Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Gentle Sleep Book: For calm babies, toddlers and pre-schoolers

21 Anmeldelser

4.3

Serier

1 of 5

Længde
8T 16M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

The Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds.

Sarah Ockwell-Smith's methods don't involve common sleep-training techniques such as controlled crying and pick up/put down, instead she treads a carefully balanced line between the needs of sleep-deprived parents and those of the child.

The Gentle Sleep Book offers reliable, evidence-based advice on how to approach common issues including frequent waking, night terrors and night dryness, as well as practical suggestions tailored to each developmental stage, such as how to create the perfect sleep environment and bedtime routine, the effect of diet and how to use comfort objects effectively. All the information is supported by in-depth case studied to demonstrate how parents have used the suggestions to address their child's sleep problems.

'Sleep is not a battle, it's a balance and in this reassuring book Sarah helps parents find that balance' Saffia Farr, Editor, JUNO magazine

'This book should be called The Sleep Bible and needs to be in every parent's bedside drawer' Marneta Viegas, founder of Relax Kids

© 2016 Little, Brown Book Group (Lydbog): 9781405536158

Release date

Lydbog: 26. juli 2016

Tags

    Andre kan også lide...

    Vælg dit abonnement

    • Over 600.000 titler

    • Download og nyd titler offline

    • Eksklusive titler + Mofibo Originals

    • Børnevenligt miljø (Kids Mode)

    • Det er nemt at opsige når som helst

    Flex

    For dig som vil prøve Mofibo.

    89 kr. /måned
    • 1 konto

    • 20 timer/måned

    • Gem op til 100 ubrugte timer

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Prøv gratis
    Den mest populære

    Premium

    For dig som lytter og læser ofte.

    129 kr. /måned
    • 1 konto

    • 100 timer/måned

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Unlimited

    For dig som lytter og læser ubegrænset.

    149 kr. /måned
    • 1 konto

    • Ubegrænset adgang

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Family

    For dig som ønsker at dele historier med familien.

    Fra 179 kr. /måned
    • 2-6 konti

    • 100 timer/måned pr. konto

    • Fri lytning til podcasts

    • Kun 39 kr. pr. ekstra konto

    • Ingen binding

    2 konti

    179 kr. /måned
    Prøv gratis