Untangling: How You Can Transform What's Impossibly Stuck
- 3 Bedømmelse
5
- Længde
- 8T 36M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
You know those problems in your life that never change, no matter what you try? What if they are actually where your greatest growth and transformation can be found? It turns out that being stuck is not an endpoint, it's a clue. Wherever there is something in your life that is impossible to think, or feel, or do, you are finding the exact spot where the next steps in your life are waiting to unfold.
Untangling®, a practice that can enable what is hopelessly stuck to untangle itself, was created by two internationally recognized innovators and teachers in the field of inner awareness. They developed the Untangling method to free themselves from their long-term struggles with depression, writer's block, food, and alcohol. Based on 30 years of teaching, practice, and exploration, Untangling shows you how to create the environment in which impasse can transform into flow.
© 2024 Calluna Press (Lydbog): 9798990539211
Udgivelsesdato
Lydbog: 17. august 2024
Andre kan også lide...
- When Therapy Doesn't Work: A Mindfulness Guide to Emotional Repair Shinzen Young, Elizabeth Reninger, Shelly Young
- The Death Doula's Guide to Living Fully and Dying Prepared: An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey Francesca Lynn Arnoldy
- Rooted in the Stars, Planted on the Earth: One Woman's Path to Embodied Mysticism Annette M. Hulefeld
- The Endless Practice: Becoming Who You Were Born to Be Mark Nepo
- The Re-Enchantment of Everyday Life Thomas Moore
- Stop Chasing Happy: And Start Pursuing Your Purpose Phil Waldrep
- The Good Stuff from Growing Up in a Dysfunctional Family: How to Survive and Then Thrive Karen Casey
- Dear White Woman, Please Come Home: Hand Me Your Bias, and I'll Show You Our Connection Kimberlee Yolanda Williams
- Inner Bonding Daily Inspirations Margaret Paul, PhD
- Shadow Work for the Soul: Seeing Beauty in the Dark Mary Mueller Shutan
- Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself Karyne B. Wilner, PsyD
- You Are Safe Now: A Survivor's Guide to Listening to Your Gut, Healing from Abuse, and Living in Freedom Tricia Lott Williford, Jana Richardson
- Breaking Open: How Your Pain Becomes the Path to Living Again Jacob Armstrong
- Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide Yasmine Cheyenne
- Embody: Feel, Heal, and Transform Your Life Through Movement Toni Bergins
- Body James Davies
- The Joy Challenge: Discover the Ancient Secret to Experiencing Worry-Defeating, Circumstance-Defying Happiness Randy Frazee
- Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain Sebern F. Fisher
- Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self Patti Ashley
- Choosing Cheer: Experiencing the Joy of Jesus in the Everyday and Unimaginable Nicolet Bell
- INDIVIDUATION: On the Path to and Beyond one´s self Linda Vera Roethlisberger
- Practices for Embodied Living: Experiencing the Wisdom of Your Body Hillary L. McBride, PhD
- Free To Be: A 6 Week Guide to Reclaiming Your Soul Shirin Etessam
- The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma Donna Jackson Nakazawa
- 20 Things I Know For Sure: Principles for Cultivating a Peaceful Life Karen Casey, Ph.D.
- Love's Braided Dance: Hope in a Time of Crisis Norman Wirzba
- The Wisdom Whisperers: Golden Guides to a Long Life of Grit, Grace, and Laughter Melinda Blau
- Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness Judith Blackstone, PhD
- The Inner Bonding Guided Journal: Your Complete Tool For An Inspired, Peaceful & Joyous Life Margaret Paul, PhD, Erika Chopich, PhD, Ivana Polonijo PhD
- Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace Seth J. Gillihan
- Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go Susan Verde
- Ordinary Mysticism: Your Life as Sacred Ground Mirabai Starr
- Self-Belief Is Your Superpower Tory Archbold
- The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within Sheena Yap Chan
- The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
- The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better Jennifer Sweeton, PsyD
- Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress Manuela Mischke-Reeds
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her