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46. how to build healthy habits that change your lifestyle
- Af
- Med
- Forlag
- Længde
- 24M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
It can be easy to hear about healthy habits and the intention can be there to want to start them and take care of yourself but it can seem so confusing or so far away that you don't even know where to begin. This week Trin talks about healthy habits and how you can develop healthy habits that turn into your lifestyle. Trin gives you tangible takeaways that you can use to feel more prepared, inspired and just all around actually know where to start when it comes to creating healthy habits that stick.
Submit to be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87
FIND TRIN: IG @trinitytondeleir https://bit.ly/3u4Lz3b IG @thewellnesscafepod https://bit.ly/3LzCHbF TikTok @trinitytondeleir https://bit.ly/3LmG05Q Youtube Trinity Tondeleir https://bit.ly/35r5BLt
contact - [email protected]
Release date
Lydbog: 18. maj 2022
Dansk
Danmark
