You Can Quit Drinking... and Enjoy a Happy, Alcohol-Free Life!: Book 1
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EVERY ATTEMPT TO QUIT DRINKING HAD FAILED, UNTIL I FINALLY FOUND SOMETHING THAT WORKED…
It was obvious, really. But it took a long time – and lots of heartache – until the penny finally dropped. There was no silver bullet. Just taking drink away was never going to work.
But why should you listen to me?
• I know how it feels to think about booze all day, every day • I know how it feels to see the fear in your loved one’s eyes as they beg you to stop • I know how it feels to keep on drinking, even though it’s destroying your life
However, there is a way out.
Don’t go through what I did to get there. Learn from my mistakes and start to reclaim your life now. I’ll give you concise, practical advice that you can act on by sharing strategies I used to help me quit… and stay sober. ‘YOU CAN QUIT DRINKING…AND ENJOY A HAPPY, ALCOHOL-FREE LIFE!’ will provide insight into:
• how to deal with cravings • why it’s so damn hard to quit • how to figure out WHY you drink so you can stop forever! • why it’s NOT ALL YOUR FAULT that you ended up like this • how to cope in those dark moments when your brain is screaming at you to drink
I’LL ALSO SHARE…
• how to deal with stress WITHOUT using alcohol as a crutch • ways to help you back up if you fall off the wagon • the best diet to help you detox • tips on how to socialise, date and dance after quitting! • advice for family and friends who want to support you
Don’t let the nightmare of addiction consume you any longer. Conquer your drinking problem NOW and set yourself free to live the happy, productive life you deserve… BECAUSE A LIFE FREE FROM ALCOHOL IS ABSOLUTELY WORTH THE STRUGGLE!
© 2020 Sleepy Bookworm Publishing (Lydbog): 9781664973442
Udgivelsesdato
Lydbog: 11. december 2020
Bøger, der ligner You Can Quit Drinking... and Enjoy a Happy, Alcohol-Free Life!: Book 1
- Happy Healthy Sober - Ditch the Booze and Take Control of Your Life (unabridged) Janey Lee Grace
- The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month Hilary Sheinbaum
- Seven Weeks to Sobriety: The Proven Program to Fight Alcoholism Through Nutrition Joan Matthews Larson, PhD
- Healing the Scars of Addiction: Reclaiming Your Life and Moving into a Healthy Future Gregory L. Jantz
- Love Yourself Sober: A Self Care Guide to Alcohol-Free Living Kate Baily, Mandy Manners
- The Mayo Clinic Menopause Solution: A Doctor's Guide To Relieving Hot Flashes, Enjoying Better Sex, etc. Stephanie S. Faubion
- Breaking Free from Emotional Eating Geneen Roth
- Nervous Energy Dr. Chloe Carmichael
- Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
- The Easy Way to Stop Gambling: Take Control of Your Life Allen Carr
- Cracking the Menopause: While Keeping Yourself Together Mariella Frostrup
- The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety Andy Ramage, Ruari Fairbairns
- Self-Love: 100+ Quotes, Reflections, and Activities to Help You Uncover and Strengthen Your Self-Love Devi B. Dillard-Wright
- Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol Ruby Warrington
- Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself Alejandro Junger
- The Sober Survival Guide: How to Free Yourself from Alcohol Forever - Quit Alcohol & Start Living!: How to Free Yourself From Alcohol Forever Simon Chapple
- Making Peace with Your Plate: Eating Disorder Recovery 2nd Edition Robyn Cruze, Espra Andrus, LCSW
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