Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly

Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly

133 Bedømmelse

4.4

Længde
10T 20M
Sprog
Engelsk
Format
Kategori

Biografier

Former Secret Service agent and star of Bravo’s Spy Games Evy Poumpouras shares lessons learned from protecting presidents, as well insights and skills from the oldest and most elite security force in the world to help you prepare for stressful situations, instantly read people, influence how you are perceived, and live a more fearless life.

Becoming Bulletproof means transforming yourself into a stronger, more confident, and more powerful person. Evy Poumpouras—former Secret Service agent to three presidents and one of only five women to receive the Medal of Valor—demonstrates how we can overcome our everyday fears, have difficult conversations, know who to trust and who might not have our best interests at heart, influence situations, and prepare for the unexpected. When you have become bulletproof, you are your best, most courageous, and most powerful version of you. Poumpouras shows us that ultimately true strength is found in the mind, not the body. Courage involves facing our fears, but it is also about resilience, grit, and having a built-in BS detector and knowing how to use it. In Becoming Bulletproof, Poumpouras demonstrates how to heighten our natural instincts to employ all these qualities and move from fear to fearlessness.

© 2020 Simon & Schuster Audio (Lydbog): 9781797100470

Udgivelsesdato

Lydbog: 21. april 2020

Andre kan også lide...

  1. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
    Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  2. People Skills: How to Assert Yourself, Listen to Others, and Resolve Conflicts
    People Skills: How to Assert Yourself, Listen to Others, and Resolve Conflicts Robert Bolton
  3. 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
    10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Dan Harris
  4. The Alter Ego Effect: The Power of Secret Identities to Transform Your Life
    The Alter Ego Effect: The Power of Secret Identities to Transform Your Life Todd Herman
  5. The Confidence Code: The Science and Art of Self-Assurance--What Women Should Know
    The Confidence Code: The Science and Art of Self-Assurance--What Women Should Know Claire Shipman, Katty Kay
  6. Unfu*k Yourself: Get Out of Your Head and into Your Life
    Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  7. Be Exceptional: Master the Five Traits that Set Extraordinary People Apart
    Be Exceptional: Master the Five Traits that Set Extraordinary People Apart Joe Navarro
  8. Stop Doing That Sh*t
    Stop Doing That Sh*t Gary John Bishop
  9. Louder Than Words: Take Your Career from Average to Exceptional with the Hidden Power of Nonverbal Intelligence
    Louder Than Words: Take Your Career from Average to Exceptional with the Hidden Power of Nonverbal Intelligence Joe Navarro, Toni Sciarra Poynter
  10. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
    SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  11. Laziness Does Not Exist
    Laziness Does Not Exist Devon Price
  12. Collaborating with the Enemy: How to Work with People You Don't Agree with or Like or Trust
    Collaborating with the Enemy: How to Work with People You Don't Agree with or Like or Trust Adam Kahane
  13. Ask Gary Fu*king Anything: Unplugged Answers to Life’s Stickiest Dilemmas
    Ask Gary Fu*king Anything: Unplugged Answers to Life’s Stickiest Dilemmas Gary John Bishop
  14. Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong
    Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong Eric Barker
  15. IT'S ALL IN YOUR HEAD
    IT'S ALL IN YOUR HEAD Russ
  16. Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want
    Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want Dave Asprey
  17. The Dictionary of Body Language: A Field Guide to Human Behavior
    The Dictionary of Body Language: A Field Guide to Human Behavior Joe Navarro
  18. 13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success
    13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success Amy Morin
  19. How to Be Everything: A Guide for Those Who (Still) Don't Know What They Want to Be When They Grow Up
    How to Be Everything: A Guide for Those Who (Still) Don't Know What They Want to Be When They Grow Up Emilie Wapnick
  20. Grit: The Power of Passion and Perseverance
    Grit: The Power of Passion and Perseverance Angela Duckworth
  21. Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever
    Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Dave Asprey
  22. The Truth: An Uncomfortable Book About Relationships
    The Truth: An Uncomfortable Book About Relationships Neil Strauss
  23. The Art of Thinking Clearly
    The Art of Thinking Clearly Rolf Dobelli
  24. Don't Sweat the Small Stuff...And It's All Small Stuff: Simple Things To Keep The Little Things From Taking Over Your Life
    Don't Sweat the Small Stuff...And It's All Small Stuff: Simple Things To Keep The Little Things From Taking Over Your Life Richard Carlson
  25. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere, Paul Grewal
  26. The Art of Impossible: A Peak Performance Primer
    The Art of Impossible: A Peak Performance Primer Steven Kotler
  27. The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth
    The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth M. Scott Peck
  28. What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People
    What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Joe Navarro, Marvin Karlins
  29. Keep Sharp: How to Build a Better Brain at Any Age
    Keep Sharp: How to Build a Better Brain at Any Age Sanjay Gupta
  30. Willpower Doesn't Work: Discover the Hidden Keys to Success
    Willpower Doesn't Work: Discover the Hidden Keys to Success Benjamin Hardy
  31. Just Listen: Discover the Secret to Getting Through to Absolutely Anyone
    Just Listen: Discover the Secret to Getting Through to Absolutely Anyone Mark Goulston
  32. The Art of Resilience: Strategies for an Unbreakable Mind and Body
    The Art of Resilience: Strategies for an Unbreakable Mind and Body Ross Edgley
  33. The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life
    The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life Allison Fallon
  34. Love Yourself Like Your Life Depends on It
    Love Yourself Like Your Life Depends on It Kamal Ravikant
  35. Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
    Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential Tiago Forte
  36. 13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice For a Life of Meaning and Joy
    13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice For a Life of Meaning and Joy Amy Morin
  37. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day
    The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi, Fumitake Koga
  38. How to Be Confident: The new book from the international number 1 bestselling author
    How to Be Confident: The new book from the international number 1 bestselling author James Smith
  39. Peak Performance
    Peak Performance Brad Stulberg, Steve Magness
  40. What I Wish I Knew When I Was 20 - 10th Anniversary Edition: A Crash Course on Making Your Place in the World
    What I Wish I Knew When I Was 20 - 10th Anniversary Edition: A Crash Course on Making Your Place in the World Tina Seelig
  41. The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
    The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You Patrick McKeown
  42. Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
    Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day Amishi P. Jha
  43. Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
    Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most Cassie Holmes
  44. Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School
    Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School John Medina
  45. Happy Money: The Japanese Art of Making Peace with Your Money
    Happy Money: The Japanese Art of Making Peace with Your Money Ken Honda
  46. Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
    Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
  47. Learned Optimism
    Learned Optimism Martin E. P. Seligman
  48. Flourish: A Visionary New Understanding of Happiness and Well-being
    Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
  49. The Power of Moments: Why Certain Experiences Have Extraordinary Impact
    The Power of Moments: Why Certain Experiences Have Extraordinary Impact Dan Heath, Chip Heath
  50. The Good Life: Lessons from the World's Longest Scientific Study of Happiness
    The Good Life: Lessons from the World's Longest Scientific Study of Happiness Robert Waldinger, Marc Schulz
  51. Focus: The Hidden Driver of Excellence
    Focus: The Hidden Driver of Excellence Daniel Goleman
  52. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be
    Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  53. Ten Times Happier: How to Let Go of What’s Holding You Back
    Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  54. Boundaries: When To Say Yes, How to Say No
    Boundaries: When To Say Yes, How to Say No John Townsend, Henry Cloud
  55. How to Win Friends and Influence People: Updated For the Next Generation of Leaders
    How to Win Friends and Influence People: Updated For the Next Generation of Leaders Dale Carnegie
  56. The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary
    The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary Max Lugavere
  57. Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
    Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. James Smith
  58. Magic Words
    Magic Words Jonah Berger
  59. The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life
    The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life Sahil Bloom
  60. Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be
    Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be Dr. Josh Axe
  61. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  62. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
    Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung, Eve Mayer, Megan Ramos
  63. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story
    10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  64. The Art of Reading Minds: How to Understand and Influence Others Without Them Noticing
    The Art of Reading Minds: How to Understand and Influence Others Without Them Noticing Henrik Fexeus
  65. Summary of Oliver Burkeman's Four Thousand Weeks
    Summary of Oliver Burkeman's Four Thousand Weeks IRB Media
  66. Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong
    Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong Eric Barker
  67. Stick with It: A Scientifically Proven Process for Changing Your Life-for Good
    Stick with It: A Scientifically Proven Process for Changing Your Life-for Good Sean D. Young
  68. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
    The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  69. The Confident Mind: A Battle-Tested Guide to Unshakable Performance
    The Confident Mind: A Battle-Tested Guide to Unshakable Performance Dr. Nate Zinsser
  70. Love Your Enemies: How Decent People Can Save America from the Culture of Contempt
    Love Your Enemies: How Decent People Can Save America from the Culture of Contempt Arthur C. Brooks
  71. Brain Hacks: 200+ Ways to Boost Your Brain Power
    Brain Hacks: 200+ Ways to Boost Your Brain Power Adams Media
  72. The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future
    The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future Ryder Carroll
  73. Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health
    Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
  74. Sexual Intelligence: What We Really Want from Sex--and How to Get It
    Sexual Intelligence: What We Really Want from Sex--and How to Get It Marty Klein
  75. Lifespan: Why We Age – and Why We Don’t Have To
    Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  76. How to Not Die Alone: The Surprising Science That Will Help You Find Love
    How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
  77. The Elevated Communicator: How to Master Your Style and Strengthen Well-Being at Work
    The Elevated Communicator: How to Master Your Style and Strengthen Well-Being at Work Maryanne O'Brien

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis