The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rosanna Casper
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Mindfulness for Life: The updated guide for today's world
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Written by experts, Mindfulness for Life is the complete guide to being fully present in life. In a state of full awareness, we connect more with our children, work more efficiently, drive more safely and stress less. This revised and updated second edition of the guide includes the latest research on mindful techniques, alongside practical guidance for applying them. Take a leap towards mindful living and you might just discover that you become a calmer, happier and healthier being – for life.
© 2021 PublishDrive (E-bog): 9781775594789
Release date
E-bog: 21. juli 2021
Tags
Andre kan også lide...
- Hop, Skip, Jump: 75 Ways to Playfully Manifest a Meaningful Life Marney K. Makridakis
- Daily Habit Hacks empreender empreender
- Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living Nick Trenton
- Listify: List and Journal Your Way to Balance, Self-Discovery, and Self-Care (Mindfulness gift) Marina Greenway
- Adventurous Soul: Empowering Words of Wisdom & Stories from Women Who Get Outside Kiki Ely
- Psychological Triggers: Human Nature, Irrationality, and Why We Do What We Do. The Hidden Influences Behind Our Actions, Thoughts, and Behaviors. 2nd Edition Peter Hollins
- How To Be Hilarious and Quick-Witted in Everyday Conversation Patrick King
- The Healing Power of Journaling: A Mindful Guide to Self-Reflection, Taming Anxiety, and Learning to Self-Soothe. Zoe McKey
- Mindfulness in 8 Days Kathirasan K
Brugbare links
Sprog og region
Dansk
Danmark
