Bet on Yourself: Recognize, Own, and Implement Breakthrough Opportunities Ann Hiatt
The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work
- Forfatter
- Indlæser
- Forlag
- 7 Bedømmelse
4.1
- Længde
- 10T 46M
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- Engelsk
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Personlig udvikling
In The Burnout Fix, award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jiménez shows you how to harness science-backed resilience strategies to survive, and thrive, in today's "always on, always connected" world—where a reported 60% of employees report being stressed out all or most of the time at work.
Packed with compelling, real-world stories from years of coaching and the latest research in positive, social, and motivational psychology, The Burnout Fix shows how neglecting to nurture your personal pulse can undermine all your efforts at working harder and "smarter." You'll learn how to integrate healthy personal "PULSE" practices into all aspects of your life, from pacing for performance and leveraging leisure time to securing a support system and evaluating how to regain control of your time and priorities.
Whether you are an individual who wishes to build out a set of lasting resilience capabilities or a leader dedicated to keeping your team or organization engaged and flourishing, The Burnout Fix will reshape the way you think about success while giving you—and your people—the tools and strategies you need to thrive.
© 2021 McGraw Hill-Ascent Audio (Lydbog): 9781638410508
Udgivelsesdato
Lydbog: 27. juli 2021
Bøger, der ligner The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work
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- Mental Health and Wellbeing in the Workplace: A Practical Guide for Employers and Employees Gill Hasson, Donna Butler
- Work, Your Way: Reinvent Yourself, Create the Life You Want and Thrive as a Consultant Lisa Hufford
- How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication John Townsend, Henry Cloud
- The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
- Thinking 101: Lessons on How To Transform Your Thinking and Your Life Woo-kyoung Ahn
- Not Today: The 9 Habits of Extreme Productivity Mike Schultz, Erica Schultz
- Boundaries for Leaders: Results, Relationships, and Being Ridiculously In Charge Henry Cloud
- The One-Life Solution: Reclaim Your Personal Life While Achieving Greater Professional Success Henry Cloud
- Time Smart: How to Reclaim Your Time & Live a Happier Life Ashley Whillans
- Beating Burnout at Work: Why Teams Hold the Secret to Well-Being and Resilience Paula Davis
- Hard to Break: Why Our Brains Make Habits Stick Russell A. Poldrack
- Integrity: The Courage to Meet the Demands of Reali Henry Cloud
- No Explanation Required!: A Woman's Guide to Assert Your Confidence and Communicate to Win at Work Carol Sankar
- Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely Gill Hasson
- The Power of Saying No: The New Science of How to Say No That Puts You in Charge of Your Life Vanessa Patrick, PhD
- The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It Jennifer Moss
- Chasing Failure: How Falling Short Sets You Up for Success Ryan Leak
- Don't Quit Your Day Job: The 6 Mindshifts You Need to Rise and Thrive at Work Wendy Paris, Aliza Knox
- Attention Management: How to Create Success and Gain Productivity Maura Nevel Thomas
- The Power of Flexing: How to Use Small Daily Experiments to Create Big Life-Changing Growth Susan J. Ashford
- Leading from Your Gut: How You Can Succeed by Harnessing the Power of Your Values, Feelings, and Intuition John Townsend
- Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward Henry Cloud
- Getting to Neutral: How to Conquer Negativity and Thrive in a Chaotic World Trevor Moawad, Andy Staples
- Next Job, Best Job: A Headhunter's 11 Strategies To Get Hired Now Rob Barnett
- Level Up: Your Mental Toughness Boot Camp Michelle Ribeiro
- Optimal Outcomes: Free Yourself from Conflict at Work, at Home, and in Life Jennifer Goldman-Wetzler
- Stress Into Strength: Resilience Routines for Warriors, Wimps, and Everyone in Between Nick Arnett
- Good Habits Harvard Business Review
- Affluence Intelligence: Earn More, Worry Less, and Live a Happy and Balanced Life Stephen Goldbart, Joan Indursky DiFuria
- Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
- Four Seconds: All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want Peter Bregman
- Make Brilliant Work: Lessons on Creativity, Innovation, and Success Rod Judkins
- The 11 Laws of Likability: Relationship Networking ... Because People Do Business with People They Like: Relationship Networking . . . Because People Do Business with People They Like Michelle Tillis Lederman
- I Know What to Do So Why Don't I Do It? - Second Edition: Mind Your Emotions to End Procrastination and Achieve All Your Goals Nick Hall PhD
- Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul Matt Richtel
- The 5 Languages of Appreciation in the Workplace: Empowering Organizations by Encouraging People Gary Chapman, Paul White
- Unf#ck Your Business: Using Math and Brain Science to Run a Successful Business Joe Biel, Dr. Faith G. Harper
- The Person You Mean to Be: How Good People Fight Bias Dolly Chugh
- Next!: The Power of Reinvention in Life and Work Joanne Lipman
- The Elevated Communicator: How to Master Your Style and Strengthen Well-Being at Work Maryanne O'Brien
- Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose Lauren McGoodwin
- Messages: The Communication Skills Book Matthew McKay, Patrick Fanning, Martha Davis
- You’re Kind of a Big Deal: Level Up by Unlocking Your Audacity Erin King
- How to Deal With Difficult People: Smart Tactics for Overcoming the Problem People in Your Life Gill Hasson
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