The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience Arthur P. Ciaramicoli, EdD, PhD
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Total Mental Resilience: How to Cope and Remain Unbeatable in The Face of Adversity
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‘Total Mental Resilience’ is the ultimate guide for those who want to build their resilience and become unbeatable in the face of life’s challenges. Most importantly, this blueprint will help you to deal with any obstacle that comes your way and emerge victorious!This research-backed guide will teach you everything you need to know about building a strong spirit and cope with adversity.Follow the steps taught in this powerful guide and you’ll start noticing changes IMMEDIATELY.If you are tired of being beaten down by every obstacle or challenge that life throws at you...If you want to take on life courageously,Then you owe it to yourself and everyone around you to learn the simple but powerful steps taught in ‘Total Mental Resilience.’
© 2021 Bibliomundi (E-bog): 9781526041531
Release date
E-bog: 26. april 2021
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