Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for The Quiet Burn: The Ambitious Woman's Guide to Recognizing and Preventing Burnout

The Quiet Burn: The Ambitious Woman's Guide to Recognizing and Preventing Burnout

Længde
5T 20M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

You’re holding it all together on the surface, but inside, there’s a quiet fire smoldering. The relentless pursuit of career success, the weight of caregiving expectations, and the shadow of unequal pay burn your wick down, leaving you on the brink of exhaustion.

Women have been conditioned to handle it all, but that invisible Superwoman cape often feels like a noose. Society’s expectations are high, and prioritizing yourself is undervalued. How long can we burn at both ends before we disappear in the flames?

Lynn Blades, an experienced executive leadership coach, has spent decades advising women in Fortune 500 companies and independent businesses. Her message is clear: it’s time to rewrite the rules. Lynn offers practical tools to help women recognize and prevent burnout and empower them to reclaim their lives—strategies like saying no, practicing guilt-free self-care, and silencing self-doubt.

This book is a call to action. When women burn out, the world suffers. The Quiet Burn proves that prioritizing well-being isn’t just self-care; it’s revolutionary. It’s time to demand more, to extinguish burnout, and to build a life in which you thrive boldly and unapologetically on your terms.

© 2025 Greenleaf Book Group (Lydbog): 9781639081509

Udgivelsesdato

Lydbog: 17. juni 2025

Andre kan også lide...

  1. Moral Injuries: When Good Conscience Suffers in a World of Hurt
    Moral Injuries: When Good Conscience Suffers in a World of Hurt Michael Valdovinos
  2. Change the Recipe: Because You Can't Build a Better World Without Breaking Some Eggs
    Change the Recipe: Because You Can't Build a Better World Without Breaking Some Eggs Richard Wolffe, José Andrés
  3. The Highflier Handbook: How to Be Seen and Become a Leader at Work
    The Highflier Handbook: How to Be Seen and Become a Leader at Work Allen Weiner
  4. Educating for Purposeful Life: A New Conception of Schooling for the 21st Century
    Educating for Purposeful Life: A New Conception of Schooling for the 21st Century S. David Brazer, Michael B. Matsuda
  5. Critical Connections: Build Relationships and Harness the Power of Community in Work and Life
    Critical Connections: Build Relationships and Harness the Power of Community in Work and Life Tracy Brower
  6. No Lost Causes Club
    No Lost Causes Club Lauren McQuistin
  7. You Are Not Alone in This: Supporting a Loved One's Mental Health Without Losing Your Own
    You Are Not Alone in This: Supporting a Loved One's Mental Health Without Losing Your Own Sophie Scott
  8. The Cognitive Behavioral Therapy Workbook for Leaders: How Improving Your Mental Health Is Essential to Avoiding Burnout and Leading More Effectively
    The Cognitive Behavioral Therapy Workbook for Leaders: How Improving Your Mental Health Is Essential to Avoiding Burnout and Leading More Effectively Julian Barling, PhD, Simon A. Rego, PsyD
  9. The Green Funeral: Honoring the Environment While Beautifying Funeral Practices
    The Green Funeral: Honoring the Environment While Beautifying Funeral Practices Sequola Dawson
  10. Wait, You Need It When?!?: The Essential Guide to Time Management, Productivity, and Powerful Habits That Get Things Done
    Wait, You Need It When?!?: The Essential Guide to Time Management, Productivity, and Powerful Habits That Get Things Done Peter Economy
  11. The New Food Fight: How the Weight Management and Eating Disorder Fields Became So Divided and What We Can Do About It
    The New Food Fight: How the Weight Management and Eating Disorder Fields Became So Divided and What We Can Do About It Marian Tanofsky-Kraff, Natasha A. Schvey, Robyn O. Pashby, Natasha L. Burke
  12. The Art of Thinking: How the Great Philosophers Can Stimulate Our Ability to Think Critically
    The Art of Thinking: How the Great Philosophers Can Stimulate Our Ability to Think Critically José Carlos Ruiz
  13. Tell Me What You Like: An Honest Discussion of Sex and Intimacy After Sexual Assault
    Tell Me What You Like: An Honest Discussion of Sex and Intimacy After Sexual Assault Katie Simon
  14. Beyond Difficult
    Beyond Difficult Jessie Stern, Rachel Samson
  15. Hoodwinked: How Marketers Use the Same Tactics as Cults
    Hoodwinked: How Marketers Use the Same Tactics as Cults Mara Einstein, PhD
  16. Motherness: A Memoir of Generational Autism, Parenthood, and Radical Acceptance
    Motherness: A Memoir of Generational Autism, Parenthood, and Radical Acceptance Julie M. Green
  17. Learning to Think: A Memoir of Faith, Superstition, and the Courage to Ask Questions
    Learning to Think: A Memoir of Faith, Superstition, and the Courage to Ask Questions Tracy King
  18. The Emotional Side of Money: A Roadmap to Financial Wellness
    The Emotional Side of Money: A Roadmap to Financial Wellness Tari K. Vickery
  19. The Battle for Trust: A Brief History and its Effect on Extreme Politics, Artificial Intelligence, and Nuclear Threat
    The Battle for Trust: A Brief History and its Effect on Extreme Politics, Artificial Intelligence, and Nuclear Threat David Ryback, PhD
  20. Hormone Balance For Dummies
    Hormone Balance For Dummies Isabella Mainwaring
  21. How to be a Friend (In an Unfriendly World)
    How to be a Friend (In an Unfriendly World) Barnet Bain
  22. The Caring Company: How to Shift Business and the Economy for Good
    The Caring Company: How to Shift Business and the Economy for Good Isaac Getz, Laurent Marbacher
  23. Stopping Addictions: Rewire your brain and thrive beyond addiction
    Stopping Addictions: Rewire your brain and thrive beyond addiction Andrew Richardson
  24. Man's Search for Meaning: Book Summary & Analysis
    Man's Search for Meaning: Book Summary & Analysis Jasper Eastwick
  25. Heal Faster: Unlock Your Body's Rapid Recovery Reflex
    Heal Faster: Unlock Your Body's Rapid Recovery Reflex Victoria Maizes
  26. Dogs Taught Me Everything I Know About Business
    Dogs Taught Me Everything I Know About Business Daniel J. Geltrude
  27. The Later Years: Essential Later Years Planning Made Simple: Wills, Pensions, Probate, Inheritance, and What to Do After Death
    The Later Years: Essential Later Years Planning Made Simple: Wills, Pensions, Probate, Inheritance, and What to Do After Death Sir Peter Thornton
  28. Beyond No: Harnessing the Power of Resistance for Positive Organizational Growth
    Beyond No: Harnessing the Power of Resistance for Positive Organizational Growth Erik Nagel
  29. From Optimism to Hope
    From Optimism to Hope Jonathan Sacks
  30. A Talent for Giving: Creating a more generous society that benefits everyone
    A Talent for Giving: Creating a more generous society that benefits everyone John Studzinski
  31. The Wounds Are the Witness: Black Faith Weaving Memory into Justice and Healing
    The Wounds Are the Witness: Black Faith Weaving Memory into Justice and Healing Yolanda Pierce
  32. Radical Relaxation: Releasing the Stress You Were Never Meant to Carry
    Radical Relaxation: Releasing the Stress You Were Never Meant to Carry Tracie Braylock
  33. Kingdom of Wolves - The Journey: A true story of survival and courage
    Kingdom of Wolves - The Journey: A true story of survival and courage Juliana Vasiljevic
  34. The Law of Small Things: Creating a Habit of Integrity in a Culture of Mistrust
    The Law of Small Things: Creating a Habit of Integrity in a Culture of Mistrust Stuart H. Brody
  35. What Is It Like to Be an Addict?: Understanding Substance Abuse
    What Is It Like to Be an Addict?: Understanding Substance Abuse Owen Flanagan
  36. A Short Guide to a Happy Divorce: The Modern Framework for When Love Comes to an End
    A Short Guide to a Happy Divorce: The Modern Framework for When Love Comes to an End Sharon Gilchrest O’Neill
  37. Be Yourself at Work: The Groundbreaking Power of Showing Up, Standing Out, and Leading from the Heart
    Be Yourself at Work: The Groundbreaking Power of Showing Up, Standing Out, and Leading from the Heart Claude Silver
  38. Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics
    Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics Sara Billups
  39. Beyond the Science of Reading: Connecting Literacy Instruction to the Science of Learning
    Beyond the Science of Reading: Connecting Literacy Instruction to the Science of Learning Natalie Wexler
  40. Say Yes: Find Your Passion, Unleash Your Potential, Transform Your Life!
    Say Yes: Find Your Passion, Unleash Your Potential, Transform Your Life! Kwame Alexander
  41. Walden for Hire: Business Lessons from Henry David Thoreau
    Walden for Hire: Business Lessons from Henry David Thoreau Ken Lizotte
  42. The Rich Hermana: A First-Gen Guide to Money, Mindset, and Wealth (No Matter Where You Started)
    The Rich Hermana: A First-Gen Guide to Money, Mindset, and Wealth (No Matter Where You Started) Ixamar Palumbo
  43. Rest Assured: The Heart and Science of Nurturing Baby Sleep
    Rest Assured: The Heart and Science of Nurturing Baby Sleep Louise Herbert
  44. We Become What We Normalize: What We Owe Each Other in Worlds That Demand Our Silence
    We Become What We Normalize: What We Owe Each Other in Worlds That Demand Our Silence David Dark
  45. It Will Be God: Live in the Jaw-Dropping Realities of God's Goodness
    It Will Be God: Live in the Jaw-Dropping Realities of God's Goodness Sophia Ruffin-Wilson
  46. How to Be Busy: Unhurried Living Even When Your Calendar Is Chaotic
    How to Be Busy: Unhurried Living Even When Your Calendar Is Chaotic Rachelle Crawford
  47. Against the Odds: Women Pioneers of Science
    Against the Odds: Women Pioneers of Science John Gribbin & Mary Gribbin
  48. Ballistic: The New Science of Injury-Free Athletic Performance
    Ballistic: The New Science of Injury-Free Athletic Performance Henry Abbott
  49. Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety
    Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety Arash Javanbakht, MD
  50. Neurodivergent, By Nature: Why Biodiversity Needs Neurodiversity
    Neurodivergent, By Nature: Why Biodiversity Needs Neurodiversity Joe Harkness
  51. Everyday Genius: Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More
    Everyday Genius: Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More Nelson Dellis
  52. Shoulda Woulda Coulda
    Shoulda Woulda Coulda La Jill Hunt
  53. We Thought It Would Be Heaven: Refugees in an Unequal America
    We Thought It Would Be Heaven: Refugees in an Unequal America Annette Lareau, Blair Sackett
  54. The Stoic Leader: Ancient Lessons to Succeed in Business
    The Stoic Leader: Ancient Lessons to Succeed in Business John Sellars, Justin Stead
  55. Popcorn Disabilities: The Highs and Lows of Disabled Representation in the Movies
    Popcorn Disabilities: The Highs and Lows of Disabled Representation in the Movies Kristen Lopez
  56. The Secrets of Silence: The Everyday Policing of Black Women and Their Stories about Violence
    The Secrets of Silence: The Everyday Policing of Black Women and Their Stories about Violence Shannon Malone Gonzalez
  57. How To Talk To Absolutely Anyone, 3rd Edition: Confident Communication for Work, Life and Relationships
    How To Talk To Absolutely Anyone, 3rd Edition: Confident Communication for Work, Life and Relationships Mark Rhodes
  58. Sunk Cost: Who's to Blame for the Nation’s Broken Student Loan System and How to Fix It
    Sunk Cost: Who's to Blame for the Nation’s Broken Student Loan System and How to Fix It Jillian Berman
  59. Super Natural: How Life Thrives in Impossible Places
    Super Natural: How Life Thrives in Impossible Places Alex Riley
  60. Power with Purpose: God’s Design for Power Dynamics in
Marriage
    Power with Purpose: God’s Design for Power Dynamics in Marriage Krista Dunham, David R. Dunham
  61. Burning Down the House: The End of Juvenile Prison
    Burning Down the House: The End of Juvenile Prison Nell Bernstein

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis