Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Undaunted Hope: Stories of Healing from Trauma, Depression, and Addictions

Undaunted Hope: Stories of Healing from Trauma, Depression, and Addictions

Længde
8T 42M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Claudia Black, along with over a dozen world-renowned psychotherapists including Pia Mellody, Peter Levine, Patrick Carnes, Richard Schwartz, Resmaa Menakem, and Tian Dayton, provides clinical, human-focused insights on healing, treatment, and recovery.

People today are struggling with an unprecedented rise in mental health concerns such as depression, eating disorders, substance abuse, behavioral addictions, suicide, and more. The greatest barriers to getting help are their shame, their self-loathing, and the belief that their situation is hopeless. Undaunted Hope destigmatizes these disorders and invites readers to take the first step to help: asking for it.

Through the narratives of twenty-one alumni from Meadows Behavioral Healthcare, world-renowned treatment facilities, readers may see themselves in parts of the stories—and ultimately find the courage to ask for help. Each storyteller reveals the origins of their struggles, the chaotic course of events leading up to treatment, what help entailed, and how their lives became richer, fuller, and more hopeful once they were willing to take the first step toward healing.

This urgent and timely book presents the stories of the therapeutic work that occurs in Meadows' facilities, recognizing that trauma is most often the underlying issue to people’s struggles. The groundbreaking work at The Meadows has been validated by the landmark Adverse Childhood Experience Study (ACEs) carried out by the US Centers for Disease Control and Prevention for the past twenty-five years. These studies repetitively demonstrate the relationship of various traumas to mental health, substance abuse, and behavioral healthcare problems.

© 2025 Independently Published (Lydbog): 9798347322398

Udgivelsesdato

Lydbog: 30. januar 2025

Andre kan også lide...

  1. It Will Never Happen to Me: Growing Up with Addiction As Youngsters, Adolescents, and Adults
    It Will Never Happen to Me: Growing Up with Addiction As Youngsters, Adolescents, and Adults Claudia Black, PhD
  2. All Feelings Welcome: Parenting Practices for Raising Caring, Confident, and Resilient Kids
    All Feelings Welcome: Parenting Practices for Raising Caring, Confident, and Resilient Kids Callie Christensen, Kelly Oriard
  3. Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak
    Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak Jonah Paquette, PsyD
  4. Boundless Compassion: Creating a Way of Life
    Boundless Compassion: Creating a Way of Life Joyce Rupp
  5. Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
    Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are Megan Logan, MSW LCSW
  6. Difficult: Mothering Challenging Adult Children through Conflict and Change
    Difficult: Mothering Challenging Adult Children through Conflict and Change Judith R. Smith
  7. Triumph over Trauma: Find Healing and Wholeness from Past Pain
    Triumph over Trauma: Find Healing and Wholeness from Past Pain Gregory L. Jantz, PhD
  8. Fierce Joy
    Fierce Joy Susie Rinehart
  9. Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma
    Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma Kimberly Haar, LPC, LMFT
  10. Relationship-based Treatment of Children and their Parents: An Integrative Guide to Neurobiology, Attachment, Regulation, and Discipline
    Relationship-based Treatment of Children and their Parents: An Integrative Guide to Neurobiology, Attachment, Regulation, and Discipline Kat Scherer, Elizabeth Sylvester
  11. Don't Take It Personally: The Art of Dealing With Rejection
    Don't Take It Personally: The Art of Dealing With Rejection Elayne Savage
  12. Loving with the Brain in Mind: Neurobiology and Couple Therapy
    Loving with the Brain in Mind: Neurobiology and Couple Therapy Mona DeKoven Fishbane
  13. You Take Care: Lessons in looking after yourself - for every body
    You Take Care: Lessons in looking after yourself - for every body Laura Henshaw, Steph Clare Smith
  14. Rest Easy: Discover Calm and Abundance through the Radical Power of Rest
    Rest Easy: Discover Calm and Abundance through the Radical Power of Rest Ximena Vengoechea
  15. Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age
    Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age Suzanne Gilberg-Lenz, Marjorie Korn
  16. The Lie You Don't Know You Believe: How to Find It, Fight It, and Live Free
    The Lie You Don't Know You Believe: How to Find It, Fight It, and Live Free Jennie Allen
  17. The Polyvagal Path to Joyful Learning: Transforming Classrooms One Nervous System at a Time
    The Polyvagal Path to Joyful Learning: Transforming Classrooms One Nervous System at a Time Debra Em Wilson
  18. Now I Become Myself: How Deep Grace Heals Our Shame and Restores Our True Self
    Now I Become Myself: How Deep Grace Heals Our Shame and Restores Our True Self Ken Shigematsu
  19. Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters!
    Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters! Rachel Macy Stafford
  20. From Burned Out to Beloved: Soul Care for Wounded Healers
    From Burned Out to Beloved: Soul Care for Wounded Healers Bethany Dearborn Hiser, Bethany Lynn Dearborn Hiser
  21. The Loss Prescription: A practical roadmap to grief recovery
    The Loss Prescription: A practical roadmap to grief recovery Dr Chloe Paidoussis-Mitchell
  22. The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
    The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors Michael Barnett, LPCC
  23. Divorce Care: Hope, Help, and Healing During and After Your Divorce
    Divorce Care: Hope, Help, and Healing During and After Your Divorce Kathy Leonard, Steve Grissom
  24. Take It Too Far: Abundant Life, Boundless Love, Unending Grace
    Take It Too Far: Abundant Life, Boundless Love, Unending Grace Jess Connolly
  25. Trust Again: Overcoming Betrayal and Regaining Health, Confidence, and Happiness
    Trust Again: Overcoming Betrayal and Regaining Health, Confidence, and Happiness Debi Silber, PhD
  26. Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
    Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food Diane Petrella, MSW
  27. The Food and Feelings Workbook: A Full Course Meal on Emotional Health
    The Food and Feelings Workbook: A Full Course Meal on Emotional Health Karen R. Koenig, LCSW, M.Ed
  28. A Better Death: Conversations about the art of living and dying well
    A Better Death: Conversations about the art of living and dying well Ranjana Srivastava
  29. Fostering Resilient Learners: Strategies for Creating a Trauma-Sensitive Classroom
    Fostering Resilient Learners: Strategies for Creating a Trauma-Sensitive Classroom Pete Hall, Kristin Souers
  30. The Good Partner
    The Good Partner Karen Nimmo
  31. Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
    Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives Sharon Martin, DSW, LCSW
  32. Hands Free Life: Nine Habits for Overcoming Distraction, Living Better, and Loving More
    Hands Free Life: Nine Habits for Overcoming Distraction, Living Better, and Loving More Rachel Macy Stafford
  33. The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
    The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth Katelyn Baxter-Musser, LCSW, C-DBT
  34. Through a Season of Grief: Devotions for Your Journey from Mourning to Joy
    Through a Season of Grief: Devotions for Your Journey from Mourning to Joy Bill Dunn, Kathy Leonard
  35. The Attachment
    The Attachment Ailsa Piper, Tony Doherty
  36. Love From the Inside Out: Lessons and Inspiration for Loving Yourself, Your Life, and Each Other
    Love From the Inside Out: Lessons and Inspiration for Loving Yourself, Your Life, and Each Other Robert Mack
  37. Soul Care to Save Your Life: How Radical Honesty Leads to Real Healing
    Soul Care to Save Your Life: How Radical Honesty Leads to Real Healing Manda Carpenter
  38. Father Yourself First: Everything You Need to Become the Father Your Family Deserves
    Father Yourself First: Everything You Need to Become the Father Your Family Deserves Glen Henry
  39. Rewire - How To Be The Leader Of Your Own Life
    Rewire - How To Be The Leader Of Your Own Life Jay Kumar Hariharan
  40. Make Me an Instrument of Your Peace: Becoming More like Jesus Through the Prayer of St. Francis
    Make Me an Instrument of Your Peace: Becoming More like Jesus Through the Prayer of St. Francis Mark DeYmaz
  41. Messy Hope: Help Your Child Overcome Anxiety, Depression, or Suicidal Ideation
    Messy Hope: Help Your Child Overcome Anxiety, Depression, or Suicidal Ideation Lori Wildenberg
  42. This Is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition
    This Is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition Meg Bowman, MS, CNS, LDN, CHES
  43. If We're Together, Why Do I Feel So Alone?: How to Build Intimacy with an Emotionally Unavailable Partner
    If We're Together, Why Do I Feel So Alone?: How to Build Intimacy with an Emotionally Unavailable Partner Holly Parker, , PhD

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis