Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
- Forfattere
- Indlæser
- Forlag
- Udgaver
4
- 54 Bedømmelse
4.3
- Længde
- 11T 18M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.
• Do you feel like your life has spiraled out of control? • Have you focused so much on being loving and unselfish that you've forgotten your own limits? • Do you find yourself taking responsibility for other people's feelings and problems?
In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.
This updated and expanded edition of Boundaries, answers the most common questions on the science behind establishing boundaries:
• Can I set limits and still be a loving person? • What are legitimate boundaries? • How do I effectively manage my digital life so that it doesn't control me? • What if someone is upset or hurt by my boundaries? • How do I answer someone who wants my time, love, energy, or money? • Why do I feel guilty or afraid when I consider setting boundaries?
Discover the countless ways that Boundaries can change your life for the better today!
© 2018 Zondervan (Lydbog): 9780310351092
Udgivelsesdato
Lydbog: 27. februar 2018
Andre udgaver
Bøger, der ligner Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
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- Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
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- Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving Harriet Lerner
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- Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend, Henry Cloud
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- Please Yourself: How to Stop People-Pleasing and Transform the Way You Live Emma Reed Turrell
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- The Neuroscience of Self-Love Alexis Fernandez-Preiksa
- Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend, Henry Cloud
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- The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head Rachel Goldsmith Turow PhD
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- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Aditi Nerurkar
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