Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for The Wall: Smash Self-doubt and Become the True You

The Wall: Smash Self-doubt and Become the True You

27 Bedømmelse

4.7

Længde
7T 2M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential

The wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals, it could be that you spend too much time with people who undermine you.

What all these things have in common is that they’re holding you back. They’re the things that are stopping you from reaching your true potential, from getting the most you can out of your life.

In this straight-talking inspirational book, Ant Middleton identifies twenty obstacles that are standing in our way, and offers common-sense, practical solutions to each of them. He shows the reader how they too can break through that wall and start becoming the best version of themselves.

© 2022 HarperCollins (Lydbog): 9780008472382

Udgivelsesdato

Lydbog: 29. september 2022

Andre kan også lide...

  1. Mental Fitness: 15 Rules to Strengthen Your Body and Mind
    Mental Fitness: 15 Rules to Strengthen Your Body and Mind Ant Middleton
  2. The Fear Bubble: Harness Fear and Live Without Limits
    The Fear Bubble: Harness Fear and Live Without Limits Ant Middleton
  3. Zero Negativity: The Power of Positive Thinking
    Zero Negativity: The Power of Positive Thinking Ant Middleton
  4. Mission: Total Confidence
    Mission: Total Confidence Ant Middleton
  5. Mission Total Resilience
    Mission Total Resilience Ant Middleton
  6. Transformed: A Navy SEAL’s Unlikely Journey from the Throne of Africa, to the Streets of the Bronx, to Defying All Odds
    Transformed: A Navy SEAL’s Unlikely Journey from the Throne of Africa, to the Streets of the Bronx, to Defying All Odds Remi Adeleke
  7. The Art of Resilience: Strategies for an Unbreakable Mind and Body
    The Art of Resilience: Strategies for an Unbreakable Mind and Body Ross Edgley
  8. Breathe: A Life in Flow
    Breathe: A Life in Flow Rickson Gracie, Peter Maguire
  9. Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days
    Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days Ross Edgley
  10. The Way of the Seal: Think Like an Elite Warrior to Lead and Succeed: Updated and Expanded Edition
    The Way of the Seal: Think Like an Elite Warrior to Lead and Succeed: Updated and Expanded Edition Mark Divine
  11. Elite: High Performance Lessons and Habits from a Former Navy SEAL
    Elite: High Performance Lessons and Habits from a Former Navy SEAL Nick Hays
  12. Six Days of Impossible: Navy SEAL Hell Week – A Doctor Looks Back: Navy SEAL Hell Week - A Doctor Looks Back
    Six Days of Impossible: Navy SEAL Hell Week – A Doctor Looks Back: Navy SEAL Hell Week - A Doctor Looks Back Robert Adams
  13. TakingPoint: A Navy SEAL's 10 Fail Safe Principles for Leading Through Change
    TakingPoint: A Navy SEAL's 10 Fail Safe Principles for Leading Through Change Brent Gleeson
  14. A Survival Guide for Life: How to Achieve Your Goals, Thrive in Adversity, and Grow in Character
    A Survival Guide for Life: How to Achieve Your Goals, Thrive in Adversity, and Grow in Character Bear Grylls
  15. Mud, Sweat, and Tears: The Autobiography
    Mud, Sweat, and Tears: The Autobiography Bear Grylls
  16. The Way Forward: Master Life's Toughest Battles and Create Your Lasting Legacy
    The Way Forward: Master Life's Toughest Battles and Create Your Lasting Legacy Robert O'Neill, Dakota Meyer
  17. Relentless: Secrets of the Sporting Elite
    Relentless: Secrets of the Sporting Elite Alistair Brownlee
  18. The Way of the Fight
    The Way of the Fight Georges St-Pierre
  19. Limitless: An Ultrarunner’s Story of Pain, Perseverance and the Pursuit of Success
    Limitless: An Ultrarunner’s Story of Pain, Perseverance and the Pursuit of Success Mimi Anderson, Lucy Waterlow
  20. How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle
    How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle Matt Fitzgerald
  21. The Brave Athlete: Calm the F*ck Down and Rise to the Occasion
    The Brave Athlete: Calm the F*ck Down and Rise to the Occasion Simon Marshall, PhD, Lesley Paterson
  22. Beyond Impossible: From Reluctant Runner to Guinness World Record Breaker
    Beyond Impossible: From Reluctant Runner to Guinness World Record Breaker Mimi Anderson, Lucy Waterlow
  23. First: What It Takes to Win
    First: What It Takes to Win David Thomas, Rich Froning
  24. Chicken Soup for the Soul: Running for Good: 101 Stories for Runners & Walkers to Get You Going
    Chicken Soup for the Soul: Running for Good: 101 Stories for Runners & Walkers to Get You Going Dean Karnazes, Amy Newmark
  25. Why We Fight: One Man’s Search for Meaning Inside the Ring
    Why We Fight: One Man’s Search for Meaning Inside the Ring Josh Rosenblatt
  26. How Champions Think
    How Champions Think Bob Rotella
  27. The Game Changer: How to Use the Science of Motivation With the Power of Game Design to Shift Behaviour, Shape Culture and Make Clever Happen
    The Game Changer: How to Use the Science of Motivation With the Power of Game Design to Shift Behaviour, Shape Culture and Make Clever Happen Jason Fox
  28. Battle Cry: Waging and Winning the War Within
    Battle Cry: Waging and Winning the War Within Jason Wilson
  29. The Way of Ronin: Defying the Odds on Battlefields, in Business and in Life
    The Way of Ronin: Defying the Odds on Battlefields, in Business and in Life Tu Lam
  30. The Red On Revolution: Strengthen, Sustain, Succeed
    The Red On Revolution: Strengthen, Sustain, Succeed Mike Chadwick
  31. The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance
    The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance Tom Brady
  32. The 32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life
    The 32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life Paul Volponi, Rener Gracie
  33. You Are Worth It: Building a Life Worth Fighting For
    You Are Worth It: Building a Life Worth Fighting For Don Yaeger, Kyle Carpenter
  34. SAS Survival Guide: The Ultimate Guide to Surviving Anywhere
    SAS Survival Guide: The Ultimate Guide to Surviving Anywhere John ‘Lofty’ Wiseman
  35. Sanity: In a Time of Conspiracy, Upheaval, and Pandemic
    Sanity: In a Time of Conspiracy, Upheaval, and Pandemic Gary John Bishop
  36. Undeniable: How to Reach the Top and Stay There
    Undeniable: How to Reach the Top and Stay There Cameron Hanes
  37. 10 Rules for Resilience: Mental Toughness for Families
    10 Rules for Resilience: Mental Toughness for Families Joe De Sena, Lara Pence
  38. Comfort in Darkness
    Comfort in Darkness Rickson Gracie
  39. Agent of Influence: How to Use Spy Skills to Persuade Anyone, Sell Anything, and Build a Successful Business
    Agent of Influence: How to Use Spy Skills to Persuade Anyone, Sell Anything, and Build a Successful Business Jason Hanson
  40. How to Survive: Lessons for Everyday Life from the Extreme World
    How to Survive: Lessons for Everyday Life from the Extreme World John Hudson
  41. Soldier: Respect Is Earned
    Soldier: Respect Is Earned Jay Morton
  42. Breathe: A Life in Flow
    Breathe: A Life in Flow Rickson Gracie
  43. How to Be Confident: The new book from the international number 1 bestselling author
    How to Be Confident: The new book from the international number 1 bestselling author James Smith
  44. The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
    The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Paul Saladino
  45. Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success
    Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success Ben Angel
  46. Endurance: SAS Soldier. Polar Adventurer. Decorated Leader
    Endurance: SAS Soldier. Polar Adventurer. Decorated Leader Louis Rudd
  47. How to Stay Alive: The Ultimate Survival Guide for Any Situation
    How to Stay Alive: The Ultimate Survival Guide for Any Situation Bear Grylls
  48. The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results
    The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results Brian Keane
  49. Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
    Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex Aubrey Marcus
  50. Be Fearless: 5 Principles for a Life of Breakthroughs and Purpose
    Be Fearless: 5 Principles for a Life of Breakthroughs and Purpose Jean Case
  51. You Can If You Think You Can
    You Can If You Think You Can Dr. Norman Vincent Peale
  52. Around the World on 50 Bucks: How I Left With Little and Returned a Rich Man: How I Left with Nothing and Returned a Rich Man
    Around the World on 50 Bucks: How I Left With Little and Returned a Rich Man: How I Left with Nothing and Returned a Rich Man Christopher Schacht
  53. It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life
    It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life Trevor Moawad, Andy Staples
  54. Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach
    Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach Matt Fitzgerald, Brad Hudson
  55. Run the Mile You're In: Finding God in Every Step
    Run the Mile You're In: Finding God in Every Step Ryan Hall
  56. Rock Solid Confidence: Letting Go of Low Self-Esteem, Fear, and Anxiety to Achieve Your Dreams
    Rock Solid Confidence: Letting Go of Low Self-Esteem, Fear, and Anxiety to Achieve Your Dreams various authors, Brad Worthley, Liv Montgomery, Dr. Larry Iverson, Dawn Jones, Cara Lane, Zig Ziglar, Dr. Marshall Goldsmith, Dan Johnston, T.C. Cummings, Marilyn Sherman, Lisa Jiminez, Jim Canterucci
  57. I'll Make You an Offer You Can't Refuse: Insider Business Tips from a Former Mob Boss
    I'll Make You an Offer You Can't Refuse: Insider Business Tips from a Former Mob Boss Michael Franzese
  58. Coach to Coach: An Empowering Story About How to Be a Great Leader
    Coach to Coach: An Empowering Story About How to Be a Great Leader Martin Rooney
  59. New Mindset, New Results
    New Mindset, New Results Kerry Johnson, MBA, PhD
  60. My Life and Rugby: The Autobiography
    My Life and Rugby: The Autobiography Eddie Jones
  61. Enthusiasm Makes the Difference
    Enthusiasm Makes the Difference Norman Vincent Peale
  62. The Power of Charisma: Harnessing the C-Factor to Inspire Change
    The Power of Charisma: Harnessing the C-Factor to Inspire Change Dan Strutzel, Traci Shoblom
  63. A Wrestling Life: The Inspiring Stories of Dan Gable
    A Wrestling Life: The Inspiring Stories of Dan Gable Dan Gable, Scott Schulte
  64. SAS Survival Guide – Camp Craft: The Ultimate Guide to Surviving Anywhere
    SAS Survival Guide – Camp Craft: The Ultimate Guide to Surviving Anywhere John ‘Lofty’ Wiseman
  65. Reborn on the Run: My Journey from Addiction to Ultramarathons
    Reborn on the Run: My Journey from Addiction to Ultramarathons Catra Corbett
  66. 50 Lessons I Learned From the World's #1 Goal Achiever
    50 Lessons I Learned From the World's #1 Goal Achiever Vic Johnson
  67. Limitless: Nine Steps to Launch Your One Extraordinary Life
    Limitless: Nine Steps to Launch Your One Extraordinary Life Peter G. Ruppert
  68. 21 Secrets of Million-Dollar Sellers: America's Top Earners Reveal the Keys to Sales Success
    21 Secrets of Million-Dollar Sellers: America's Top Earners Reveal the Keys to Sales Success Stephen J. Harvill
  69. The Amazing Results of Positive Thinking
    The Amazing Results of Positive Thinking Dr. Norman Vincent Peale
  70. Muscle for Life: Get Lean, Strong, and Healthy at Any Age!
    Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Michael Matthews
  71. The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life
    The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life John Hanc, Travis Macy
  72. The Cycle of Thought
    The Cycle of Thought Napoleon Hill, Judith Williamson
  73. What a Flanker
    What a Flanker James Haskell
  74. Rewire Your Mindset: Own Your Thinking, Control Your Actions, Change Your Life!
    Rewire Your Mindset: Own Your Thinking, Control Your Actions, Change Your Life! Brian Keane
  75. The Turn-On: How the Powerful Make Us Like Them-from Washington to Wall Street to Hollywood
    The Turn-On: How the Powerful Make Us Like Them-from Washington to Wall Street to Hollywood Steven Goldstein
  76. The Way to Wealth
    The Way to Wealth Benjamin Franklin
  77. Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment
    Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment Dave Hollis
  78. Patton on Leadership: Strategic Lessons for Corporate Warfare
    Patton on Leadership: Strategic Lessons for Corporate Warfare Alan Axelrod
  79. The Tough-Minded Optimist
    The Tough-Minded Optimist Norman Vincent Peale
  80. The Perfect Day to Boss Up: A Hustler's Guide to Building Your Empire
    The Perfect Day to Boss Up: A Hustler's Guide to Building Your Empire Rick Ross
  81. Flying in the Face of Fear: A Fighter Pilot's Lessons on Leading with Courage
    Flying in the Face of Fear: A Fighter Pilot's Lessons on Leading with Courage Kim Campbell
  82. You're Lying: Secrets From an Expert Military Interrogator to Spot the Lies and Get to the Truth
    You're Lying: Secrets From an Expert Military Interrogator to Spot the Lies and Get to the Truth Lena Sisco
  83. Timeless Thoughts for Today
    Timeless Thoughts for Today Napoleon Hill, Judith Williamson
  84. Winning the War in Your Mind: Change Your Thinking, Change Your Life
    Winning the War in Your Mind: Change Your Thinking, Change Your Life Craig Groeschel
  85. The Little Book of Zen Money: A Simple Path to Financial Peace of Mind
    The Little Book of Zen Money: A Simple Path to Financial Peace of Mind Seven Dollar Millionaire
  86. Fearless: The New Rules for Unlocking Creativity, Courage, and Success
    Fearless: The New Rules for Unlocking Creativity, Courage, and Success Rebecca Minkoff
  87. The Disciplined Leader: Keeping the Focus on What Really Matters
    The Disciplined Leader: Keeping the Focus on What Really Matters John Manning
  88. Supercharged Goal Setting: A No-Nonsense Approach to Making Your Dreams a Reality
    Supercharged Goal Setting: A No-Nonsense Approach to Making Your Dreams a Reality Warren Greshes
  89. Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind
    Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind Adam Sinicki
  90. Icons: My Inspiration. My Motivation. My Obsession.
    Icons: My Inspiration. My Motivation. My Obsession. Bradley Wiggins
  91. The Mental Toughness Advantage: A 5-Step Program to Boost Your Resilience and Reach Your Goals
    The Mental Toughness Advantage: A 5-Step Program to Boost Your Resilience and Reach Your Goals Douglas Comstock
  92. Unlimited Riches: Creating Your Self Replenishing Prosperity
    Unlimited Riches: Creating Your Self Replenishing Prosperity Mark Victor Hansen
  93. Cry Like a Man: Fighting for Freedom from Emotional Incarceration
    Cry Like a Man: Fighting for Freedom from Emotional Incarceration Jason Wilson

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet