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Untangling: How You Can Transform What's Impossibly Stuck

3 Anmeldelser

5

Længde
8T 36M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

You know those problems in your life that never change, no matter what you try? What if they are actually where your greatest growth and transformation can be found? It turns out that being stuck is not an endpoint, it's a clue. Wherever there is something in your life that is impossible to think, or feel, or do, you are finding the exact spot where the next steps in your life are waiting to unfold.

Untangling®, a practice that can enable what is hopelessly stuck to untangle itself, was created by two internationally recognized innovators and teachers in the field of inner awareness. They developed the Untangling method to free themselves from their long-term struggles with depression, writer's block, food, and alcohol. Based on 30 years of teaching, practice, and exploration, Untangling shows you how to create the environment in which impasse can transform into flow.

© 2024 Calluna Press (Lydbog): 9798990539211

Release date

Lydbog: 17. august 2024

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