Everyone knows the secret to any good morning routine is hidden in your night routine. This week Trin spills all the tea on her night routine. Night routine's are so underrated... the evening is really when you get to set up for your morning to ensure that your morning is successful and you go into the next day feeling refreshed and charged. Sleep is key to overall wellness and with the proper night routine you can be getting the perfect amount of sleep you need to show up as your highest self.

FIND TRIN: IG @trinitytondeleir https://bit.ly/3u4Lz3b IG @thewellnesscafepod https://bit.ly/3LzCHbF TikTok @trinitytondeleir https://bit.ly/3LmG05Q Youtube Trinity Tondeleir https://bit.ly/35r5BLt Link to the BEST biker shorts that Trin is obsessed with https://rvlv.me/a2LEVF Silk Eye Mask https://rvlv.me/8otZud Revolve Favorites https://rvlv.me/uhD9Rp?navsrc=share

contact - [email protected]