Autistic Burnout Recovery: Your Guide to Your Personal Recovery Plan Megan Anna Neff
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
The Autistic's Guide to Self-Discovery: Flourishing as a Neurodivergent Adult
- Af
- Med
- Forlag
Live Authentically and Function Effectively in All Areas of Your Life In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict. Designed to help you peel away the shell of inadequacy and self-blame that often comes with neurodivergence, The Autistic’s Guide to Self-Discovery offers the necessary tools and knowledge to function effectively at home, at work, and in the wider world.
© 2025 New World Library (Lydbog): 9781955831185
© 2025 New World Library (E-bog): 9781608689996
Udgivelsesdato
Lydbog: 22. april 2025
E-bog: 22. april 2025
Andre kan også lide...
- Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! Megan Anna Neff
- How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD Jess Joy
- I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder: A Memoir Sarah Kurchak
- Normally Weird and Weirdly Normal: My Adventures in Neurodiversity Robin Ince
- Too Much World - How I survive as an autistic girl Claire Murphy
- Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship KC Davis
- The Benefits Of Being Lazy Devon Price, Ph.D.
- Autism in Heels: The Untold Story of a Female Life on the Spectrum Jennifer Cook O'Toole
- The Unmasking Workbook for Autistic Adults: Neurodiversity Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive Jessica Penot, LPC-S
- Is This Autism?: A Guide for Clinicians and Everyone Else Donna Henderson
- Me, But Better Olga Khazan
- Angel in the Rubble: The Miraculous Rescue of 9/11's Last Survivor Genelle Guzman-McMillan
- Feel It All: A Therapist’s Guide to Reimagining Your Relationship with Sex Casey Tanner
- Understanding Autism in Adults and Aging Adults 2nd Edition: Updated in 2021 with New Insights for Improving Diagnosis and Quality of Life Theresa Regan
- Untypical: How the world isn’t built for autistic people and what we should all do about it Pete Wharmby
- Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Sasha Hamdani
- Faces of Autism: Messages From Autism Advocates Around the United States Lisa Aguirre
- And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy Joshua Fletcher
- All the Lonely People: Conversations on Loneliness Sam Carr
- Complex PTSD Workbook, The: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole Arielle Schwartz
- Women with Adult ADHD: From Overwhelm to Empowerment: Master Your Focus, Build Better Habits, and Find Your Balance Without Sacrificing Your Joy Laura Bennett
- Letters to My Weird Sisters: On Autism and Feminism Joanne Limburg
- The Resilience Myth: New Thinking on Grit, Strength, and Growth After Trauma Soraya Chemaly
- The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing Mary-Frances O'Connor
- How to Talk to Yourself: From Self-Doubt to Self-Confidence Ro Mitchell
- Sex Talks: The 5 Conversations That Will Transform Your Love Life Vanessa Marin
- The Autism Relationships Handbook: How to Thrive in Friendships, Dating, and Love Faith G. Harper, PhD, LPC-S, ACS, ACN
- Explaining AuDHD: The expert-led guide to Autism and ADHD Co-concurrence Dr Khurram Sadiq
- How We Grow Up: Understanding Adolescence Matt Richtel
- The Period Brain: The New Science of Why We PMS and How to Fix It: A Manifesto for Women Sarah E. Hill, Ph.D
- Hidden Brilliance: Unlocking the Intelligence of Autism Claire LaZebnik
- A Pity Party Is Still a Party: A Feel-Good Guide to Feeling Bad Chelsea Harvey Garner
- Is It My ADHD?: Navigating life as a neurodivergent adult Grace Timothy
- The Lost Girls of Autism: The Untold Story of Women on the Spectrum Gina Rippon
- The Mindfulness Workbook for OCD, Second Edition: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy Tom Corboy, MFT
- Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking Sally M. Winston, PsyD
- AuDHD: Blooming Differently Leanne Maskell
- Just About Coping: A Real-Life Drama from the Psychotherapist's Chair Natalie Cawley
- What to Say Next: Successful Communication in Work, Life, and Love—with Autism Spectrum Disorder Larry Nannery
- Period. End of Sentence.: A New Chapter in the Fight for Menstrual Justice Anita Diamant
- Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health Partha Nandi, , MD
- It’s Probably Nothing: Critical Conversations on the Women’s Health Crisis (and How to Thrive Despite It) Naga Munchetty
- Trust Your Mind: Embracing Nuance in a World of Self-Silencing Jenara Nerenberg
- One Medicine: How understanding animals can save our lives Matt Morgan
- Nature and the Mind: The Science of How Nature Improves Cognitive, Physical and Social Wellbeing Marc Berman
- The Wilderness Cure Mo Wilde
- Is This Normal?: Judgement-Free Straight Talk about Your Body Jolene Brighten
- No Holes Barred: A Dual Manifesto of Sexual Exploration and Power Mandii B
- This Is Body Grief: Making Peace with the Loss that Comes with Living in a Body Jayne Mattingly
- Pathological: The True Story of Six Misdiagnoses Sarah Fay
- The Vagina Business: The Innovative Breakthroughs that Could Change Everything in Women's Health Marina Gerner
- Slip: Life in the Middle of Eating Disorder Recovery Mallary Tenore Tarpley
- You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
- The Book of Shadow Work Keila Shaheen
- Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right Meg Arroll
- Eat & Flourish: How Food Supports Emotional Well-Being Mary Beth Albright
- The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships Harriet Lerner
- Write It All Down: How to Put Your Life on the Page Cathy Rentzenbrink
- Stop Overthinking: A Workbook to Calm Your Busy Mind Molly Burford
- Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief Joanne Cacciatore
- The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition Bonnie J. Kaplan
- Will the Drama Ever End?: Untangling and Healing from the Harmful Effects of Parental Narcissism Karyl McBride
- When an Adult You Love Has ADHD: Professional Advice for Parents, Partners, and Siblings Russell A. Barkley, PhD
- The Dialectical Behavior Therapy Skills Workbook for CPTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life Sheri Van Dijk, MSW
- Slow Burn: The Work and Wonder of the Wait DawnChere Wilkerson
- Holistically Treating Complex PTSD: A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors Pete Walker
- More Than Words: The Science of Deepening Love and Connection in Any Relationship John Howard
- Hot and Unbothered: How to Think About, Talk About, and Have the Sex You Really Want Yana Tallon-Hicks
- How to Giggle: A Guide to Taking Life Less Seriously Hannah Berner
- What My Father and I Don't Talk About Michele Filgate
- The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate Jennifer Kemp, Mpsych
- Dear Writer: Pep Talks & Practical Advice for the Creative Life Maggie Smith
- Seeing Red: The One Book Every Woman Needs to Read. Period. Kirsten Karchmer
- Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom Stephanie Quayle
- Woman: An Intimate Geography Natalie Angier
- Vagina Obscura: An Anatomical Voyage Rachel E. Gross
- Invisible Labor: The Untold Story of the Cesarean Section Rachel Somerstein
- She-ology: The Definitive Guide to Women’s Intimate Health. Period. Sherry A. Ross MD
- Don't Try This Alone: How to Build Deep Community When You Want to Hide from Your Pain Toni Collier
- Making the Best of What's Left: When We're too Old to Get the Chairs Reupholstered Judith Viorst
- You or Someone You Love: Reflections from an Abortion Doula Hannah Matthews
- May Tomorrow Be Awake: On Poetry, Autism, and Our Neurodiverse Future Chris Martin
- Free To Be: Understanding Kids & Gender Identity Jack Turban
- Overbooked and Overwhelmed: How to Keep Up with God When You’re Just Trying to Keep Up with Life Tara Sun
- It Was an Ugly Couch Anyway: And Other Thoughts on Moving Forward Elizabeth Passarella
- EMPOWERING WOMEN WITH ADULT ADHD: Navigating a World Not Designed for Us!: A Comprehensive Journey of Self-Discovery and Success in Personal and Professional Arenas. With Brilliant Organizing Solutions Michelle Saline
- The Happy Vagina: An entertaining, empowering guide to gynaecological and sexual wellbeing Mika Simmons
- Everybody (Else) Is Perfect: How I Survived Hypocrisy, Beauty, Clicks, and Likes Gabrielle Korn
- The Big O: The ultimate sex and relationship guide from Twitter guru and LaidBare podcast host Oloni Oloni
- Not Just a Period: Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health Hazel Wallace
- Niksen: Embracing the Dutch Art of Doing Nothing Olga Mecking
- Generations: The Real Differences between Gen Z, Millennials, Gen X, Boomers, and Silents—and What They Mean for America's Future Jean M. Twenge
- The Maps We Carry: Psychedelics, trauma and our new path to mental health Rose Cartwright
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
129 kr. /måned
7 dage gratis
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
7 dage gratis
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem2 konti
179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
7 dage gratis
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
