13. healthy routine tips, how to start running and knowing when you're ready to move out ft @lanibfitTrinity Tondeleir
14. LA recap w Kate ! @keepingupwithkaters on how to grow a social media platform, what it means to be "that girl", moving away for college,Trinity Tondeleir
19. I moved to vancouver !! honest details of what its like moving out of your hometownTrinity Tondeleir
22. letting go of negative self-talk and self-doubt and creating the life you dream ofTrinity Tondeleir
24. finding a balanced wellness routine, content creation, chasing your dreams, and making healthier food choices ft @lilyrakowTrinity Tondeleir
25. running a business while doing your masters, tuning out negative self talk, and just going for it ft. @briannehelfrichTrinity Tondeleir
26. planning your "THAT GIRL" vision board for 2022 & how I manifested Revolve and Alo into my inbox in 2021Trinity Tondeleir
29. becoming the happiest, healthiest version of yourself and feel good habits ft @katelynnnolannTrinity Tondeleir
39. hot girl summer prep, finding balance and pursuing your passion ft. @kaylieestewartTrinity Tondeleir
40. welcome to our glow up era - hot girl summer vibes and how to have a healthy and confident mindsetTrinity Tondeleir
43. finding motivation, manifesting your dream life & body confidence ft. @allanablumbergTrinity Tondeleir
44. How to prioritize your mental health & words of affirmation related to anxiety & depression - mental health matters you are not aloneTrinity Tondeleir
45. Vanessa Tiiu on influencing, balance vs discipline & how to prioritize wellness while working 9-5Trinity Tondeleir
49. (part 2) hot girl summer checklist : pilates, clean girl aesthetic must haves & navigating toxic friendshipsTrinity Tondeleir
50. HGW hangout: being comfortable In a bikini, never loosing hope and putting your dreams firstTrinity Tondeleir
54. HGW hangout: working towards your dreams, navigating relationship funks, and celebrating your winsTrinity Tondeleir
60. HGW hangout: the magic of positivity, 80/20 rule for college & a reminder to be you not themTrinity Tondeleir
61. "that girl" back to school bootcamp (part 2) : study tips, organization hacks, habit stacking & beauty favouritesTrinity Tondeleir
69. HGW HANGOUT: whats serving you, writing your own story & taking charge of your lifeTrinity Tondeleir
71. your "that girl" holiday guide: bucket list, how to romanticize the holidays & gift ideas (part 2)Trinity Tondeleir
77. " that girl" 2024 new years checklist: how to make a vision board, preparing for the new year & goal settingTrinity Tondeleir
80. New Years Kickstart: day 3, post the alix earle grwm, you dont need to block everyone you know.Trinity Tondeleir
81. New Years Kickstart : day 4, the january vibes & making a plan of action for 2024Trinity Tondeleir
82. New Years Kickstart : day 5, lucky girl syndrome & letting go of male validationTrinity Tondeleir
83. New Years Kickstart : day 6, hgw hangout - 2023 resolutions & motivation for the yearTrinity Tondeleir
84. New Years Kickstart : day 7, why resolutions fail and how to stay consistent all year roundTrinity Tondeleir
85. how to be diagnosed with lucky girl syndrome, using the law of attraction & manifestationTrinity Tondeleir
87. Fernanda Ramirez: how to become your best self in 2024, new years goals & lucky girl syndromeTrinity Tondeleir
88. friendship in your twenties: making new friends & dealing with friendship breakupsTrinity Tondeleir
89. valentines episode: how to make relationships last, keep the spark alive & communicate effectivelyTrinity Tondeleir
92. Ashley Tisdale: life after disney, wellness rituals, building a brand & pushing through failureTrinity Tondeleir
93. listen to boost your confidence - imposter syndrome & how to overcome feelings of doubtTrinity Tondeleir
98. living with your partner 101: splitting up chores, rent & making a routine as a coupleTrinity Tondeleir
99. coachella 2023 tell all ! frank ocean, influencers, cost & how to get back into routineTrinity Tondeleir
102. how to stop comparing & start living, hot girl summer hacks to be a high vibrational humanTrinity Tondeleir
117. how to navigate change & embrace a new season: back to school, college & post grad tipsTrinity Tondeleir
118. the fall vibes: 3 helpful school tips & welcoming a new season with good energy (PART 1)Trinity Tondeleir
120. hot girl fall checklist: pinterest fashion must haves, bucket list ideas & recipe inspoTrinity Tondeleir
124. friendships in your twenties: how to get rid of toxic friends & find friends aligned with your healthy habitsTrinity Tondeleir
126. HOT GIRL FALL: how to be your hottest self this season (everything shower routine)Trinity Tondeleir
132. wellness winter reminders: romanticize the holidays & affordable gift ideas 2023Trinity Tondeleir
146. positive psychology, improving sleep & feel good rituals with Nicola Elliot founder of Neom WellbeingTrinity Tondeleir
147. hot girl spring must have's & bucket list ideas w/ Fernanda Ramirez & Kaylie StewartTrinity Tondeleir
152. how to tone up + get enough protein in your diet w/ Angelo Keely, Co-Founder of KionTrinity Tondeleir