How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity Victoria Tyler
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Beyond Difficult
- Varighed
- 9T 42M
- Sprog
- Engelsk
- Format
- Kategori
Fakta
An attachment-based guide to dealing with challenging people
Do you sometimes dread work because you don't want to face more drama with your co-worker? Have you spent significant time and money on therapy trying to work on painful romantic relationships that ultimately became messy break-ups? Do you ever walk away from an unpleasant conversation wishing you had known how to handle it better in the moment? This book is for you.
Australian clinical psychologist Rachel Samson and American attachment researcher Dr Jessie Stern have come together to bring you the ultimate guide to understanding the 'difficult' people in your life. Learn how to navigate your interactions with them with more confidence and compassion – and a lot less stress!
Using the science of attachment and temperament, Beyond Difficult offers a new, relationship-focused approach to mastering the art of dealing with difficult people.
© 2025 Wavesound from W. F. Howes Ltd (Lydbog): 9781004209392
Udgivelsesdato
Lydbog: 31. juli 2025
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