Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Manager Mom Epidemic: How Moms Got Stuck Doing Everything for Their Families and What They Can Do About It

2 Anmeldelser

4

Længde
6T 2M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

It's impossible to deny—most moms continue to do way more household work and childcare than most dads. But despite all the books and articles lamenting the crushing mental load and emotional labor women bear for their families, no one has come up with a plan to actually make things change. Until now.

The Manager Mom Epidemic is the first book that not only acknowledges the fact that moms are burning out, but shows you how to transfer responsibility for daily tasks from yourself to your partner and also (gasp!) your kids. Clinical psychologist and child discipline expert Thomas W. Phelan, PhD walks you through real-life situations and shows you how to step back from the things that are dragging you down. For example:

● Your Maternal Identity—the things you tell yourself you have to do in order to be a "good" mom

● The oppressive trap of chronic supervision

● Our society's curious underestimation of children's capabilities

● How to eliminate primary childcare with tweens and teens

Realistic and simple enough to implement in your home right away, The Manager Mom Epidemic provides a roadmap for you to take your life back and proves that the happiest families share the work and the fun equally.

© 2021 Tantor Media (Lydbog): 9781705217467

Release date

Lydbog: 23. marts 2021

Andre kan også lide...

  1. A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith, and Myself Sarah Bragg
  2. Being at Your Best When Your Kids Are at Their Worst: Practical Compassion in Parenting Kim John Payne, MED
  3. How To Talk When Kids Won't Listen: Whining, Fighting, Meltdowns, Defiance, and Other Challenges of Childhood Julie King
  4. Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child Chris White, MD
  5. Raising Your Kids Without Losing Your Cool Shantelle Bisson
  6. Unconditional Parenting: Moving from Rewards and Punishments to Love and Reason Alfie Kohn
  7. The Yes Brain Child: Help Your Child be More Resilient, Independent and Creative Daniel J Siegel
  8. How to Talk So Kids Will Listen & Listen So Kids Will Talk Adele Faber
  9. The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills Matis Miller, LCSW
  10. 13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success Amy Morin
  11. Healing Your Child’s Brain: A Proven Approach to Helping Your Child Thrive Matthew Newell
  12. Taking Care of Yourself Harvard Business Review
  13. How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Julie King
  14. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  15. Understanding Child Development Scientific American
  16. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  17. Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore Glen Cooper, MA
  18. Fed Up: Emotional Labor, Women, and the Way Forward Gemma Hartley
  19. Warrior Mom: 7 Secrets to Bold, Brave Resilience JJ Virgin
  20. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  21. Helping Your Child with Extreme Picky Eating: A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders Katja Rowell, MD
  22. Hunt, Gather, Parent: What Ancient Cultures Can Teach Us about Raising Children Michaeleen Doucleff
  23. Noise Daniel Kahneman
  24. Positive Discipline: The First Three Years, Revised and Updated Edition: From Infant to Toddler-Laying the Foundation for Raising a Capable, Confident Child Roslyn Ann Duffy
  25. Loving Your Child Is Not Enough: Positive Discipline That Works Nancy Samalin
  26. The Emotionally Intelligent Leader Daniel Goleman
  27. Siblings Without Rivalry: How to Help Your Children Live Together So You Can Live Too Adele Faber
  28. The Attachment Parenting Book: A Commonsense Guide to Understanding and Nurturing Your Child William Sears
  29. How To Win Friends And Influence People Dale Carnegie
  30. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  31. 12 Principles for Raising a Child with ADHD Russell A. Barkley, PhD
  32. The Whole-Brain Child by Daniel J. Siegel, M.D., and Tina Payne Bryson, PhD. - Book Summary: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind Dean Bokhari
  33. Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rachel Hollis
  34. Busy Toddler's Guide to Actual Parenting: From Their First "No" to Their First Day of School (and Everything In Between) Susie Allison
  35. The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Muniya S. Khanna, PhD
  36. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  37. Emotional Intelligence For Dummies Steven J. Stein, PhD
  38. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  39. Digital for Good: Raising Kids to Thrive in an Online World Richard Culatta
  40. We Should All Be Feminists Chimamanda Ngozi Adichie
  41. Raising Human Beings: Creating a Collaborative Partnership with Your Child Ross W. Greene
  42. Laziness Does Not Exist Devon Price
  43. ADHD and Women: What typifies ADHD in adult women, how is it different to ADHD in men; and what are the main signs and symptoms of ADHD in women Suzanne Byrd
  44. How To Be The Parent You Always Wanted To Be Adele Faber
  45. Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids Mona Delahooke
  46. The Five Love Languages of Children Gary Chapman
  47. I Wish I Knew This Earlier: Lessons on Love Toni Tone

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis