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Cover for Anxiety Lied To Me

Anxiety Lied To Me

3 Bedømmelse

3.7

Længde
5T 38M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Craig Beck's "Fear Technology" is a game-changing system that offers hope and relief to those who suffer from anxiety and panic disorders. In this book, Beck shares his personal story of struggling with anxiety, panic, and worry, despite having a successful career and a loving family. He knows first-hand how it feels to constantly predict disaster and doom in any situation and how this can make life unbearable. With "Fear Technology," Beck offers a proven method to understand the underlying causes of chronic anxiousness and to reprogram the subconscious mind to regain control from the overbearing conscious or ego. Unlike long-term anti-depressant medication, which only hinders the treatment of the underlying condition, ‘Anxiety Lied To Me’ tackles the root cause of anxiety and panic disorders head-on, allowing individuals to overcome: • Anxiety Disorder • Panic Disorder • Agoraphobia • Separation Anxiety • Social Phobia • Obsessive-Compulsive Disorder • Post-Traumatic Stress Disorder • Health Anxiety • Fear of Death • Excessive worry • Overthinking This book is for you whether you are struggling with mild or severe anxiety. It offers a practical and actionable guide that will help you take control of your life and reclaim your happiness. With "Fear Technology," you can break free from the cycle of fear and worry and live the life you deserve.

© 2023 CraigBeck.com (Lydbog): 9798823456517

Udgivelsesdato

Lydbog: 31. marts 2023

Bøger, der ligner Anxiety Lied To Me

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  13. Super Simple CBT: Six Skills to Improve Your Mood in Minutes
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  28. A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
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  29. Beyond Positive Thinking
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