Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

You Can Quit Drinking... and Enjoy a Happy, Alcohol-Free Life!: Book 1

3 Anmeldelser

4

Længde
3T 20M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

EVERY ATTEMPT TO QUIT DRINKING HAD FAILED, UNTIL I FINALLY FOUND SOMETHING THAT WORKED…

It was obvious, really. But it took a long time – and lots of heartache – until the penny finally dropped. There was no silver bullet. Just taking drink away was never going to work.

But why should you listen to me?

• I know how it feels to think about booze all day, every day • I know how it feels to see the fear in your loved one’s eyes as they beg you to stop • I know how it feels to keep on drinking, even though it’s destroying your life

However, there is a way out.

Don’t go through what I did to get there. Learn from my mistakes and start to reclaim your life now. I’ll give you concise, practical advice that you can act on by sharing strategies I used to help me quit… and stay sober. ‘YOU CAN QUIT DRINKING…AND ENJOY A HAPPY, ALCOHOL-FREE LIFE!’ will provide insight into:

• how to deal with cravings • why it’s so damn hard to quit • how to figure out WHY you drink so you can stop forever! • why it’s NOT ALL YOUR FAULT that you ended up like this • how to cope in those dark moments when your brain is screaming at you to drink

I’LL ALSO SHARE…

• how to deal with stress WITHOUT using alcohol as a crutch • ways to help you back up if you fall off the wagon • the best diet to help you detox • tips on how to socialise, date and dance after quitting! • advice for family and friends who want to support you

Don’t let the nightmare of addiction consume you any longer. Conquer your drinking problem NOW and set yourself free to live the happy, productive life you deserve… BECAUSE A LIFE FREE FROM ALCOHOL IS ABSOLUTELY WORTH THE STRUGGLE!

© 2020 Sleepy Bookworm Publishing (Lydbog): 9781664973442

Release date

Lydbog: 11. december 2020

Andre kan også lide...

  1. You've QUIT DRINKING... How to Stay Sober, Happy and Alcohol-Free! Lily Grace
  2. The Sober Survival Guide: How to Free Yourself from Alcohol Forever - Quit Alcohol & Start Living!: How to Free Yourself From Alcohol Forever Simon Chapple
  3. We Are the Luckiest: The Surprising Magic of a Sober Life Laura McKowen
  4. This Naked Mind Annie Grace
  5. The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety Andy Ramage
  6. The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good Annie Grace
  7. Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol Ruby Warrington
  8. Drink: The Intimate Relationship Between Women and Alcohol Ann Dowsett Johnston
  9. The Wine O'Clock Myth: The Truth You Need To Know About Women and Alcohol Lotta Dann
  10. Girl Walks Out of a Bar: A Memoir Lisa F. Smith
  11. Recovery: Freedom From Our Addictions Russell Brand
  12. The No Bullshit Guide to Getting Sober: If you know you need to quit the booze, but you are not sure how to, this is the book for you. Maree MacLean
  13. Women Going Sober: An Empowerment Guide for Women Going Alcohol-Free and Embracing Being a Non-Drinker Boadi Moore
  14. I'm Never Drinking Again: Maybe It's Time To Think About Your Drinking? Trish Taylor
  15. Alcohol is Not Our Friend: Best Ways to Quit Drinking and Live a Sober, Happier Life Jamie Matt
  16. The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month Hilary Sheinbaum
  17. A Happier Hour Rebecca Weller
  18. Trick Your Mind to Control Alcohol Addiction: Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way Aldrich Allen
  19. Sober Mom Life: Break Free From the Mom Drinking Culture, and Find Better Health, Wealth and Happiness Gillian Haldane
  20. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  21. Stop Drinking Alcohol Sleep Hypnosis: Positive Affirmations to Help You With Alcoholism, A Drinking Problem, Recovery, & to Help You Quit Drinking Alcohol Forever Meditation Meadow
  22. Lush: A Memoir Kerry Cohen
  23. The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home Jack Canfield
  24. Stopping Binge Drinking Andrew Richardson
  25. Breaking Addiction: A 7-Step Handbook for Ending Any Addiction Lance M. Dodes
  26. Sobering Thoughts: One Man's Journey to Sobriety Miles Cook
  27. The Elephant, The Octopus & Me: How I Changed My Relationship with Alcohol Matt Blanch
  28. Stop Alcohol Cravings Quit Drinking With Hypnosis: Sleep Meditation, Relaxation, And Affirmations LightHeart Hypnosis
  29. Seven Weeks to Sobriety: The Proven Program to Fight Alcoholism Through Nutrition Joan Matthews Larson, PhD
  30. Up All Day Rebecca Weller
  31. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  32. Sober Spirituality: The Joy of a Mindful Relationship With Alcohol Erin Jean Warde
  33. Alcohol Justin T. Gass, Ph.D.
  34. On the Edge of Shattered: A Mother's Experience of Discovering Freedom Through Sobriety Kimberly Kearns
  35. How To Break Up With Alcohol and Not Stay Friends: A Nine Step Guide To Leaving That Fu*king Drama Behind Brandon Wolfe
  36. The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits Judson Brewer
  37. Why Has Nobody Told Me This Before? Julie Smith
  38. The Biology of Desire: Why Addiction Is Not a Disease Marc Lewis, PhD
  39. Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life Daniel G. Amen
  40. Finally Free!: The Easy Way to Stop Smoking for Women Allen Carr
  41. Love Yourself Sober: A Self Care Guide to Alcohol-Free Living Kate Baily
  42. Heal Your Broken Heart: When Grief Hurts Dr. Janet Hall
  43. Quit The Alcohol Habit Glenn Harrold
  44. Overcome Addictions Glenn Harrold
  45. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  46. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  47. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis