Falling Asleep Easily And Waking Up Refreshed: Get A Quality Night's Sleep With Small Changes That Will Improve Your Physical And Mental Health The Sapiens Network
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Yoga 365: Daily Wisdom for Life, On and Off the Mat
- Af
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Bring your practice everywhere you go with this collection of daily readings on balance, resilience, and more.
Yoga 365 presents a year’s worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go.
Yogis will find Yoga 365 to be a motivating tool for personal growth that continues long after the mat is rolled up.
© 2016 Chronicle Books LLC (E-bog): 9781452150956
Release date
E-bog: 4. oktober 2016
Andre kan også lide...
- 365 Women Quotes: Daily Women Empowerment Quotes to Gain More Self-Confidence, Become More Productive and Achieve Your Wildest Goals Xabier K. Fernao
- Overcoming Stress Lindsay Roberts
- The Prosperity Game: Four Steps to Unlimited Wealth Richard A. Fishman
- Stages of Self-Development: Change Your Life: Discover the Secrets of the Self-Development Progress Kitty Corner
- THRIVE! 7 Strategies for Extraordinary Living Felicia T. Scott
- Shining Through: Switch on Your Life and Ground Yourself in Happiness Hugh Prather
- Heart Empowerment: Uncover the Strength of Your Heart Instafo
- How To Tame The Mind: Live The Present To The Fullest, Enjoy Life And Let Go Of Your Fears By Training Your Monkey Mind The Sapiens Network
- Surrender: Release Your Past, Get Out Of Your Own Way, And Jump Into Your Future Bradley Charbonneau
- The Magic of Viral Energy: An Ancient Key to Happiness, Empowerment, and Purpose Penelope Jean Hayes
- Speak Up: Incl. Bonus – Learn the Power of Rhetoric & Communication, Introvert & Strengthen Self-Confidence, Improve Speeches Presentations & Moderations, Speak out Loud Freely & Persuasive Simone Janson
- Mind Hacking: How to Rewire Your Brain to Stop Overthinking, Create Better Habits and Realize Your Life Goals Jennifer Ferguson
- Meditation for Relaxation Sally Jones
- How Come They're Happy and I'm Not?: The Complete Natural Program for Healing Depression for Good Peter Bongiorno
- Moon Meditations: 365 Nighttime Reflections for a Peaceful Sleep Jenna Calabro
- Stop Doubting Yourself and Find Your Inner Greatness: Instill Powerful Inner Beliefs, Build Confidence and Self-Esteem and Destroy Self-Doubt Cameron Gates
- Everyday You: Create Your Day with Joy and Mindfulness (Mindfulness Meditations and Journal Prompts from the Author of Fearless Creating) Eric Maisel
- Change Your Habits, Change Your Identity: Discover The Feedback Between The Two To Transform Your Life Skillbooks Editorial
- 75 WAYS TO STAY HAPPY Aishwarya Kalyan
- Work Together in a Network: Incl. Bonus – Use successfully swarm intelligence in project management, set team spirit & motivation in flexible organizations, achieve goals through good leadership Simone Janson
- Goddess with Many Faces: Discover Your Archetypes to Transform Your Life Sze Wing Vetault
- Relaxed & Stress-Free Living & Working with Mindfulness: Incl. Bonus – Managing everyday working life with self-love meditation & happy relaxation, resilience & self-motivation for more success Simone Janson
- Alchemy for the Mind: Create your confident core Rhian Sherrington
- The True Nature of Energy: Transforming Anxiety into Tranquility Diane Wing
- Working on the Ball: A Simple Guide to Office Fitness Jane Clapp
- Sunrise Tai Chi: Awaken, Heal and Strengthen Your Mind, Body and Spirit Ramel Rones
- The 150 Most Effective Ways to Boost Your Energy: The Surprising, Unbiased Truth About Using Nutrition, Exercise, Supplements, Stress Relief, and Pers Jonny Bowden
- Smart Guide to Yoga Stephanie Levin-Gervasi
- Mussar Yoga: Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul Edith R. Brotman, PhD, RYT-503
- Weights for Weight Loss: Fat-Burning and Muscle-Sculpting Exercises with over 200 Step-by-Step Photos Ellen Barrett
- Habits of Exceptionally Successful People: How to Live an Effective & Fortunate Life Stephen Berkley
- Mindfulness for Life: The updated guide for today's world Stephen McKenzie
- Summary of Kindra Hall's Choose Your Story, Change Your Life IRB Media
- Powerful Habits: Learn Good Habits to Live a Happy & Successful Life Stephen Berkley
- Positive Life Answers: Creating Your Vision For Your Life Dr. Mary Ann Mercer
- A Well Mind: The Tools for Attaining Mental Wellbeing Lisa Parkinson Roberts, PhD
- How to Increase Energy Simon Sinclair
- Heart Disease Cookbook: 35+ Tasty Heart Healthy and Low Sodium Recipes Larry Jamesonn
- The Doctor's Guide to Sleep Solutions for Stress and Anxiety: Combat Stress and Sleep Better Every Night Robert S. Rosenberg
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
