Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Vagus Nerve: Enhance and Activate Your Vagus Nerve with Natural Exercises and Techniques for Reducing Inflammation, Anxiety, Migraine, and Stress (2022 Guide for Beginners)

Vagus Nerve: Enhance and Activate Your Vagus Nerve with Natural Exercises and Techniques for Reducing Inflammation, Anxiety, Migraine, and Stress (2022 Guide for Beginners)

1 Bedømmelse

5

Længde
2T 10M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Most people are unaware of the vagus nerve's existence or its importance in our bodies. It is much more than a nerve because it influences several organs in our body and, when stimulated correctly, yields several significant benefits.

However, to benefit from it, you must first understand how the vagus nerve works and, more importantly, how to stimulate and activate it.

So here's what you'll find in this book and how it can help you learn more about this subject:

What is the vagus nerve, and how does it function? • What is the significance of the vagus nerve? What organs are affected by the vagus nerve? • Which diseases does it have a positive impact on? The Vagus Nerve's Importance in Mental Health • How to Activate the Vagus Nerve A collection of exercises and methods for activating your vagus nerveAnd Much More!... This book was written to help you understand the various aspects of your vagus nerve, why it is essential, and how to stimulate it to improve your health and well-being. By the end of the book, you will have a comprehensive picture that will help you better understand your body and improve your daily life significantly.

What are you waiting for!

Scroll up and press the "Add to Cart" button RIGHT NOW.

© 2023 Will Elledge (Lydbog): 9798368980959

Udgivelsesdato

Lydbog: 12. februar 2023

Andre kan også lide...

  1. The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace
    The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace Dr. Vicki Matthews
  2. The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living
    The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living Mayo Clinic, Amit Sood
  3. What Would the Buddha Recycle?: A Mindful Guide to an Eco-Friendly Life
    What Would the Buddha Recycle?: A Mindful Guide to an Eco-Friendly Life Adams Media
  4. Personal Boundaries for Dummies
    Personal Boundaries for Dummies Victoria Priya
  5. The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals
    The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals Eric Maisel
  6. Simple Self-Care for Therapists: Restorative Practices to Weave Through Your Workday
    Simple Self-Care for Therapists: Restorative Practices to Weave Through Your Workday Ashley Davis Bush
  7. Real Life Intuition: Extraordinary Stories from People Who Listen to Their Inner Voice
    Real Life Intuition: Extraordinary Stories from People Who Listen to Their Inner Voice Melanie Barnum
  8. The Little Work: Magic to Transform Your Everyday Life
    The Little Work: Magic to Transform Your Everyday Life Durgadas Allon Duriel
  9. Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places
    Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places Sam Chase
  10. Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough
    Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough Gary Gach
  11. The Self-Love Superpower: The Magical Art of Approving of Yourself (No Matter What)
    The Self-Love Superpower: The Magical Art of Approving of Yourself (No Matter What) Tess Whitehurst
  12. The Path of Aliveness: A Contemporary Zen Approach to Awakening Body and Mind
    The Path of Aliveness: A Contemporary Zen Approach to Awakening Body and Mind Christian Dillo
  13. Take Care of Your Type: An Enneagram Guide to Self-Care
    Take Care of Your Type: An Enneagram Guide to Self-Care Christina S. Wilcox
  14. A Book of Balance: Kogi Wisdom for a Good Life and Thriving Earth
    A Book of Balance: Kogi Wisdom for a Good Life and Thriving Earth Lucas Buchholz
  15. Glow: 90 Days to Create Your Vibrant Life from Within
    Glow: 90 Days to Create Your Vibrant Life from Within Dr. Stacie Stephenson
  16. Mayo Clinic Guide to Home Remedies: Self-Care Solutions for Everyday Health Concerns
    Mayo Clinic Guide to Home Remedies: Self-Care Solutions for Everyday Health Concerns Cindy A. Kermott, Gail M. Boriel-Jurantee
  17. Followed: The Content Creator's Guide to Being Seen, Facing Judgment, and Building an Authentic Personal Brand
    Followed: The Content Creator's Guide to Being Seen, Facing Judgment, and Building an Authentic Personal Brand Amanda Bucci
  18. Missing Element, Hidden Strength: Apply the Natural Strength of All Five Elements to Unlock Your Full Creative Potential
    Missing Element, Hidden Strength: Apply the Natural Strength of All Five Elements to Unlock Your Full Creative Potential Tisha Morris
  19. Joy in Every Moment: Mindful Exercises for Waking Up to the Wonders of Ordinary Life
    Joy in Every Moment: Mindful Exercises for Waking Up to the Wonders of Ordinary Life Tzivia Gover
  20. Life-Changing Synchronicities: A Doctor's Journey of Coincidence and Serendipity
    Life-Changing Synchronicities: A Doctor's Journey of Coincidence and Serendipity Bernard Beitman
  21. Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
    Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day Miranda Esmonde-White
  22. Somatic-Oriented Therapies: Embodiment, Trauma, and Polyvagal Perspectives
    Somatic-Oriented Therapies: Embodiment, Trauma, and Polyvagal Perspectives
  23. Everyday Intuition: What Psychology, Science, and Psychics Can Teach Us About Finding and Trusting Our Inner Voice
    Everyday Intuition: What Psychology, Science, and Psychics Can Teach Us About Finding and Trusting Our Inner Voice Elizabeth Greenwood
  24. 400 Quotes to See the World Differently
    400 Quotes to See the World Differently Dalai Lama, Mother Teresa, Bruce Lee, Leonardo da Vinci
  25. Dimming the Day: Evening Meditations for Quiet Wonder
    Dimming the Day: Evening Meditations for Quiet Wonder Jennifer Grant
  26. A Lovely Life: Savoring Simple Joys in Every Season
    A Lovely Life: Savoring Simple Joys in Every Season Melissa Michaels
  27. How and How Not to Be Happy
    How and How Not to Be Happy J. Budziszewski
  28. Fluid Spirit – In reality at home: A spiritual guide for holistic and spiritual
    Fluid Spirit – In reality at home: A spiritual guide for holistic and spiritual Danielle H. Jolissaint
  29. Karma Healing: Unblock Your Life on the Soul Level
    Karma Healing: Unblock Your Life on the Soul Level Yael Eini
  30. The Narrative Therapy Workbook for Self-Esteem: Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence
    The Narrative Therapy Workbook for Self-Esteem: Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence Phil Lane, LCSW
  31. Deadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You
    Deadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You Don Colbert
  32. Gently Down This Dream: Notes on My Sudden Departure
    Gently Down This Dream: Notes on My Sudden Departure Hugh Prather, Gayle Prather

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis