Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for The Alter Ego Effect: The Power of Secret Identities to Transform Your Life

The Alter Ego Effect: The Power of Secret Identities to Transform Your Life

98 Bedømmelse

4.3

Længde
7T 2M
Sprog
Engelsk
Format
Kategori

Fakta

A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down.

There’s only one person in the way of you untapping your potential: You. There’s also one person who can move you out of the way so you can perform at your peak.

That person is already inside you. You just need to unlock them. This other part of you is your Alter Ego. After twenty-one years of working with elite athletes, performers and leaders, Todd Herman has discovered how you can use your alter ego to achieve the seemingly impossible. It all clicked for Todd when he met Bo Jackson.

When Herman met Bo Jackson, the professional athlete told him, “Bo Jackson never played a down of football in his entire life.” Bo explained that when he was young, he’d get into trouble because chaos caused by his anger issues. Then, he saw Friday the 13th and became fascinated by the cold, calculating nature of Jason Vorhees. In that moment, he resolved to stop being Bo Jackson, and start being Jason the moment he stepped on the field.

In this transformative guide, Herman teaches you how to create and control an Alter Ego like Bo—and the thousands of other athletes, business leaders, entrepreneurs, and entertainers who have used this simple tool to change their lives. Herman also shares his own story: he knew that inside was a confident, self-assured, intelligent person who could help others get better results in their lives. When he started using superman’s classic trick—putting on a pair of glasses—he learned to trigger the specific traits he needed to achieve his goals.

The Alter Ego Effect is not about creating a false mask—it’s about finding the hero already inside you. It’s a proven way of overcoming the self-doubt, negativity, and insecurity that hold you back, and empowering you to ultimately become your best self.

© 2019 Harper Business (Lydbog): 9780062892072

Udgivelsesdato

Lydbog: 5. februar 2019

Andre kan også lide...

  1. Be Exceptional: Master the Five Traits that Set Extraordinary People Apart
    Be Exceptional: Master the Five Traits that Set Extraordinary People Apart Joe Navarro
  2. The Art of Impossible: A Peak Performance Primer
    The Art of Impossible: A Peak Performance Primer Steven Kotler
  3. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride
    Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  4. Finding Flow: The Psychology of Engagement with Everyday Life
    Finding Flow: The Psychology of Engagement with Everyday Life Mihaly Csikszentmihalyi
  5. Focus: The Hidden Driver of Excellence
    Focus: The Hidden Driver of Excellence Daniel Goleman
  6. Ask Gary Fu*king Anything: Unplugged Answers to Life’s Stickiest Dilemmas
    Ask Gary Fu*king Anything: Unplugged Answers to Life’s Stickiest Dilemmas Gary John Bishop
  7. Willpower Doesn't Work: Discover the Hidden Keys to Success
    Willpower Doesn't Work: Discover the Hidden Keys to Success Benjamin Hardy
  8. Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever
    Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Dave Asprey
  9. Louder Than Words: Take Your Career from Average to Exceptional with the Hidden Power of Nonverbal Intelligence
    Louder Than Words: Take Your Career from Average to Exceptional with the Hidden Power of Nonverbal Intelligence Joe Navarro, Toni Sciarra Poynter
  10. People Skills: How to Assert Yourself, Listen to Others, and Resolve Conflicts
    People Skills: How to Assert Yourself, Listen to Others, and Resolve Conflicts Robert Bolton
  11. Unfu*k Yourself: Get Out of Your Head and into Your Life
    Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  12. Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly
    Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly Evy Poumpouras
  13. The Power of One More: The Ultimate Guide to Happiness and Success
    The Power of One More: The Ultimate Guide to Happiness and Success Ed Mylett
  14. Dale Carnegie & Associates' Listen!: The Art of Effective Communication
    Dale Carnegie & Associates' Listen!: The Art of Effective Communication Dale Carnegie & Associates
  15. Solve For Happy: An original, insightful guide to finding joy
    Solve For Happy: An original, insightful guide to finding joy Mo Gawdat
  16. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
    Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  17. The Confidence Code: The Science and Art of Self-Assurance--What Women Should Know
    The Confidence Code: The Science and Art of Self-Assurance--What Women Should Know Claire Shipman, Katty Kay
  18. Just Listen: Discover the Secret to Getting Through to Absolutely Anyone
    Just Listen: Discover the Secret to Getting Through to Absolutely Anyone Mark Goulston
  19. The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
    The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play Neil Fiore
  20. Don't Sweat the Small Stuff...And It's All Small Stuff: Simple Things To Keep The Little Things From Taking Over Your Life
    Don't Sweat the Small Stuff...And It's All Small Stuff: Simple Things To Keep The Little Things From Taking Over Your Life Richard Carlson
  21. The Emotionally Intelligent Leader
    The Emotionally Intelligent Leader Daniel Goleman
  22. What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People
    What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Joe Navarro, Marvin Karlins
  23. Happy Money: The Japanese Art of Making Peace with Your Money
    Happy Money: The Japanese Art of Making Peace with Your Money Ken Honda
  24. The Dictionary of Body Language: A Field Guide to Human Behavior
    The Dictionary of Body Language: A Field Guide to Human Behavior Joe Navarro
  25. How To Instantly Connect With Anyone
    How To Instantly Connect With Anyone Leil Lowndes
  26. Born to Win: Find Your Success
    Born to Win: Find Your Success Zig Ziglar, Tom Ziglar
  27. Learned Optimism
    Learned Optimism Martin E. P. Seligman
  28. Life's Golden Ticket: A Story About Second Chances
    Life's Golden Ticket: A Story About Second Chances Brendon Burchard
  29. Hero on a Mission: A Path to a Meaningful Life
    Hero on a Mission: A Path to a Meaningful Life Donald Miller
  30. What I Wish I Knew When I Was 20 - 10th Anniversary Edition: A Crash Course on Making Your Place in the World
    What I Wish I Knew When I Was 20 - 10th Anniversary Edition: A Crash Course on Making Your Place in the World Tina Seelig
  31. Zero Resistance Living
    Zero Resistance Living Maxwell Maltz
  32. How To Impress Anyone
    How To Impress Anyone Leil Lowndes
  33. HBR's 10 Must Reads on Negotiation
    HBR's 10 Must Reads on Negotiation Daniel Kahneman, Deepak Malhotra, Max H. Bazerman, Harvard Business Review, Erin Meyer

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis