Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding

1 Anmeldelser

5

Længde
10T 37M
Sprog
Engelsk
Format
Kategori

Fakta

Why does Cliff, a successful lawyer who regularly wins landmark cases, step over two-foot piles of paper whenever he opens his front door? Why do Joan and Paul ask Children's Services to take their three children, instead of decluttering their home? Why does Lucinda feel intense pressure to hold onto her family's heirlooms, even though she has no room for them? They have hoarding disorder, which an estimated two to six percent of the adult population worldwide experience.

Conquer the Clutter offers hope to anyone affected by hoarding. Real-life vignettes, combined with easy-to-use assessment and intervention tools, support those who hoard - and those who care about them. Written by Elaine Birchall, a social worker dedicated to helping people declutter and achieve long-term control over their belongings, the book:

Provides an overview of hoarding, defining what it is and is not Explains the difference between clutter and hoarding Describes different types of hoarding in detail, including impulse shopping, "closet" hoarding, and animal hoarding Debunks myths about hoarding and hoarders Explores the effects that hoarding has on relationships, on work, and on physical and financial health Presents a practical, step-by-step plan of action for decluttering Contains dedicated advice from individuals who have successfully overcome their hoarding disorder The most comprehensive work about hoarding on the market, Conquer the Clutter discusses special populations who are not often singled out, such as the disabled and the elderly. Numerous worksheets to assist individuals in determining the scope of their hoarding disorder and tackling the problem, as well as over 40 pages of additional resources, are available online at jhupbooks.press.jhu.edu/title/conquer-clutter.

© 2024 Archieboy Audiobook Production (Lydbog): 9781456636975

Release date

Lydbog: 24. januar 2024

Andre kan også lide...

  1. Stop Overthinking: 35 Simple & Effective Practices & Techniques To Declutter Your Mind, Break Free From Chronic Stress, Develop Healthy Habits & Live Your Happiest Life Chris M. Brooks
  2. Manipulation: Improve Emotional Intelligence Against Persuasion Tactics Lin Pen
  3. Learn NLP: Master Neuro-Linguistic Programming (the Non-Boring Way) in 30 Days Tony Wrighton
  4. Speaking by the Numbers: Enneagram Wisdom for Teachers, Pastors, and Communicators Sean Palmer
  5. Screw Meditation!: How to switch off a busy brain, be more productive and enjoy life! Sue Belton
  6. Unstuck for Women: Break Free From Self-Doubt and Stop Overthinking Using The Spiral Stopper Method To Take Control of Your Emotions, Build Confidence & Self Love Christy Holt
  7. Imagine: Using Mental Imagery to Reach Your Full Potential Lydia Levleva
  8. Lemon Moms: A Guide to Understand and Survive Maternal Narcissism: Why you can't please her, why she withholds love and affection, and why nothing you do is good enough. Why you can't win. Diane Metcalf
  9. Why People Cooperate: The Role of Social Motivations Tom R. Tyler
  10. Think Like a Psychologist: Get to Grips with the Workings of the Human Mind Anne Rooney
  11. The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship Betsy Chung, PsyD
  12. Overcoming rejection Be yourself coaching & meditation course: let go what others think, be authentic, stay centred, raise your awareness, love yourself enough, you deserve the best, transformation Shining Mind
  13. Ending the Diet Mindset: Reclaim a Healthy Relationship with Food and Body Image Becca Clegg, LPC, CEDS
  14. Strategies for Dealing with Negative People: Maintaining Positivity and Healthy Relationships Elijah Bell
  15. The Listening Life: Embracing Attentiveness in a World of Distraction Adam S. McHugh
  16. Self-Esteem , Confidence and Assertiveness 3 in 1 How To Love Yourself: How To Love Yourself G.S. Hansen
  17. Good Grief!: A Holistic & Practical Approach to Healing Through Heartache Deborah Edgar
  18. Who's Really Driving Your Emotional Bus? James Henman, Ph.D.
  19. Smart Keto On A Budget: A Simple & Delicious 30-Day Ketogenic Diet Meal Plan Any Beginner Can Follow For Less Than $7 A Day + Special Bonus Smart Keto Meal Prep Guide Alyssa King
  20. Simplifying the Screen: Mastering Digital Minimalism for Lasting Freedom: A Practical Handbook for a Clutter-Free Digital Experience Daniel Reynolds
  21. Keto Diet for Beginners: Your Ultimate & Essential Step-by-Step Ketogenic Lifestyle Guide to Losing Weight Fast and Eating Better for Long-Term Weight Loss, Healthy Living and Feeling Good Amy Maria Adams
  22. First Aid Handbook: 3 books in 1 : How to Heal from Wilderness Accidents + How to Heal from Urban Accidents + How to Heal from Domestic Accidents Branda Nurt
  23. Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim ThinkAndBloom
  24. The Anger Management Workbook for Women: The Problem With Being an Angry Woman and How to Fix it - Includes 19 Practical Strategies to Master Your Emotions Victoria Tyler
  25. Digging Out: Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring Michael A. Tompkins, PhD, ABPP
  26. Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy Marie Chapian
  27. Women-Owned Small Business Mindset: From Scarcity to Abundance Linda Rawson
  28. Questions for Couples Edition Money | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer Sina Kim-Renken
  29. Spiritual Constipation: Discover Your True Nature & Get Shift Moving Stephen Ladd
  30. Courage for Caregivers: Sustenance for the Journey in Company with Henri J. M. Nouwen Marjorie J. Thompson
  31. Mere Sexuality: Rediscovering the Christian Vision of Sexuality Todd A. Wilson
  32. The Negativity Remedy: Unlocking More Joy, Less Stress, and Better Relationships through Kindness Nicole J. Phillips
  33. The Cluttered Mind: Organizing the Junk Drawer of Your Mind Deborah McKenna
  34. The Life-changing Magic of a Little Bit of Mess Kerri Sackville
  35. The Imaginative Argument: A Practical Manifesto for Writers – Second Edition: A Practical Manifesto for Writers - Second Edition Frank L. Cioffi
  36. Sober Love: How to Quit Drinking as a Couple Joseph Nowinski, PhD
  37. Inclusion Uncomplicated: A Transformative Guide To Simplify DEI Dr. Nika White
  38. ESSENTIALISM: Free Yourself from Clutter, Debt, Stress - Rediscover the Power of Less with a Stoic Mind: The Art of Flying Away from Superfluous Quinto Greco
  39. Memoir Writing For Dummies, 2nd Edition Ryan G. Van Cleave, PhD
  40. Building Your Custom Home For Dummies Peter Economy
  41. Articulate: Our Words Shape Our World Helena Paschal
  42. Audacious Generosity: How to Experience, Receive, and Give More Than You Ever Thought Possible Kevin White

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis