Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life

268 Anmeldelser

4.1

Længde
7T 28M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013, he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility. His secret? A precise outlook he calls the "ultra mindset," a set of simple principles for daily life that includes embracing fear, rewriting the stories we tell ourselves, and mastering the art of asking for help. By practicing these principles in all areas of life, anyone can successfully achieve goals that might have otherwise seemed impossible.

© 2015 Recorded Books (Lydbog): 9781490672465

Release date

Lydbog: 14. april 2015

Andre kan også lide...

  1. Relentless Forward Progress: A Guide to Running Ultramarathons Bryon Powell
  2. The Longest Race: A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance Ed Ayres
  3. Endure: Mind, Body and the Curiously Elastic Limits of Human Performance Alex Hutchinson
  4. Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond Hal Koerner
  5. Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention Jay Dicharry, MPT, SCS
  6. You CAN run pain free! A physios 5 step guide to enjoying injury-free and faster running Brad Beer
  7. Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier Scott Douglas
  8. The Incomplete Book of Running Peter Sagal
  9. How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle Matt Fitzgerald
  10. Reborn on the Run: My Journey from Addiction to Ultramarathons Catra Corbett
  11. A Runner’s High: My Life in Motion Dean Karnazes
  12. Good to Go: How to Eat, Sleep and Rest Like a Champion Christie Aschwanden
  13. Run the Mile You're In: Finding God in Every Step Ryan Hall
  14. Life's Too Short to Go So F*cking Slow: Lessons from an Epic Friendship That Went the Distance Susan Lacke
  15. Ten Marathons: Searching for the Soft Ground in a Hard World Doug Schneider
  16. Beyond Impossible: From Reluctant Runner to Guinness World Record Breaker Mimi Anderson
  17. Run to Overcome: The Inspiring Story of an American Champion's Long-Distance Quest to Achieve a Big Dream Meb Keflezighi
  18. Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe Becky Wade
  19. Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers Kilian Jornet
  20. Running Man: A Memoir Charlie Engle
  21. The Brave Athlete: Calm the F*ck Down and Rise to the Occasion Simon Marshall, PhD
  22. Chicken Soup for the Soul: Running for Good: 101 Stories for Runners & Walkers to Get You Going Dean Karnazes
  23. Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Alexander Hutchinson
  24. Above the Clouds: How I Carved My Own Path to the Top of the World Kilian Jornet
  25. Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days Ross Edgley
  26. Limitless: An Ultrarunner’s Story of Pain, Perseverance and the Pursuit of Success Mimi Anderson
  27. The Mountains are Calling: Running in the High Places of Scotland Jonny Muir
  28. The Art of Resilience: Strategies for an Unbreakable Mind and Body Ross Edgley
  29. Ready to Run: Unlocking Your Potential to Run Naturally Kelly Starrett
  30. Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us Matt Fitzgerald
  31. Head In The Game: The Mental Engineering of the World's Greatest Athletes Brandon Sneed
  32. 80/20 Running: The Ultimate Guide to the Art of Running, Discover How Running Can Help You Improve Your Fitness, Lose Weight and Improve Your Overall Health M.R. Zerf
  33. Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury George M. Silverstein
  34. Running Smart: How Science Can Improve Your Endurance and Performance Mariska van Sprundel
  35. The Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living Jevan Pradas
  36. Above the Clouds: How I Carved My Own Path to the Top of the World Kilian Jornet
  37. Motivation for Runners Lee Pulos
  38. Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life Dave Asprey
  39. Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink Nita Sweeney
  40. Born to Walk Dan Rubinstein
  41. The Way of the Seal: Think Like an Elite Warrior to Lead and Succeed: Updated and Expanded Edition Mark Divine
  42. Runner's World Complete Book of Running Amby Burfoot
  43. Runner's World Running on Air Claire Kowalchik
  44. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  45. Peak Performance Brad Stulberg
  46. The Pants of Perspective: One woman's 3,000 kilometre running adventure through the wilds of New Zealand Anna McNuff
  47. Breathe: A Life in Flow Rickson Gracie
  48. The Mental Toughness Advantage: A 5-Step Program to Boost Your Resilience and Reach Your Goals Douglas Comstock

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet