35. confidence is KEY - self love and confidence tips

Life is way too short to spend it at war with yourself. This Week Trin is talking all about confidence tips. Confidence truly IS made up, YOU decide how confident you are. By the end of this episode you will be ready to put your shoulders back, head up high, phone away, make direct eye contact, and walk in that room confidence level 10 ladies!! You have to teach yourself confidence and it starts by treating your body in ways that make you feel good. What nourishes you to feel good? What workouts make you feel good? Its all a process, it takes time, but slowly , it all comes together, and its the best feeling in the world. You deserve to love yourself, you deserve to be confident you deserve to feel beautiful...because you ARE beautiful.

FIND TRIN: IG @trinitytondeleir https://bit.ly/3u4Lz3b IG @thewellnesscafepod https://bit.ly/3LzCHbF TikTok @trinitytondeleir https://bit.ly/3LmG05Q Youtube Trinity Tondeleir https://bit.ly/35r5BLt Link to the BEST biker shorts that Trin is obsessed with https://rvlv.me/a2LEVF White Corset https://rvlv.me/ah4TlZ Revolve Favorites https://rvlv.me/uhD9Rp?navsrc=share

contact - [email protected]

Release date

Lydbog: 10. marts 2022