The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month Hilary Sheinbaum
You Can Quit Drinking... and Enjoy a Happy, Alcohol-Free Life!: Book 1
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4
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- 3T 20M
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- Engelsk
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Personlig udvikling
EVERY ATTEMPT TO QUIT DRINKING HAD FAILED, UNTIL I FINALLY FOUND SOMETHING THAT WORKED…
It was obvious, really. But it took a long time – and lots of heartache – until the penny finally dropped. There was no silver bullet. Just taking drink away was never going to work.
But why should you listen to me?
• I know how it feels to think about booze all day, every day • I know how it feels to see the fear in your loved one’s eyes as they beg you to stop • I know how it feels to keep on drinking, even though it’s destroying your life
However, there is a way out.
Don’t go through what I did to get there. Learn from my mistakes and start to reclaim your life now. I’ll give you concise, practical advice that you can act on by sharing strategies I used to help me quit… and stay sober. ‘YOU CAN QUIT DRINKING…AND ENJOY A HAPPY, ALCOHOL-FREE LIFE!’ will provide insight into:
• how to deal with cravings • why it’s so damn hard to quit • how to figure out WHY you drink so you can stop forever! • why it’s NOT ALL YOUR FAULT that you ended up like this • how to cope in those dark moments when your brain is screaming at you to drink
I’LL ALSO SHARE…
• how to deal with stress WITHOUT using alcohol as a crutch • ways to help you back up if you fall off the wagon • the best diet to help you detox • tips on how to socialise, date and dance after quitting! • advice for family and friends who want to support you
Don’t let the nightmare of addiction consume you any longer. Conquer your drinking problem NOW and set yourself free to live the happy, productive life you deserve… BECAUSE A LIFE FREE FROM ALCOHOL IS ABSOLUTELY WORTH THE STRUGGLE!
© 2020 Sleepy Bookworm Publishing (Lydbog): 9781664973442
Udgivelsesdato
Lydbog: 11. december 2020
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