How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
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The Mind-Body Cure: Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress
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• Dr. Bal Pawa studied mind-body medicine at Harvard University and is an expert in the field. She is regularly invited to share her research at conferences including a 2019 TedX Talk and works often as a media expert on a wide range of women’s health issues. • Dr. Pawa brings well-researched and practical advice to readers in order to help them understand, and overcome, stress-related ailments. • Stress-related hormones affect virtually every system in our body, and Dr. Pawa presents the practical tools that lead to better, lasting health, which she learned through healing herself and her patients.
© 2020 Greystone Books (E-bog): 9781771645805
Release date
E-bog: 15. september 2020
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