Ask a ScientistScience Journal for Kids
111. journaling 101 : how to change your life in 2024
- Af
- Episode
- 111
- Published
- 12. jul. 2023
- Forlag
- 0 Anmeldelser
- 0
- Episode
- 111 of 210
- Længde
- 54M
- Sprog
- Engelsk
- Format
- Kategori
- Personlig udvikling
A gratitude lesson for beginners in journaling. Gratitude can change your life and can have a SIGNIFICANT impact on your mental health. In this weeks episode Trin shares how to begin a gratitude practice and some positive psychology studies that show you why gratitude is so important.
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