Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

This Is What Matters: A Step-by-Step Guide for Identifying Your Values, Priorities, and Path Forward after a Crisis

6 Anmeldelser

3.3

Længde
4T 43M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Navigate through the hard times in life by accessing your inner strength and wisdom with this interactive guide from clinical psychologist and executive coach Dr. Perpetua Neo.

Personal crises causes change, both around you and in you. The good news is that you have the power to use this change to positively impact your future. In This Is What Matters, Dr. Perpetua Neo teaches you how to access your inner strength and wisdom and use them to navigate through the hard times so you can live a life full of meaning. This interactive guide offers step-by-step prompts and exercises to help you: -Understand, process, and manage your emotions -Identify your values, goals, and strengths -Evaluate what you want most in your relationships, home, career, community, and life experiences -Create realistic and actionable plans to achieve your goals, and overcome obstacles holding you back With This Is What Matters you can start charting your new path to a successful life—one that promises more happiness, productivity, and love—today.

© 2022 Simon & Schuster Audio (Lydbog): 9781797145969

Release date

Lydbog: 24. maj 2022

Andre kan også lide...

  1. The Magic of Thinking Big David Schwartz
  2. The Secret Rhonda Byrne
  3. Say Yes to Yourself: 50+ Uplifting Lessons in Self-Empowerment, Self-Confidence, and Self-Worth Molly Burford
  4. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  5. Why Has Nobody Told Me This Before? Julie Smith
  6. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  7. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  8. How To Win Friends And Influence People Dale Carnegie
  9. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  10. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  11. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  12. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  13. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  14. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  15. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  16. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  17. Everything is F*cked: A Book About Hope Mark Manson
  18. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  19. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  20. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  21. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  22. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  23. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  24. Your Sacred Self Wayne W. Dyer
  25. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  26. What I Know for Sure Oprah Winfrey
  27. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  28. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  29. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  30. The Gift: 14 Lessons to Save Your Life Edith Eva Eger
  31. Get it Done: Surprising Lessons from the Science of Motivation Ayelet Fishbach
  32. Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life Gary John Bishop
  33. 9 Things You Simply Must Do to Succeed in Love and Life: A Psychologist Learns from His Patients What Really Works and What Doesn't Henry Cloud
  34. Pulling Your Own Strings Wayne W. Dyer
  35. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  36. Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins
  37. Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
  38. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  39. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  40. How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
  41. Best Self: Be You, Only Better Mike Bayer
  42. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  43. Living Untethered: Beyond the Human Predicament Michael A. Singer
  44. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  45. The Compound Effect: Jumpstart Your Income, Your Life, Your Success Darren Hardy
  46. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  47. Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
  48. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis