learning Potential and Become Unstoppable
    No One Ever Taught Me How to Learn: How to Unlock Your Learning Potential and Become Unstoppable I. C. Robledo
  33. Faith, Hope and Healing
    Faith, Hope and Healing Bernie Siegel
  34. Mind over Brain: 4 Books in 1: Overthinking, Change Your Brain, Master Your Emotions, Declutter Your Brain
    Mind over Brain: 4 Books in 1: Overthinking, Change Your Brain, Master Your Emotions, Declutter Your Brain Justin Moore
  35. Speed Reading: Learn to Read a 200+ Page Book in 1 Hour
    Speed Reading: Learn to Read a 200+ Page Book in 1 Hour Kam Knight
  36. The Good Life Blueprint Series: Volume 1-3
    The Good Life Blueprint Series: Volume 1-3 Patrik Edblad
  37. Making peace with your past coaching session & healing meditations, forgive what you cannot: release trauma pain, change your thinking, give room for joy love abundance, life without regret
    Making peace with your past coaching session & healing meditations, forgive what you cannot: release trauma pain, change your thinking, give room for joy love abundance, life without regret LoveAndBloom
  38. Expect to Manifest Your Best Life: Activating the Law of Positive Expectation
    Expect to Manifest Your Best Life: Activating the Law of Positive Expectation Elena G.Rivers
  39. How to Be Rich: It's Not What You Have. It's What You Do With What You Have.
    How to Be Rich: It's Not What You Have. It's What You Do With What You Have. Andy Stanley
  40. Practical Ikigai: A Guide for the Japanese Art of Unlocking Your Best Life, Relieving Anxiety, Ending the Struggle, and Discovering Your Happiness & Purpose
    Practical Ikigai: A Guide for the Japanese Art of Unlocking Your Best Life, Relieving Anxiety, Ending the Struggle, and Discovering Your Happiness & Purpose Allen Richardson
  41. Hacking Reality: Upgrade Your Life From The Inside Out
    Hacking Reality: Upgrade Your Life From The Inside Out Rob Nelson
  42. Spiritual Anatomy: Meditation, Chakras, and the Journey to the Center
    Spiritual Anatomy: Meditation, Chakras, and the Journey to the Center Alexander Thomas
  43. Life Mastery: Personal Progression Toward An Infinite Potential
    Life Mastery: Personal Progression Toward An Infinite Potential Sherry Stirling Fernandez
  44. Divine Intuition: Your Inner Guide to Purpose, Peace, and Prosperity
    Divine Intuition: Your Inner Guide to Purpose, Peace, and Prosperity Lynn A. Robinson
  45. Wisdom of a Yogi: Lessons for Modern Seekers from Autobiography of a Yogi
    Wisdom of a Yogi: Lessons for Modern Seekers from Autobiography of a Yogi Rizwan Virk
  46. Self Observation: The Awakening of Conscience: An Owner's Manual
    Self Observation: The Awakening of Conscience: An Owner's Manual Red Hawk
  47. The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be
    The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be Dre Baldwin
  48. Power Through Constructive Thinking
    Power Through Constructive Thinking Emmet Fox
  49. Change Your Mind and Your Life Will Follow: 12 Simple Principles
    Change Your Mind and Your Life Will Follow: 12 Simple Principles Karen Casey
  50. The School of Intentional Living: A Real-World Approach to Living Life on Your Terms
    The School of Intentional Living: A Real-World Approach to Living Life on Your Terms Sean Rosensteel
  51. Old Soul Advanced Healing Course Meditations, Coaching Sessions & Hypnosis Session: Energy healing, the wounded healer, connect to your wise soul, learning to receive, healthy boundary
    Old Soul Advanced Healing Course Meditations, Coaching Sessions & Hypnosis Session: Energy healing, the wounded healer, connect to your wise soul, learning to receive, healthy boundary LoveAndBloom
  52. Surrender Is The Doorway
    Surrender Is The Doorway Judith Orloff, M.D.
  53. The Spirit of Intuition
    The Spirit of Intuition Judith Orloff, M.D.
  54. The Power of You: How to Live Your Authentic, Exciting, Joy-Filled Life Now!
    The Power of You: How to Live Your Authentic, Exciting, Joy-Filled Life Now! Chris Michaels
  55. Building Self-Confidence 000
    Building Self-Confidence 000 Dr. Joseph Murphy
  56. The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks
    The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks William Sears, MD
  57. Straight Up: Honest, Unfiltered, As-Real-As-I-Can-Put-It Advice for Life’s Biggest Challenges
    Straight Up: Honest, Unfiltered, As-Real-As-I-Can-Put-It Advice for Life’s Biggest Challenges Trent Shelton
  58. The Power of Optimism - The Optimist Creed; The Magic of Believing; The Secret Door to Success; How to Attract Good Luck
    The Power of Optimism - The Optimist Creed; The Magic of Believing; The Secret Door to Success; How to Attract Good Luck Florence Scovel Shinn
  59. The Science Of Being Well
    The Science Of Being Well Wallace D. Wattles
  60. Money Wisdom
    Money Wisdom Suze Orman
  61. Healthy Gut Healthy Brain: Understanding The Mind-Body Gut-Brain Connection
    Healthy Gut Healthy Brain: Understanding The Mind-Body Gut-Brain Connection CS Stewart
  62. A Year Without Fear: 365 Days of Magnificence
    A Year Without Fear: 365 Days of Magnificence Tama Kieves
  63. Living Aware & Inspired: Intuition, The Bioenergy Field, Mind, and Emotions
    Living Aware & Inspired: Intuition, The Bioenergy Field, Mind, and Emotions Helen Pankowsky, MD
  64. Mind Hacking: 25 Advanced Persuasion Techniques
    Mind Hacking: 25 Advanced Persuasion Techniques Gordon Lioy
  65. Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations
    Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations Scott Allan
  66. Self-Esteem: The Confidence and Self-Love Workbook for Men and Women
    Self-Esteem: The Confidence and Self-Love Workbook for Men and Women Linda Graham
  67. Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul
    Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health
  68. Do It: The Life-Changing Power of Taking Action
    Do It: The Life-Changing Power of Taking Action David Nurse
  69. The Power of Concentration
    The Power of Concentration William Walker Atkinson
  70. Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts).
    Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts). Benjy Sherer
  71. Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy
    Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy Kristine Carlson

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • app_store_button
  • google_play_button
Følg os