Everyday Healthy Cookbook: 120+ Fresh, Flavorful Recipes for Every Meal Dana Jacobi
The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer
- Forfatter
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Fakta
A comprehensive cookbook and guide to the flavors and health benefits of the Mediterranean diet—with one hundred recipes plus regional lifestyle tips.
The cultures that developed along the Mediterranean Sea have a rich history of health and longevity. By simply following a Mediterranean diet—rich in olive oil, nuts, beans, fish, fruits and vegetables—you can prevent diseases and prolong your life. The Ultimate Mediterranean Diet Cookbook integrates the latest nutritional research with 100 delicious, authentic, easy recipes from across the Mediterranean region.
Using the Mediterranean Pyramid as a guide, cuisine expert Amy Riolo gets to the core of the Mediterranean lifestyle, explaining not only what is eaten, but also when and why. Each recipe contains a Mediterranean cultural tip as well as fun facts from the region's history, legend, and lore.
© 2015 Fair Winds Press (E-bog): 9781627883047
Udgivelsesdato
E-bog: 15. februar 2015
Andre kan også lide...
- Cakes Baked Quickly: Our 100 top recipes presented in one cookbook Naumann & Göbel Verlag
- The Homemade Flour Cookbook: The Home Cook's Guide to Milling Nutritious Flours and Creating Delicious Recipes with Every Grain, Legume, Nut, and Seed from A–Z Erin Alderson
- The Guilt-free Kitchen Jordan Bourke, Jessica Bourke
- Sweet on Texas: Loveable Confections From the Lone Star State Ozef Kalda
- Heal Your Oral Microbiome: Balance and Repair your Mouth Microbes to Improve Gut Health, Reduce Inflammation and Fight Disease Cass Nelson-Dooley
- Help Yourself: A Guide to Gut Health for People Who Love Delicious Food Lindsay Maitland Hunt
- The Potatopia Cookbook: 77 Recipes Starring the Humble Potato Allen Dikker
- The Real Food Grocery Guide: Navigate the Grocery Store • Ditch Artificial and Unsafe Ingredients • Bust Nutritional Myths • Select the Healthiest Foods Possible Maria Marlowe
- The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood Ali Miller
- Energy Balls: Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More! Christal Sczebel
- 50 Best Plants on the Planet: The Most Nutrient-Dense Fruits and Vegetables, in 150 Delicious Recipes Cathy Thomas
- Saveur: Italian Comfort Food The Editors of Saveur
- Gut Gastronomy: Revolutionise Your Eating to Create Great Health Adam Palmer, Vicki Edgson
- Tart Love: Sassy, Savory, and Sweet Holly Herrick
- Savory Bites: Meals You Can Make in Your Cupcake Pan Hollis Wilder
- Ciao Biscotti: Sweet and Savory Recipes for Celebrating Italy's Favorite Cookie Domenica Marchetti
- The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health Sarah Kay Hoffman
- Muffin Tin Chef: 101 Savory Snacks, Adorable Appetizers, Enticing Entrees & Delicious Desserts Matt Kadey
- Merry Jane's The CBD Solution: Wellness: How Cannabis, CBD, and Other Plant Allies Can Change Your Everyday Life Merry Jane
- The Self-Love Workbook for Teens: A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self Shainna Ali
- Cook Together, Eat Together The University Press of Kentucky
- Self-Love through the Sacred Feminine: A Guide through the Paintings & Channelings of Jo Jayson Jo Jayson
- Dream Interpretation for Beginners: Understand the Wisdom of Your Sleeping Mind Diane Brandon
- Heal Local: 20 Essential Herbs for Do-it-Yourself Home Healthcare Dawn Combs
- Imagine This: Creating the Work You Love Maxine Clair
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
