Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for See Your Elephant: Discover What’s Holding You Back From Your True Potential

See Your Elephant: Discover What’s Holding You Back From Your True Potential

Længde
9T 57M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

OVERCOME DOUBTS AND SETBACKS—AND SMASH YOUR PERSONAL BEST

What's standing between you and greatness? It's time to identify—and overcome—your own unique elephant in the room. See Your Elephant is your guide to uncovering and shattering your personal barriers so you can perform at your very best.

Dr. Jo Brown, a world-renowned performance coach and physiotherapist, has spent decades championing champions, guiding elite athletes and Olympians like Noah Lyles and Yohan Blake to peak performance. In this book, she shares invaluable insights that reveal how profound self-awareness and unbounded personal growth can help you redefine what's possible and achieve your biggest, brightest goals.

Discover how to: develop a growth mindset; identify the limiting beliefs and habits holding you back; apply proven techniques to overcome challenges; build your self-awareness and find a way forward; and address the elephant in your room.

Greatness is a journey, not a destination. Whether you're aiming for personal, career, or even Olympic success, this book shares the life-changing strategies you need to break through your limits.

© 2025 Tantor Media (Lydbog): 9798331954963

Udgivelsesdato

Lydbog: 1. april 2025

Andre kan også lide...

  1. 10 Dates to Your Soulmate: A Celebrity Matchmaker's Guide from First Swipe to Forever
    10 Dates to Your Soulmate: A Celebrity Matchmaker's Guide from First Swipe to Forever Christie Kederian
  2. The Emotional Side of Money: A Roadmap to Financial Wellness
    The Emotional Side of Money: A Roadmap to Financial Wellness Tari K. Vickery
  3. Forgiveness after Trauma: A Path to Find Healing and Empowerment
    Forgiveness after Trauma: A Path to Find Healing and Empowerment Susannah Griffith
  4. Accidental: Rebuilding a Life after Taking One
    Accidental: Rebuilding a Life after Taking One David W. Peters
  5. The Owner's Manual to Life: In case you missed that day in school when they handed it out: Simple Strategies to Worry Less and Enjoy Life More
    The Owner's Manual to Life: In case you missed that day in school when they handed it out: Simple Strategies to Worry Less and Enjoy Life More Michael Zajaczkowski
  6. What Is It Like to Be an Addict?: Understanding Substance Abuse
    What Is It Like to Be an Addict?: Understanding Substance Abuse Owen Flanagan
  7. Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar
    Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar Janice Dada, MPH, RDN
  8. Family Values: Restore Trust, Boundaries, and Connection with Your Child
    Family Values: Restore Trust, Boundaries, and Connection with Your Child Charles Sophy
  9. The Storied Life: Christian Writing as Art and Worship
    The Storied Life: Christian Writing as Art and Worship Jared C. Wilson
  10. Say Yes: Find Your Passion, Unleash Your Potential, Transform Your Life!
    Say Yes: Find Your Passion, Unleash Your Potential, Transform Your Life! Kwame Alexander
  11. The Triumph: Your Comprehensive Guide to Spiritual Warfare
    The Triumph: Your Comprehensive Guide to Spiritual Warfare James W. Goll
  12. Family Systems and Congregational Life: A Map for Ministry
    Family Systems and Congregational Life: A Map for Ministry R. Robert Creech
  13. Yoga and the Body: The Future of Modern Yoga in the Studio and Beyond
    Yoga and the Body: The Future of Modern Yoga in the Studio and Beyond Edward Clark, Laurie A. Greene
  14. Bitterness: The Root That Pollutes
    Bitterness: The Root That Pollutes Lou Priolo
  15. The New Food Fight: How the Weight Management and Eating Disorder Fields Became So Divided and What We Can Do About It
    The New Food Fight: How the Weight Management and Eating Disorder Fields Became So Divided and What We Can Do About It Marian Tanofsky-Kraff, Natasha A. Schvey, Robyn O. Pashby, Natasha L. Burke
  16. The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment
    The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment Alphonsus Obayuwana, MD, PhD, CPC
  17. Treating Traumatic Loss: A Clinician's Guide to Helping Clients Cope with a Sudden, Violent, or Difficult Death Using the GRIEF Approach
    Treating Traumatic Loss: A Clinician's Guide to Helping Clients Cope with a Sudden, Violent, or Difficult Death Using the GRIEF Approach Alyssa A. Rheingold, PhD, Jamison S. Bottomley, PhD, Megan M. Wallace, LISW-CP, Joah L. Williams, PhD
  18. Broken to Brave: Your Courageous Act of Healing After Intimate Betrayal
    Broken to Brave: Your Courageous Act of Healing After Intimate Betrayal Tammy Gustafson, MA, LPC
  19. Stress Management: Practical Ways to Reduce Stress and Build Balance at Work (Practical Tools for Emotional Intelligence, Stress Management, and Personal Growth)
    Stress Management: Practical Ways to Reduce Stress and Build Balance at Work (Practical Tools for Emotional Intelligence, Stress Management, and Personal Growth) Steven Daughtry
  20. Rising in the Mourning: Ways to Celebrate Life
    Rising in the Mourning: Ways to Celebrate Life Nancy H. Rothstein
  21. Enough as You Are
    Enough as You Are Scott Stabile
  22. Nerve: Lessons on Leadership from Two Women Who Went First
    Nerve: Lessons on Leadership from Two Women Who Went First Martha Piper, Indira Samarasekera
  23. The Traumatic Loss Workbook: Powerful Skills for Navigating the Grief Caused by a Sudden or Unexpected Death
    The Traumatic Loss Workbook: Powerful Skills for Navigating the Grief Caused by a Sudden or Unexpected Death Jennifer R. Levin, PhD, LMFT
  24. The Spiritual Art of Business: Connecting the Daily with the Divine
    The Spiritual Art of Business: Connecting the Daily with the Divine Barry L. Rowan
  25. The Book of Annie: Humor, Heart, and Chutzpah from an Accidental Influencer
    The Book of Annie: Humor, Heart, and Chutzpah from an Accidental Influencer Annie Korzen
  26. God Is Still Good: Gospel Hope and Comfort for the Unexpected Sorrows of Motherhood
    God Is Still Good: Gospel Hope and Comfort for the Unexpected Sorrows of Motherhood Katie Faris
  27. The Marriage Gift: 365 Prayers for Our Marriage - A Daily Devotional Journey to Inspire, Encourage, and Transform Us and Our Prayer Life
    The Marriage Gift: 365 Prayers for Our Marriage - A Daily Devotional Journey to Inspire, Encourage, and Transform Us and Our Prayer Life Jennifer Smith, Aaron Smith
  28. The Gift of the Outsider: What Living in the Margins Teaches Us About Faith
    The Gift of the Outsider: What Living in the Margins Teaches Us About Faith Alicia J. Akins
  29. Plastics: Just a Load of Rubbish?: Just a Load of Rubbish?
    Plastics: Just a Load of Rubbish?: Just a Load of Rubbish? Alicia Chrysostomou
  30. 8 Keys to Healing, Managing, and Preventing Burnout
    8 Keys to Healing, Managing, and Preventing Burnout Morgan Johnson
  31. The Fasting Cure: No Breakfast Plan
    The Fasting Cure: No Breakfast Plan Edward Dewey
  32. Here For It (the Good, the Bad, and the Queso): The How-To Guide for Deepening Your Friendships and Doing Life Together
    Here For It (the Good, the Bad, and the Queso): The How-To Guide for Deepening Your Friendships and Doing Life Together Amy Weatherly, Jess Johnston
  33. The Four Paths of Assertiveness: Speaking Up, Jumping In, Embracing Compassion, and Accepting Life
    The Four Paths of Assertiveness: Speaking Up, Jumping In, Embracing Compassion, and Accepting Life Scott Cooper, Naoki Yoshinaga
  34. The Later Years: Essential Later Years Planning Made Simple: Wills, Pensions, Probate, Inheritance, and What to Do After Death
    The Later Years: Essential Later Years Planning Made Simple: Wills, Pensions, Probate, Inheritance, and What to Do After Death Sir Peter Thornton
  35. The 9 Types of Difficult People: How to spot them and quickly improve working relationships
    The 9 Types of Difficult People: How to spot them and quickly improve working relationships Nick Robinson
  36. How to Get Lucky: 13 techniques for discovering and taking advantage of life's good breaks
    How to Get Lucky: 13 techniques for discovering and taking advantage of life's good breaks Max Gunther
  37. Loneliness: Connecting with God and Others (Resources for Biblical Living)
    Loneliness: Connecting with God and Others (Resources for Biblical Living) Lou Priolo
  38. Honorable Business: A Framework for Business in a Just and Humane Society
    Honorable Business: A Framework for Business in a Just and Humane Society James R. Otteson
  39. Struggles in the Spiritual Life: Their Nature and Their Remedies
    Struggles in the Spiritual Life: Their Nature and Their Remedies Fr. Timothy Gallagher, O.M.V.

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet