Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for The Quiet Burn: The Ambitious Woman's Guide to Recognizing and Preventing Burnout

The Quiet Burn: The Ambitious Woman's Guide to Recognizing and Preventing Burnout

Længde
5T 20M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

You’re holding it all together on the surface, but inside, there’s a quiet fire smoldering. The relentless pursuit of career success, the weight of caregiving expectations, and the shadow of unequal pay burn your wick down, leaving you on the brink of exhaustion.

Women have been conditioned to handle it all, but that invisible Superwoman cape often feels like a noose. Society’s expectations are high, and prioritizing yourself is undervalued. How long can we burn at both ends before we disappear in the flames?

Lynn Blades, an experienced executive leadership coach, has spent decades advising women in Fortune 500 companies and independent businesses. Her message is clear: it’s time to rewrite the rules. Lynn offers practical tools to help women recognize and prevent burnout and empower them to reclaim their lives—strategies like saying no, practicing guilt-free self-care, and silencing self-doubt.

This book is a call to action. When women burn out, the world suffers. The Quiet Burn proves that prioritizing well-being isn’t just self-care; it’s revolutionary. It’s time to demand more, to extinguish burnout, and to build a life in which you thrive boldly and unapologetically on your terms.

© 2025 Greenleaf Book Group (Lydbog): 9781639081509

Udgivelsesdato

Lydbog: 17. juni 2025

Andre kan også lide...

  1. Tell Me What You Like: An Honest Discussion of Sex and Intimacy After Sexual Assault
    Tell Me What You Like: An Honest Discussion of Sex and Intimacy After Sexual Assault Katie Simon
  2. Tidying Up: 100 Ways to Infuse Order and Joy into Every Area of Your Home
    Tidying Up: 100 Ways to Infuse Order and Joy into Every Area of Your Home Ea Fuqua, Meg DeLong
  3. Unhinged Habits: A Counterintuitive Guide for Humans to Have More by Doing Less
    Unhinged Habits: A Counterintuitive Guide for Humans to Have More by Doing Less Jonathan Goodman
  4. No Lost Causes Club
    No Lost Causes Club Lauren McQuistin
  5. You Are Not Alone in This: Supporting a Loved One's Mental Health Without Losing Your Own
    You Are Not Alone in This: Supporting a Loved One's Mental Health Without Losing Your Own Sophie Scott
  6. How to Agree to Disagree: Turning Conflict into Connection
    How to Agree to Disagree: Turning Conflict into Connection Gabrielle Rifkind
  7. No Longer Radical: Understand Mastectomies and Choose the Breast Cancer Care That's Right For You
    No Longer Radical: Understand Mastectomies and Choose the Breast Cancer Care That's Right For You Rachel Brem, Christy Teal
  8. The Bumpy Road to Better: Unlocking the Hidden Power in Hard Things
    The Bumpy Road to Better: Unlocking the Hidden Power in Hard Things Tim Timberlake
  9. Beyond No: Harnessing the Power of Resistance for Positive Organizational Growth
    Beyond No: Harnessing the Power of Resistance for Positive Organizational Growth Erik Nagel
  10. Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves―and How to Quiet Your Inner Critic for Good
    Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves―and How to Quiet Your Inner Critic for Good Betsy Holmberg, PhD
  11. Beyond Difficult
    Beyond Difficult Jessie Stern, Rachel Samson
  12. What Is It Like to Be an Addict?: Understanding Substance Abuse
    What Is It Like to Be an Addict?: Understanding Substance Abuse Owen Flanagan
  13. Educating for Purposeful Life: A New Conception of Schooling for the 21st Century
    Educating for Purposeful Life: A New Conception of Schooling for the 21st Century S. David Brazer, Michael B. Matsuda
  14. Make Your Own Rules: Stories and Hard-Earned Advice from a Creator in the Digital Age
    Make Your Own Rules: Stories and Hard-Earned Advice from a Creator in the Digital Age Andrew Huang
  15. The Femtech Revolution: Harnessing Technology to Supercharge Women's Healthcare
    The Femtech Revolution: Harnessing Technology to Supercharge Women's Healthcare Bethany Corbin
  16. Wait, You Need It When?!?: The Essential Guide to Time Management, Productivity, and Powerful Habits That Get Things Done
    Wait, You Need It When?!?: The Essential Guide to Time Management, Productivity, and Powerful Habits That Get Things Done Peter Economy
  17. The Cognitive Behavioral Therapy Workbook for Leaders: How Improving Your Mental Health Is Essential to Avoiding Burnout and Leading More Effectively
    The Cognitive Behavioral Therapy Workbook for Leaders: How Improving Your Mental Health Is Essential to Avoiding Burnout and Leading More Effectively Julian Barling, PhD, Simon A. Rego, PsyD
  18. The New Food Fight: How the Weight Management and Eating Disorder Fields Became So Divided and What We Can Do About It
    The New Food Fight: How the Weight Management and Eating Disorder Fields Became So Divided and What We Can Do About It Marian Tanofsky-Kraff, Natasha A. Schvey, Robyn O. Pashby, Natasha L. Burke
  19. The Green Funeral: Honoring the Environment While Beautifying Funeral Practices
    The Green Funeral: Honoring the Environment While Beautifying Funeral Practices Sequola Dawson
  20. Rest Assured: The Heart and Science of Nurturing Baby Sleep
    Rest Assured: The Heart and Science of Nurturing Baby Sleep Louise Herbert
  21. Busted: Debunking Management Myths with Logic, Experience and Curiosity
    Busted: Debunking Management Myths with Logic, Experience and Curiosity Peter Jager, Richard Klein, Ashok Soota, Peter de Jager, Sandhya Mendonca
  22. Hoodwinked: How Marketers Use the Same Tactics as Cults
    Hoodwinked: How Marketers Use the Same Tactics as Cults Mara Einstein, PhD
  23. How We Relate: A psychologist's guide to building and maintaining good relationships
    How We Relate: A psychologist's guide to building and maintaining good relationships Ahona Guha
  24. How Great Ideas Happen: The Hidden Steps Behind Breakthrough Success
    How Great Ideas Happen: The Hidden Steps Behind Breakthrough Success George Newman
  25. Your Desired Future: The Five Essential Steps That Take You Where You Want to Go
    Your Desired Future: The Five Essential Steps That Take You Where You Want to Go Henry Cloud
  26. How We Grow Up: Understanding Adolescence
    How We Grow Up: Understanding Adolescence Matt Richtel
  27. Well Fed: How modern diets are failing us (and what we can do about it)
    Well Fed: How modern diets are failing us (and what we can do about it) James Collier
  28. Kin: The Future of Family
    Kin: The Future of Family Sophie Lucido Johnson
  29. Beyond the Science of Reading: Connecting Literacy Instruction to the Science of Learning
    Beyond the Science of Reading: Connecting Literacy Instruction to the Science of Learning Natalie Wexler
  30. Change the Recipe: Because You Can't Build a Better World Without Breaking Some Eggs
    Change the Recipe: Because You Can't Build a Better World Without Breaking Some Eggs Richard Wolffe, José Andrés
  31. How to be a Friend (In an Unfriendly World)
    How to be a Friend (In an Unfriendly World) Barnet Bain
  32. Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy
    Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy Shana Minei Spence
  33. A Healthy State of Panic: Follow Your Fears to Build Wealth, Crush Your Career, and Win at Life
    A Healthy State of Panic: Follow Your Fears to Build Wealth, Crush Your Career, and Win at Life Farnoosh Torabi
  34. The Law of Small Things: Creating a Habit of Integrity in a Culture of Mistrust
    The Law of Small Things: Creating a Habit of Integrity in a Culture of Mistrust Stuart H. Brody
  35. How to Eat an Elephant: The life-changing power of managing anxiety, one bite at a time
    How to Eat an Elephant: The life-changing power of managing anxiety, one bite at a time India Sturgis
  36. How Do You Like It?: A Guide for Getting What You Want (in Bed)
    How Do You Like It?: A Guide for Getting What You Want (in Bed) Dr. Tara Suwinyattichaiporn
  37. Overbooked and Overwhelmed: How to Keep Up with God When You’re Just Trying to Keep Up with Life
    Overbooked and Overwhelmed: How to Keep Up with God When You’re Just Trying to Keep Up with Life Tara Sun
  38. It Will Be God: Live in the Jaw-Dropping Realities of God's Goodness
    It Will Be God: Live in the Jaw-Dropping Realities of God's Goodness Sophia Ruffin-Wilson
  39. The Origins of Critical Race Theory: The People and Ideas That Created a Movement
    The Origins of Critical Race Theory: The People and Ideas That Created a Movement Aja Y Martinez, Robert O. Smith

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis