Everyday Healthy Cookbook: 120+ Fresh, Flavorful Recipes for Every Meal Dana Jacobi
The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood
- Forfatter
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Fakta
This cookbook uses naturally calming ingredients in eighty+ keto-friendly recipes that soothe, nourish, and satisfy all at once.
The foods we eat have a significant effect on how we feel—not just physically, but also emotionally. In The Anti-Anxiety Diet Cookbook, dietitian Ali Miller shows you how to harness the power of natural ingredients that mellow your mood. A food-as-medicine guru, Ali introduces a wide variety of new and delicious meals that follow a ketogenic, low-carb approach to addressing anxiety. These recipes will fight inflammation, strengthen your gut, and nourish your body, all while helping balance your emotions.
With beautiful full-color photographs and easy-to-follow step-by-step instructions, you'll be eating your way to calm in no time. This tasty collection of recipes ranges from savory to sweet, and includes:
- Citrus Pumpkin Pancakes - Crispy Rosemary Chicken - Anti-Anxiety Diet Bone Broth - Kimchi Burgers, and much more!
© 2019 Ulysses Press (E-bog): 9781612439488
Udgivelsesdato
E-bog: 17. september 2019
Andre kan også lide...
- Tart Love: Sassy, Savory, and Sweet Holly Herrick
- The Real Food Grocery Guide: Navigate the Grocery Store • Ditch Artificial and Unsafe Ingredients • Bust Nutritional Myths • Select the Healthiest Foods Possible Maria Marlowe
- Plan Be!: Awesome Inspiration for Your Awesome Life Becca Anderson
- The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health Sarah Kay Hoffman
- It Just Makes Sense: Common Sense Living in an Everyday World: 7 Principles for a Joyful and Stress-Free Life Stephen Thompson, Kym Coco
- Fearful to Fabulous: Unlock Your Power, Move On, & Thrive After Midlife Divorce Fiona Eckersley
- The Healthy Eating Plan: Guide to Good Nutrition; Eating Planner Stella McGovern
- The Vitality Mark: Your prescription for feeling energised, invigorated, enthusiastic and optimistic each day Mark Rowe
- Recipes for IBS: Great-Tasting Recipes and Tips Customized for Your Symptoms Ashley Koff
- Keto Diet for Beginners Explained and Easy Mey Irtz
- Sweet on Texas: Loveable Confections From the Lone Star State Ozef Kalda
- The Homemade Flour Cookbook: The Home Cook's Guide to Milling Nutritious Flours and Creating Delicious Recipes with Every Grain, Legume, Nut, and Seed from A–Z Erin Alderson
- 1001 Heart Healthy Recipes: Quick, Delicious Recipes High in Fiber and Low in Sodium & Cholesterol That Keep You Committed to Your Healthy Lifestyle Dick Logue
- The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer Amy Riolo
- The Happiness Passport: A World Tour of Joyful Living in 50 Words Megan Hayes
- The Guilt-free Kitchen Jordan Bourke, Jessica Bourke
- The Joy Fit Club: Cookbook, Diet Plan & Inspiration Joy Bauer
- Home Plate Cooking: Everyday Southern Cuisine with a Fresh Twist Virginia Willis, Marvin Woods
- Embrace Optimism in Your Life Elijah Appiah
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
