Stop Overthinking: Workbook To Learn How To Control Your Thoughts: Easy Techniques and Exercises To Master Your Emotions and Relieve Your Stress Christian Zen
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The Ultimate Glow Up Guide: A Guide to Self Growth, Self Care, and Becoming the Best Version of You
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Find a deep understanding of how to have a glow up and what that truly means for women. Empowerment books like this are hard to find—become the best version of yourself today.
How to have a glow up—made easy. Author Elicia Goguen, creator of The Glow Up Secrets YouTube channel, shares her personal glow-up journey and how to have a glow up yourself, giving tips on changing thoughts of self-hate or sabotage into self improvement for real women. No more indulging in body shaming or unhealthy diet culture while focusing on your outer appearance with this women's empowerment book.
Glow up from within. This shadow work book guides women back to their unique selves, healing their inner child along the way. Break unhealthy habits and relationships by connecting with your authentic self. Women can glow up with this self growth book for lasting change. It's your time to start creating your story from a place of self acceptance and self love.
In The Ultimate Glow Up Guide, discover:
● Ways to stop self hate, self criticism, and self limiting beliefs
● An inner child healing book full of self care for women
● How to have a glow up on your way to achieving your dream life
© 2024 Tantor Media (Lydbog): 9798855508628
Udgivelsesdato
Lydbog: 13. februar 2024
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