Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
3 Anmeldelser

4.3

Længde
12T 16M
Sprog
Engelsk
Format
Kategori

Fakta

An Original Audiobook Production by W. F. Howes, written and presented by Coach Mike Chadwick, a secret coach to the elite, explaining his revolutionary approach to success.

- Do you have a challenge ahead that needs physical or mental strength? - Are you struggling to sustain the commitment required to achieve your goals? - Do you know what it takes for you, personally, to succeed at the highest levels?

Coach Mike Chadwick is ready to help. Former Paratrooper Coach Mike tore up the British Army’s century-old approach to physical development sending success rates soaring. He has since become a trainer of champions, a leader of leaders, the coach with the ear of the elite. Much of his work has been from the shadows: in essence as the Secret Coach. Until now.

In The Red On Revolution, Coach Mike exposes countless fitness-industry myths and coaches you, personally, to succeed. Coach Mike cares greatly about your pathway to success and will teach you how to assess your current fitness levels, develop an individualised training plan and, despite your barriers, succeed in your goals. You will learn about the physical, psychosocial, and psychological principles of progress, recalibrating your attitude towards fitness, readiness, and mental strength.

Join Mike and a powerful line-up of guests including Ant Middleton (SBS, explorer, entrepreneur), Simon Jeffries (mental resilience coach, Special Forces); Anthony ‘Staz’ Stazicker (SBS, entrepreneur, explorer); the Stoltman Brothers (World’s Strongest Man); Charlotte Spence (Crossfit Champion and Army’s Strongest Woman), Scott Meenagh (Paralympian and former paratrooper), and Tom Aspinall (UFC heavyweight).

Progress and success is different for every single person. By revealing the secrets of the strongest, Coach Mike will show you how you can reach your fitness goal and be ready for anything. Only one question remains: are you in?

About Coach Mike Chadwick Former paratrooper Coach Mike Chadwick revolutionised the British Armed Forces’ century-old approach to physical development delivering unprecedented pass rates for the Parachute Regiment’s Pegasus-Company selection course. He has been awarded multiple times in his career including the Bredin Trophy (soldier who most enhances British Army in physical development) and a GOC commendation announced alongside the Queen’s Birthday Honours list. Since his success in the military Coach Mike turned his singular attention to coaching the UK Special Forces, global Tactical Athlete community and elite sporting world–each with equally startling success. The Red On Revolution is his first book, sharing his principles for physical growth and announcing him as a figure at the forefront of the fitness and military market.

An accompanying PDF is available with this audiobook. To download the PDF please visit www.wfhowes.co.uk/coachmike

Please note: If you have a medical condition, illness, a history of injuries or are pregnant, you should always consult a medical professional before embarking on any new fitness plan.

© 2022 WFH ORIGINAL from W. F. Howes Ltd (Lydbog): 9781004078127

Release date

Lydbog: 9. juni 2022

Andre kan også lide...

  1. Mental Fitness: 15 Rules to Strengthen Your Body and Mind Ant Middleton
  2. The Art of Resilience: Strategies for an Unbreakable Mind and Body Ross Edgley
  3. The Wall: Smash Self-doubt and Become the True You Ant Middleton
  4. Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days Ross Edgley
  5. Soldier: Respect Is Earned Jay Morton
  6. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  7. Leadership Strategy and Tactics: Learn to Lead Like a Navy SEAL, from the Bestselling Author of 'Extreme Ownership' and 'The Dichotomy of Leadership' Jocko Willink
  8. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  9. Why Has Nobody Told Me This Before? Julie Smith
  10. How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle Matt Fitzgerald
  11. Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Alexander Hutchinson
  12. The Hard Road Will Take You Home Anthony Stazicker
  13. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  14. The Greatness Guide Book 2 Robin Sharma
  15. Range: How Generalists Triumph in a Specialized World David Epstein
  16. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  17. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  18. Breathe: A Life in Flow Rickson Gracie
  19. The Compound Effect: Jumpstart Your Income, Your Life, Your Success Darren Hardy
  20. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  21. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  22. The Trident: The Forging and Reforging of a Navy SEAL Leader Jason Redman
  23. Good to Great Jim Collins
  24. The Everyday Hero Manifesto: Activate Your Positivity, Maximize Your Productivity, Serve The World Robin Sharma
  25. The 48 Laws of Power Robert Greene
  26. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  27. Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
  28. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  29. Noise Daniel Kahneman
  30. Transformed: A Navy SEAL’s Unlikely Journey from the Throne of Africa, to the Streets of the Bronx, to Defying All Odds Remi Adeleke
  31. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  32. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  33. Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself Gary John Bishop
  34. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  35. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  36. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  37. Everything is F*cked: A Book About Hope Mark Manson
  38. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  39. Relentless: From Good to Great to Unstoppable Tim S. Grover
  40. The Right Kind of Crazy: Navy SEAL, Covert Operative, and Boy Scout from Hell Clint Emerson
  41. Think Like a Freak: The Authors of Freakonomics Offer to Retrain Your Brain Stephen J. Dubner
  42. The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers Ben Horowitz
  43. The Little Book of Success: Timeless Wisdom on Personal Success and Building Wealth Napoleon Hill
  44. Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth T. Harv Eker
  45. Getting to Neutral: How to Conquer Negativity and Thrive in a Chaotic World Trevor Moawad
  46. Endure: Mind, Body and the Curiously Elastic Limits of Human Performance Alex Hutchinson
  47. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis