Compassionate Mindfulness 2 - Being Present Linda Hall
Compassionate Mindfulness 1 - Relaxation
- Af
- Med
- Forlag
- 15 Bedømmelse
3.7
- Længde
- 1T 17M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Three guided meditations to promote deep relaxation and inner wellbeing.
The first in a series to support health and wellbeing. Learn how mindfulness and self-compassion make a profound difference to peace of body and mind. Includes simple day-to-day mindfulness exercises to incorporate into your everyday life.
© 2016 Spoken Ink (Lydbog): 9781642044140
Udgivelsesdato
Lydbog: 1. august 2016
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