The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
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The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains
• an extensive grocery and pantry list; • lists of safe sweeteners, safe thickeners, and safe flours; • a guide to carb counting; • advice on finding good food sources of prebiotic fibers to restore bowel health; • information on grain-free alcoholic beverages; • top ten easy recipes; • tips on how to control cravings; … and much more!
© 2018 Blackstone Publishing (Lydbog): 9781538521960
© 2017 Rodale (E-bog): 9781623368555
Udgivelsesdato
Lydbog: 2. januar 2018
E-bog: 3. januar 2017
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